Opening Up: My struggle with Acne

Hi friends!🍋

I am so lucky and grateful to say that I now have pretty clear skin- I even get compliments on my skin often. This means SO much to me because I literally used to cry everyday over my skin and feel so beyond insecure. I struggled with acne growing up which definitely took a blow to my self confidence, and was a super frustrating and upsetting time. I would often skip social plans or sometimes even have to skip school because I would have such bad anxiety attacks over my skin and the thought of going out in public with it.

✨MY ACNE: like most, I struggled with acne starting in about middle school. I never had enough acne spots to need something like acutane, but these pimples were deep, painful and super noticeable on my pale skin. I went to a ton of dermatologists which was super expensive and mentally draining- trying tons of new products and routines that honestly only made it worse. For years I tried what felt like every over the counter and prescription cream ever made.

✨HOW IT GOT BETTER: there were a few things:

- wash my face with BABY SOAP!! I was using face washes with salicylic acid to try and get rid of the acne, which only dried out my skin and caused more. Baby soap cleans only the dirt off my face without adding oils or using chemicals.

- Avoid food sensitivities: whenever I eat fried food or sugar, I break out. So I avoid these 99% of the time.

- Non comedogenic makeup: I threw out all makeup that wasn’t non-comedogenic (which means it won’t clog your pores). Thankfully, there are a lot of options available now.

Overall, this was a long and draining journey. It took years of trying everything, giving up, and then accidentally stumbling across solutions that actually work for me. Know that acne is normal, and no one is judging you even if it feels that way at times! It can take a long time but eventually, you will find what works for you!

#lemon8partner #lemon8diary #acnetransformation #acnerecommendations #acneskincareroutine #acnestory #openingup #realtalk #skin #realskin

2023/10/11 Edited to

... Read moreContinuing my journey, I want to dive a little deeper into the types of acne that caused me so much distress and how I really dealt with the emotional scars. For years, I battled what felt like the biggest pimples ever, especially those incredibly painful under the skin acne cysts that would pop up along my jawline – classic nodular acne on jawline. These weren't just surface blemishes; they were deep, throbbing, and incredibly visible, making me feel like everyone was staring. I still remember the searing pain and the frustration of waiting for them to subside, often leaving dark marks for weeks. And let's not forget those stubborn congested pores that seemed impossible to clear, contributing to my overall acne insecurity. It's easy to feel utterly alone when you're struggling with acne, and I know that acne insecurity can be crippling. I spent countless hours scouring forums, even looking through acne reddit threads, just to find someone who understood. Seeing others share their struggles and successes was a huge comfort, and it reminded me that this journey is unique for everyone, but the feelings are universal. Don't underestimate the power of connecting with others who get it! It truly helps to know you're not alone and that solutions exist, even if they take time. My dermatologists often pushed products with salicylic acid, hoping for a salicylic acid skin purging before and after miracle. But for my sensitive, acne-prone skin, it just led to more irritation and dryness, making my skin's barrier even weaker. It was like a vicious cycle! That's why switching to something as simple as Johnson's head-to-toe wash & shampoo (yes, baby soap!) was a game-changer. It gently cleansed my congested pores without stripping my skin, finally allowing it to heal. I realized that sometimes, less is truly more when it comes to irritated skin. I also learned that not all makeup is created equal; opting for non-comedogenic makeup was another crucial step in preventing new breakouts without sacrificing my desire to cover up. Beyond my core routine, I've learned a few more tricks for maintaining clear skin no acne. Regularly changing my pillowcases (at least twice a week!) has made a noticeable difference in preventing new breakouts, especially those pesky ones around the hairline. I also try to be mindful of touching my face throughout the day, as our hands carry so many unseen bacteria. And while I mentioned diet, I've found that staying hydrated with plenty of water significantly helps my skin's overall health and radiance. For those struggling with starting acne in their teens or even later, patience is key. It can feel overwhelming, but focusing on gentle care, identifying triggers, and supporting your skin's natural barrier is far more effective than aggressive treatments. It's about a holistic approach – what you put in your body, what you put on your skin, and how you manage stress. It's a continuous learning process, but finding these small, consistent habits has been key to my skin's recovery and my renewed confidence. Remember, your skin tells a story, and finding what truly works for you is the most important part of getting to a place of clear skin no acne.

66 comments

GiaRae's images
GiaRae

Where did u go get it

LilyDove's images
LilyDove

🍋

See more comments