Take Care of Yourself Before Returning 🇹🇭: Day22
My Diary:
Daylight ☀️: Chicken shovels, boiled eggs, vegetable salads
Snack Meal 🥞: Cheese Chicken Ham Sandwich
Cool 🌆: Pork curry, yakitori
2025/12/27 Edited to
1/4
Related posts
7 DAY SELF-CARE PLAN 🧖🏽♀️
Self-care isn’t selfish. It’s survival. As women, we’re praised for being everything to everyone—until we burn out. We’re told to keep going, to be strong, to hold it all together. But who’s holding you? Here’s the truth: When you constantly pour from an empty cup, resentment, exhaustion
2785 likes
21 Questions To Ask Yourself Before Dating
Ladies, ask yourself these vital questions before trying to enter a relationship with someone👇🏼 1. Am I emotionally available for a relationship? 2. Am I aware of my triggers/ how they show up in my relationships? 3. Do I really like this person? 4. Am I familiar or comfortable with this pers
800 likes
How To Rebuild Your Life In The Next 30 Days
You do not need to have everything figured out this month. The goal is to create momentum, discipline, peace, and confidence again one day at a time. Week 1: Reset Your Mind & Environment Focus: Clear the chaos. Day 1–2 * Clean your room, car, purse, and phone. * Delete old screen
1683 likes
New and Returning Trader Joe’s Products!
New and Returning Trader Joe’s Products! #lemon8partner #traderjoes #traderjoeshaul #groceryhaul #groceryessentials
1704 likes
30 Days of Self Care w/ Journal Prompts✨
We’re 8 days into the 30-day healing challenge— But your journey can start right now. This isn’t about becoming a new person. It’s about returning to the version of you who never got to exhale. The one who’s still holding it together with silence, survival mode, and sheer willpower. Each d
6 likes
7-Day Challenge A Week of Mindfulness & Self care
Tips for Success: 1️⃣Consistency: Try to stick to the challenge every day, even if you can only commit a few minutes. 2️⃣Patience: Changes take time. Be patient with yourself and acknowledge any progress, no matter how small. 3️⃣Support: Share your challenge with a friend or famil
356 likes
✨Focus on yourself, not others✨
🔆 The person that talks shit about your is the one that has less going on than you. When someone feels the need to criticize others, it often reflects their own insecurities and lack of fulfillment. Instead of letting their words affect you, focus on your own path and the positive things happen
512 likes
New & Returning Trader Joe’s Products!
-Hair Oil $5.99 -Pink Lady Apple Chips $2.29 -Potato Chips w/Horseradish & Chives $2.99 -Butter Toffee Pretzels $3.49 -Cornbread Crisps $2.99 -Apple Brandy Triple Cream Brie -Beef Jerky Strips $3.49 -Chicken and Brown Rice $3.49 #lemon8partner #traderjoes #shopping #groceryhau
841 likes
Take care of yourself so you can care for others💕🫶🏻
Take care of yourself so that you can take care of others. Whether it’s your child’s needs, your partners needs, or your house’s needs make sure you are taking care of yourself first. Make sure you’ve brushed your teeth and made your coffee before you start doing dishes or cleaning. Remember that y
47 likes
Grieving the old version of yourself
I thought surgery would be the finish line. Instead, it became the beginning of learning how to navigate surgical menopause, anxiety, unexpected emotions, and a faith journey that has looked very different than I imagined. This season has stretched me, humbled me, and forced me to sit with God i
98 likes
New & Returning Trader Joe’s Products!
-Bubble Waffles -Spinach and Ricotta Raviolini -Green Olive Flats -Peach Mango Foaming Hand Soap -Mango Tangerine Scented Candle -To the Power of 7 RED -Mini Lemon flavored Biscotti #traderjoes #traderjoesnew #groceryessentials #groceryhaul #groceryshopping #lemon8partner
1250 likes
You have to Love Yourself before loving HIM!
