Hey y’all!
Since I’m new here I thought it would only be right to introduce myself! For starters my name is Daisha and I’m 26 years old. The 2nd pic is one of my birthday pics with my balloons not cooperating🤣
Pics 3-5: I graduated college in 2022. I have my BS in Public health and played softball in college. Had been playing since I was 6🥹. After graduating I got my first “big girl job” as a Safety Specialist🦺
Pics 6&7: I love all aspects of health (hence my degree of choice lol) so taking care of my mind and moving my body in any kind of way everyday is a priority for me. When I’m not being a muscle mommy at the gym I love hiking with my dog and I also pole dance🪩 on the days I don’t go to the gym
Pics 8&9: Just showing one of my favorite salads and juices I like to make. I’m slowly transitioning to plant based and I used to HATE eating salad. I always made fun of it calling it rabbit food lol but now I love it and could eat a salad everyday and experimenting plant based foods is soooo much fun for me🥰 I also recently got a juicer that I am absolutely obsessed with, so juicing is my FAV way to get in all my daily nutrients in that I’m not supplementing.
The last pic are some of my supplements that I ALWAYS have on hand! One is liquid collagen, one is kind of like a pre workout vitamin called “Boost” and I refuse to workout without taking it, and there’s one that is good for digestion/gut health. All of the products are completely planted based which I love because I can read every ingredient on the products and understand what they are😊 and yes I am affiliated with the company so if you want more info on the products just let me know! I also have my link to the website in my bio☺️
I’m not sure what’s to come of this app for me but I absolutely love it so far! Since I don’t know anyone it kinda feels like my personal diary in a way and I feel more at ease posting compared to other platforms. Also, maybe it’s just me but everyone seems a lot nicer on this app🫶🏾 so let’s be friends! Can’t wait to get to get to know more of you all!
Since transitioning to a plant-based lifestyle, I've discovered the joy of cooking with fresh ingredients. Plant-based diets are not only sustainable but also promote overall health. You can experiment with various recipes, from hearty salads to nutrient-packed smoothies. Incorporating supplements like liquid collagen can help maintain skin elasticity and support your fitness journey. If you're new to plant-based eating, consider starting with simple recipes and gradually introducing more plant foods into your diet. Hiking and outdoor activities can also enhance mental health and well-being, making them fantastic complements to your fitness routine. Remember, it's all about balance and enjoying the process of exploring healthy living!
I'm going to major in public health and im thinking of joining the same field as you. Can you please tell me how it is working? There are not a lot of public health major