#promptyourintrinsictransit

what are your favorite quotes from chapter 2 of atomic habits. quotes that impacted me the most, so much i had to divide chapters for posting. i believe that the mext evolutionary step for homospaiens will be within the brain, the microevolutions that we do now will impact those around us. our co

what are your favorite quotes or points? we’re reading atomic habits chapter 1 this week! i’m realizing now how interesting it will be to compare my pov of habits with the lens of healing to james clear’s. #promptyourintrinsictransit #habithealing #atomichabits #lemon8bookclub #reading

prompts to own your habits: ✨do a checklist of your habits as decribed in this video ✨affirmations for strength and honesty. “i am honest with myself.” “i am strong enough to create change.” “i trust myself.” ✨spend an hour a day living as your higher self. ✨keep a thought journal to help you

super light week with just the introduction reading, but i’m inspired to post so that’s a good vibe. my take away prompts: ✨what’s been your approach to changing habits? ✨what inspires you to begin new habits? ✨what habits am i ready to transform? more about my take tomorrow 💟 #pro