Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

US
US
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
Australia
Canada
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

Workout wasn’t over until the pushups said it was.

#Pushups #WorkoutFinisher #ChestWorkout #BodyweightTraining #UpperBodyWorkout

5 likes

Sometimes the best motion is slow motion

#SingleArmCableRow #CableRows #BackWorkout #BackDay

15 likes

The gym doesn’t always have to be headphones on and head down. Break the ice!

#GymCommunity #GymRelationships #GymCulture #FitnessCommunity #GymMotivation

5 likes

Am I the only one with stubborn calves?

#CalfRaises #CalfWorkout #CalfTraining #CalfGrowth #LegDay

12 likes

Zercher squats for the win! Total lower-body DOMINATOR

#ZercherSquats #LegDay #LowerBodyWorkout #SquatDay #LegWorkout

9 likes

Lifting weights is the easy part!

#LiftingWeights #GymMotivation #Discipline #Consistency #FitnessJourney

10 likes

Find something to do between sets!

#GymMotivation #ShoulderDay #Shrugs #RDL #Biceps

11 likes

It’s been a minute since I loaded up 315 on bench…

#BenchPress #315Bench #Strength #ChestDay #NaturalBodybuilding

15 likes

Y’all asked… y’all shall receive! Save this shoulder finisher for your next lift

#ShoulderWorkout #ShoulderDay #Delts #GymMotivation #FitnessJourney

15 likes

Next time I’m hitting these FIRST 🤣.

#SplitSquats #LegDay #QuadWorkout #LegTraining

24 likes

Just checking the temperature 🌡️

#Fitness #Gym #Workout #Progress #FitnessJourney

20 likes

Full Bench Working Set 💪🏽

#BenchPress #ChestWorkout #ChestDay #PushDay

16 likes

I don’t chase numbers to see results.

#Fitness #GymContent #ShoulderPress #ShoulderWorkout

30 likes

Front foot elevated split squats 😮‍💨

#SplitSquats #LegDay #FitLife #GymLife

73 likes

Two shoulder movements to help build stronger, fuller front delts.

#FrontDelts #ShoulderWorkout #GymContent #GymMotivation

14 likes

Go ahead and BANG EM OUT!

#FitnessMotivation #Pushups #Fyp #Fitness #WorkoutFinisher

89 likes

It’s all about showing up.

#Cardio #RunLife #FitnessMotivation #FitnessJourney

13 likes

Quads doing the talking.

#LegDay #Quads #QuadWorkout #LegTraining

11 likes

Crazy Lat Workout

#StraightArmPulldown #LatWorkout #BackDay #BackGains #Lats

32 likes

I get asked all the time if I’m a personal trainer. The answer is no.

I just genuinely love fitness, documenting my journey, and helping others along the way. If you’re looking for structure in the gym, I do have workout programs available through my Payhip: https://payhip.com/JuniorkeFitness

13 likes

See more

3Following

1662Followers

10.5KLikes and saves

iam.juniorke

iam.juniorke

iam.juniorke

iam.juniorke

payhip.com/JuniorkeFitness

Cancel

From 300 ➡️ Built physique 💪🏽 Get my exact workouts by clicking on the link