#loseweightjourney
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Diet IF + Ramadhan: Combo Maut Hempas Lemak Perut!
Coba deh terapkan metode IF ini selama seminggu pertama Ramadhan, nanti balik lagi ke sini buat update progresnya ya! Semangat pejuang diet! Jadi, kamu tipe yang buka puasa langsung makan berat atau tim takjil dulu nih? Tulis di kolom komentar ya, siapa tahu kita bisa tukaran ide menu sehat!
559 likes
60 DAYS DIET CHALLENGE :
✨️ Day 45 ✨️ -------------------------- #loseweightjourney #nakkurus #dsss #menusihat #fyp #dietsukusukuseparuh #caloriesdeficit #weightloss
86 likes
I lost 3kg in 1 month without extreme dieting.
Most people don’t lost weight during CNY, I was surprised I did! Especially when we hit 40, I felt that despite eating lesser, it was still harder to lose weight. Plus I’m a mother of 3 so most mummies find it harder to lose weight after giving birth. Hence before CNY, I told myself, I’m hittin
11 likes
not sure if meltique beef is good for weight loss
meltique beef is seriously the best alternative for wagyu, super tender and juicy and the enoki mushroom goes so well with the juice coming out from the steak i think by far my mealprep are really lacking greens, shall add in more next round #mealprep #fitnessgoals #loseweightjourney
5 likes
Chilling in the woods 🚴⛅️🌳
Discovered something new in my neighborhood as I just moved to Bukit Timah. Rail Corridor is just few steps away 😍 #workoutsg #cyclesg #loseweightjourney
1 like
60 DAYS DIET CHALLENGE :
✨️ Day 40 ✨️ -------------------------- #loseweightjourney #nakkurus #dsss #menusihat #fyp #dietsukusukuseparuh #caloriesdeficit #weightloss
307 likes
Work hard,eat up
Socializing these two weeks🥺 The food are quite delicious，can‘ help eating up🥲 #food #social #loseweightjourney
1 like
60 DAYS DIET CHALLENGE :
✨️ Day 38 ✨️ -------------------------- #loseweightjourney #nakkurus #dsss #menusihat #fyp #dietsukusukuseparuh #caloriesdeficit #weightloss
127 likes
rahsia turun berat badan alami.
nak share sikit isi hati. i pregnant dah 2 kali (gap 1,5 tahun) berat lepas lahirkan anak first 60kg and berjaya turunkan 55kg then pregnant. anak second pulak berat 65kg and berjaya jugak turunkan sampai 55kg. and masih berjuang untuk turun lagi ke berat sebelum kahwin 43-45kg. bila gemo
155 likes
60 DAYS DIET CHALLENGE :
✨️ Day 41 ✨️ -------------------------- #loseweightjourney #nakkurus #dsss #menusihat #fyp #dietsukusukuseparuh #caloriesdeficit #weightloss
100 likes
Most recent
Work hard,eat up
Socializing these two weeks🥺 The food are quite delicious，can‘ help eating up🥲 #food #social #loseweightjourney
1 like
rahsia turun berat badan alami.
nak share sikit isi hati. i pregnant dah 2 kali (gap 1,5 tahun) berat lepas lahirkan anak first 60kg and berjaya turunkan 55kg then pregnant. anak second pulak berat 65kg and berjaya jugak turunkan sampai 55kg. and masih berjuang untuk turun lagi ke berat sebelum kahwin 43-45kg. bila gemo
155 likes
I lost 3kg in 1 month without extreme dieting.
Most people don’t lost weight during CNY, I was surprised I did! Especially when we hit 40, I felt that despite eating lesser, it was still harder to lose weight. Plus I’m a mother of 3 so most mummies find it harder to lose weight after giving birth. Hence before CNY, I told myself, I’m hittin
11 likes
Chilling in the woods 🚴⛅️🌳
Discovered something new in my neighborhood as I just moved to Bukit Timah. Rail Corridor is just few steps away 😍 #workoutsg #cyclesg #loseweightjourney
1 like
easy peasy mealprep
substituted sesame oil for butter this time hard to resist tasting it while cooking it at 9pm #mealprep #fitnessgoals #loseweightjourney
2 likes
Diet IF + Ramadhan: Combo Maut Hempas Lemak Perut!
Coba deh terapkan metode IF ini selama seminggu pertama Ramadhan, nanti balik lagi ke sini buat update progresnya ya! Semangat pejuang diet! Jadi, kamu tipe yang buka puasa langsung makan berat atau tim takjil dulu nih? Tulis di kolom komentar ya, siapa tahu kita bisa tukaran ide menu sehat!
559 likes
incorporated mushrooms into diet
but not sure why but the mushrooms is so watery... #mealprep #fitnessgoals #loseweightjourney
3 likes
not sure if meltique beef is good for weight loss
meltique beef is seriously the best alternative for wagyu, super tender and juicy and the enoki mushroom goes so well with the juice coming out from the steak i think by far my mealprep are really lacking greens, shall add in more next round #mealprep #fitnessgoals #loseweightjourney
5 likes
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