A Short, Full Dimensional Assessment

Here's your reminder to assess yourself on every level-- socially, physically, emotionally, mentally, and spiritually.

You NEED to see where your personal stats are in order to know what needs to be strengthened.

Go ahead and grade yourself on the grading scale A-F; you are your own teacher with your own set of standards for YOURSELF. Hopefully, your standards aren't low 🙂

For accurate grading, ask yourself these questions for each dimension 👇🏾

and BE HONEST ‼️

🌎 Social Health:

• How well do you function in society, your family? Are you hazardous in any way?

• Are you familiar with formal and informal etiquette in various environments?

🏋🏾‍♀️ Physical Health

• Do you actually NOURISH your body? 🤨 Really think about that one.

• Do you feel secure in your body?

✨Emotional Health

• How well do you process emotions/energy?

• Are you familiar and comfortable with all emotions, even from others?

🧠 Mental Health

• Do you have an awareness of your own mind?

• Are you able to purposefully, equally, and accurately disperse your mind in the past, present, and future?

☯️ Spiritual Health

• Are you able to directly connect to Spirit/Source/God with using only yourself?

• Are you aligned with your purpose? Yes, do you know why your soul is here on this planet?

Yeah, I know it's a lot. Welcome to taking care of yourself FULLY 😄

What are some other helpful questions to ask?? 🤔

If you're bold, comment the grades you gave yourself 👀👀👀 again BE HONEST 🤨

💖🌿

#yourspiritualbestie #spiritualstrength #health #wellness #adulting