#plussizefitness

No equipment? No problem! Try these beginner friendly exercises! Make it a habit of moving your body at least 30 mins a day! #exerciseathome #plussizefitness #plussizefitnessjourney #athomeexercise #workoutathome

I’m making it a priority this year to focus on my health and wellness. My goal is to lose 100lbs and I’m down 3lbs this week☺️! Let’s support each other and make 2025 our year of transformation! Join me on this journey for tips, motivation and progress updates! #weightgoals #glowupjourn

We made it to week 3 of the REALISTIC #stairmasterchallenge ! Never did I think I would be able to go to level 7, let alone level 11. Building endurance is important to achieving the goals I have set. Be realistic to your body. Set weekly goals. If you need more time take it but once you achieved

Some people genuinely don’t like going to the gym, and I get that 100%! The work can still be put in at home to reach your goals. This was a quick and simple leg day that only requires a dumbbell. Save it for later 🫶🏽 Elevated Body weight squats 3x15 Elevated Goblet squats 3x12 RDL 4x12 Sumo

All bodies are welcome. We don’t judge here! Life has been lifting but it won’t break my spirit and determination. I’ll be posting daily but doing weekly check ins about my progress. #plussize #plussizefitnessjourney #plussizefitness #weightloss #plussizeweightloss #plussizej

For almost 2 years I busted my ass to finally get serious about my health. When I lived in LA I was lost and homebound. My family and friends have been amazing through it all! Through the sweat and tears I fought the negative thoughts, food addiction, and sooo much other stuff. I’m so proud tha

Moving your body is essential to your overall wellbeing no matter what size you are! #Fitness #plussizefitness #plussizefitnessjourney #workouts #motivation

Lordddddd Sunday can’t come fast enough. I’m so ready to get back in the gym and stress myself out 🥴🤣🤗 #gymhumor #fitness #gymtime💪🏼💪🏼💪🏼 #gym #plussizefitness

because it’s always a good day for a walk 🥰🌳🪾☀️ #walkaholic #walking #10ksteps #dailywalk #plussizefitness

Week 1, Day 1. Plus size, slow, but disciplined. I’m not rushing this process — I’m building consistency. None2Run/ Road to 5k era starts now. #plussizerunner #slowrunner #runvlog #plussizecreator #plussizefitness

Dear Body Diary, entry 1 ✍🏾 This is me choosing me… again. Not a fitness guru. Not perfect. Just a girl pouring back into herself, making real lifestyle changes, and documenting what this journey actually looks like. The ups, the restarts, the “I’m trying again” moments because yes, I’ve starte

I love you too @Bri , you be thinking I am I as strong as you are. 💪🏾💪🏾💪🏾 I’ll get there one day 😉 #thickfit #plussizefitness #creatorsearchinsights

#upperbodystrength #Fitness #personaltrainer #plussizefitness

#plussizefitness #gym #curvy #workout 🏋️ #explorepage✨

#plussizefitness #gym #fyp #explorepage

#workout #Fitness #upperbodyworkout #plussizefitness