Know "migraine" before pain. Notice the alarm.

Know "migraine" before pain! Notice the alarm quickly. 😵⚡

Anyone with a migraine often knows when it comes, it's extremely torturous 😭, but do you know that our bodies tend to raise the alarm in advance! If we observe it in time, we can prepare for it or take the medicine in a timely manner. Today, we include two warning stages before the migraine invades. ✨

📍 Phase 1: Prodrome - Before Days

This phase is like a second body that slowly creeps in. It's a little hard to notice, but to catch the way is great.

• Swing mood: suddenly irritable, depressed, or unusually excited without cause 😠😢

• Strange hunger: Want to eat dessert or something special 🍫🍕

• Cumulative fatigue: fatigue, fatigue, yawning often, when sleeping enough. 🥱

• All stiffness: Neck, shoulder, constipation, or frequent urination. 🚽

📍 Stage 2: Warning Symptoms (Aura) - Come a few minutes before the pain.

This phase is very obvious. It's like a "hallucination" or an abnormal feeling. It usually disappears at the onset of a headache.

• Dazzling: See glare, zigzag wavy lines or black spots in the eye. 💫✨

• Body Tea: Feel numb like a needle prick in your hand, arm, or around your mouth. 👋👄

• Hard Tongue: Difficult to speak, jam or can't imagine words 🗣️🌀

• Dizzy: Feeling spinning house, weak (less common but real) 🥴

💡 This post is useful. Don't forget to press Save to see when it starts to feel strange. And don't forget to share it with your migraine friend!

# Migraine # Migraine headache # Health # Knowing disease # Migraine# Headache # Aura # Prodrome # Lemon8Thailand # Lemon8 # Take Care Of Yourself # Health Reviews