Prioritizing self-care is crucial for enhancing your relationship. By practicing self-love, you boost your self-esteem, which helps you bring a positive and confident attitude into your relationship. When you take care of your physical, emotional, and mental well-being, you are better equipped to h
8 likes
4 Ways to Find Yourself Again
Feeling completely disconnected from yourself…your body…your self-concept…is the WEIRDEST feeling. You go X amount of years feeling so secure in your identity, only for something to happen that rips you from that reality and causes you to no longer recognize yourself. When that happened to me
34 likes
Loving yourself: we all have good and bad days
Sometimes I feel like I love myself only when it’s convenient. If that makes sense. Like if I wake up early, eat well, and exercise I love myself very much. But when I have days I don’t want to do anything and lay in bed all day I hate myself. Don’t do this. Loving yourself is a daily thing, no
688 likes
Trader Joe’s New & Returning Products!
-Apple Cider Donuts $4.49 -Vegetable Root Fries $3.99 -Coffee Mochi $4.99 -Reusable Silicon Storage Bags $9.99 -Red Bell Pepper & Garlic Cream Cheese $2.79 -Maple Pecan Clusters Cereal $4.49 #traderjoesnew #traderjoeshaul #traderjoes #groceryhaul #fallvibes #fall #lemon8pa
3050 likes
New & Returning Trader Joe’s Products!
-Mini Cooler Bags $3.99 -Miso Crunch Chopped Salad- $3.99 -Yuzu Miso $3.99 -Donut Nectarines $3.99 -Very Cherry Plums $4.99 -Enchilada Sauce $2.99 -PussyWillows $4.99 -Basil Plant $3.99 -Assorted Herbs $2.49 #traderjoesnew #traderjoeshaul #traderjoesrecommendations #traderjoes
410 likes
New & Returning Trader Joe’s Products!
-California Roll -Vegetable Roll -Org. Peanut Butter & Cocoa Crunch Cereal -Angus CBP Ground Beef 1/3 lb. Patties -Uncurred Beef Hot Dogs -Passion Fruit Rounds -Grilled Chile Lime Chicken Breast #traderjoesnew #traderjoeslist #traderjoes #groceryessentials #groceryhaul #lem
1221 likes
Cheat day!!!!
After staying committed to eating clean for over a month, allowing yourself a cheat day can feel like a well-deserved reward. It’s a chance to indulge in your favorite treats without guilt, knowing that you’ve built a solid foundation of healthy habits. This break can actually help you stay motivat
2 likes
✨ 30-Day Self-Care Challenge ✨
Hey Luv! It’s time to prioritize YOU! I’m inviting you to join this 30-day self wellness challenge designed to help you incorporate simple, easy, and mindful practices into your daily routine. 🌿 Whether it’s a quick stretch, journaling, or taking a moment to breathe—each day is packed with small wa
605 likes
returning my refurbished macbook pro after 2 weeks
#MacBookPro #tech #Apple #dayinmylife
334 likes
New & Returning Trader Joe’s Products
-Basil & Garlic Monterey Jack Cheese -Caramelized Onion & Bell Pepper Turkey Patties -Strawberry and Jalapeño Crisps -Chive Cheddar Cheese -Peony Blossom Foaming Hand Soap -Salmon Pinwheels -Strawberry & Rhubarb Hand Pies -Brown Butter Salted Caramel Mini Biscotti #traderjoes
2918 likes
Self-Care Tips🫧🌹Part 2——Make Time for yourself.!
This was a highly anticipated post that is needed.!! Let’s Talk Self-Care🌹 I am a huge advocate for Self-Care.! It’s essential it’s changed how I react it changes my mood & it just enhances my overall well being. You have to take care of you before you can take care of others & that’
27 likes
Returning to What Helped Me Heal
Feel-It Friday. 🌙 Lately, I've felt calmer. I've been finding my way back to meditation, stillness, and the things that once helped me heal. But I've also felt something else... Like my soul has been asking for more. Then I had a dream. A woman kept creating beautiful
6 likes
New & Returning Trader Joe’s Products!
