#recoveryjourney

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My ego almost hit send

I laughed... then immediately felt personally attacked. 😂 We love to call it "closure." Or "checking in." Or "just seeing how they're doing." But sometimes? We're not looking for peace. We're looking for proof they still care. Real healing isn'

61件の「いいね」

入院記録。

静かな時間も今は思い出。 #入院記録 #思い出のひとつ #healingdays #recoveryjourney #slowlife

4件の「いいね」

I missed being the mess.

Sometimes the healthiest version of you feels... smaller. Quieter. Less dramatic. But maybe that's not shrinking. Maybe that's finally becoming stable. This one hit me hard. ❤️ #RecoveryJourney #Healing #ChristianWomen #MentalHealthMatters #Lemon8Reads

36件の「いいね」

What I eat in a day 6 years in recovery from an ED and first time mom!

Having an eating disorder is not easy no matter how long you have been in recovery. Especially having a baby it can feel like your body isn’t yours anymore and it’s hard to accept the changes that have happened to your body. Just remember food is fuel! Your body is beautiful and created a beautifu

40件の「いいね」

Could’ve probably done better today. Completely out of habit, I didn’t eat until roughly noon. I didn’t even think of eating food until then, so I didn’t really have a breakfast. Healing isn’t linear, and that’s okay! I’ll try to do better tomorrow. #recoverylifestyle #recoveryjourney #wiead

157件の「いいね」

🇲🇾 random day in my recovery eraa❤️

#vlog #recoveryjourney #ccbymel #granola #healthysnacks

42件の「いいね」

It wasn’t a new era.It was a cardigan.

Nothing humbles you faster than realizing your “glow up” was just retail therapy with free shipping. I used to think if I bought enough cute things, organized enough shelves, or reinvented myself hard enough… I’d finally feel okay. Apparently Amazon delivers a lot of things. Character a

41件の「いいね」

5 Natural Superfoods I’m Using To Rebuild My Health Naturally 🍃

These are some of the natural wellness products currently part of my daily recovery and health routine. 🍃 After getting shot and rebuilding my health step by step, I became more intentional about what I put into my body — focusing on natural ingredients, consistency, movement, and recovery. 🌱

398件の「いいね」

Sober Mom 🫶🏻🤍

Last night Doug and I were laying in bed talking about how much guilt I still carry from being such a drunk and depressed mom during Maddie’s senior year. 😭 Ugh! I hate myself for it honestly… I told him how thankful I am that I got to be more present during Kiki’s senior year and be the Mom G

42件の「いいね」

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