#plantbasedmama

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🍼🌱 Breastfeeding While Vegan? Yes, Mama!

It’s day 5 of my vegan journey and guess what? My milk is still flowing strong 💪🏾🌊 Switching to a plant-based lifestyle while breastfeeding doesn’t mean sacrificing milk supply. It just means being intentional with what you eat, and honestly, I’ve never felt more nourished 🙌🏾 Here’s how I’m k

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🚨 🚨Your Cheat Sheet For The Fruit Fast 🤞🏽🚨

🚨 Your Cheat Sheet For The Fruit Fast 🤞🏽😆 -First Thing In The Rising ☀️ Drink Warm Water W/ Keylimes -Eat Berries To Break Your Fast As They Help Boost Your Metabolism -Prep Your Fruit In Glass Containers -Marinate Fruits & Make Detox Fruit Water, Add Herbs For Full Effect !

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