-Organic Mango Vinaigrette Dressing -Peanut Butter with Honey -Rainbows End Trail Mix Bars -3 Stem Sunflower Bush -Lamarca Prosecco -Bubble Waffles #traderjoesnew #traderjoesexclusive #traderjoes #groceryhaul #groceryessentials #lemon8partner
362 likes
🧖🏼♀️ Self Care Day Itinerary
There is so much importance that comes with taking time for yourself! Sunday is a great time to do this because it allows you to refresh before the start of a new week! Today I was able to do some of my favorite things including working out, grabbing coffee, thrifting (thrift haul coming soon),
14 likes
New & Returning Trader Joe’s Products!
-Cheesy Creamy Greens & Veggies $4.49 -Fried Olive Bites $4.79 -Turkeyless Stuffed Roast $14.99 -Brie Cheese w/truffles $9.99 -Red Currant Hand Soap $2.99 -Magnifisauce $3.49 -Italian Style Soffrito $3.29 -Wicked Good Candy Bars $4.99 #lemon8partner #traderjoeshaul #traderjoes
418 likes
20 Things I Wish I Knew Before Becoming A Adult 🗣️
Becoming an adult is a journey filled with unexpected twists and turns, and I've learned so much along the way. I wanted to share 30 things I wish I had known before stepping into adulthood. These insights have shaped who I am today, and I hope they resonate with you or even provide some guidan
14 likes
New & Returning Trader Joe’s Products!
-S’mores Clusters -Strawberries & Crème Pancake/Waffle Mix -Super Strawberry Sorbet -Coconut Chickpea Curry -Beach Day Gummy Candy -Marshmallows #traderjoes #traderjoeshaul #traderjoesnew #lemon8partner
729 likes
New & Returning Trader Joe’s Products!
- Mini Cooler Bags (Teal & Magenta) - Tropical Green Tea Instant Boba Kit -Panzerotti Pizza Bites -Grilled Chimichurri Chicken Thigh Skewers -Cheddar Macaroni & Cheese -Mini Cheesecake Cones #traderjoes #traderjoeshaul #groceryshopping #groceryhaul #lemon8partner
203 likes
New and Returning Trader Joe’s Products!
-Pink Salt Bath and Body Kit $9.99 -Uncured Bacon Wrapped Scallops $9.99 -Wrapped Panettone $12.99 -Sparkling Pomegranate Punch $4.49 -Peeled and Cooked Chestnuts $4.99 -12 Days of Scented Candles $29.99 #lemon8partner #traderjoes #traderjoeshaul #groceryhaul #groceryessentials
341 likes
Take Care Of Yourself Inside & Out
#Lemon8 #lemon8creator #Lemon8Diary #womenshealthtips #WomenHealth #womenshealth #feminine #femininehygieneproducts #womensupportingwomen #womenshygiene
125 likes
Reminder to take care of yourself 🤍
Burn out is real….this picture sums it up. The coffee, the song, and the 5 minute break in a parking lot to gather my thoughts/emotions before returning to reality aka “go mode.” Take care of yourself, you only get one chance at life. ✨🤍 #MentalHealth #copingwithburnout #takethatdepress
2 likes
Returning to the Old Way
There’s a difference between learning about the Irish gods, worshiping them, and walking with them. This isn’t about surface level rituals or textbook mythology filtered through colonial retellings. It’s about relationship, presence, and remembering. To commune with them the old way, you don’t need
177 likes
New & Returning Trader Joe’s Products!
-Pulled Chicken Salsa Verde -Watermelon Overnight Face Mask -Tropical Green Tea Boba Kit -Peanut Butter Brookie -Bacon & Eggs Sweet Gummy Candies -Grilled Chimichurri Chicken Thigh Skewers -Sun Lovin’ Dates #traderjoes #traderjoesnew #groceryhaul #groceryessentials #traderj
317 likes
Take yourself on a date / enjoy alone time ✨
Things to do in your 20’s Part. 2 Whether you’re single or in a relationship make sure you take time for yourself ☀️🌸 ____________________________________________ •Take yourself on dates 🍔🌊🌴 •Treat yourself 🛍️ •Enjoy the little things ☀️ we’re human and one mistake we commonly make is a
79 likes
See more