#zepboundjourney

Breakfast on GLP-1 be a struggle 😭 so this what I actually eat… Some mornings I’m hungry… some mornings food makes me SICK 🫠 So here’s my go-to easy breakfasts: ✔️ Greek yogurt + honey ✔️ Boiled eggs + fruit ✔️ Protein shake (when I can’t eat) ✔️ Toast + peanut butter ✔️ Cottage chees

Hey loves, I wanted to share something with you all that’s been on my heart. Today, I’m starting Zepbound, and I want to be transparent about my journey with it. This isn’t about reaching a specific number on the scale or fitting into society’s idea of what health should look like. It’s about me—ch

Okay, no one told me THIS was going to happen when I started Zepbound… SULFUR BURPS. 🫣 The kind that smell like rotten eggs and make your tummy feel weird and gassy. It’s not cute, friends. But apparently, this is pretty common because Zepbound slows down digestion — which means food hangs out i

Empowering • New chapter unlocked 📖: Starting Zepbound to take control of my health, hormones, and confidence. 🔥 #PCOSWarrior #ZepboundGlowUp Honest & Transparent: • Starting Zepbound today. Not looking for perfect, just progress. 💚 Here’s to consistency and small

First time trying this “protein bowl” and wow… it was actually delicious!! 😍 Ever since moving up to 5mg, eating’s been tough—but this hit the spot. I couldn’t finish it all, but I saved the rest for dinner! #GLP1journey #Zepbound #WhatIEatOnGLP1 #ProteinBowl #WeightLossSupport #zepboun

After months of trying to do for myself and do better, my body just would not adjust to the differences I made. I’ve been plateaued for months now and I’m over it. Don’t forget, it’s okay to get help. Don’t ever be discouraged. ✨ #zepboundjourney #betteringmyself #itsokaytostartnow #itsokayt

First shot on Zepbound SW: 225 GW: 175 #tirzepitide #zepboundjourney

These pants are now so big I can’t wear them without holding them up! Love a NSV! #weightlossandfatloss #zepboundjourney #transformation #embracevulnerability

I know what it’s like to be the biggest girl in the room , the feeling of being big and wanting to appear smaller, being winded after walking up a few stairs, and having my health be compromised, and that’s exactly why I began my weightloss journey. - On March 29th 2023, I began my weight loss j

Hey y’all! I’ve been on Zepbound for a while now, and it has truly been a game changer. I haven’t been in the 200s in almost 2 years, and for the first time, I’m feeling like myself again. 💪🏽💖 I know there’s a lot of curiosity around Zep—how it works, the side effects, how to eat on it, how it f

A simple travel snack list for GLP-1 days when appetite is low or nausea makes meals feel harder. Packable ideas: tuna pouch, plain Greek yogurt, string cheese, almonds, rice cakes, seaweed snacks, banana, electrolyte packets, applesauce pouch, peanut butter packet, roasted chickpeas, and pretzels

#weightlossandfatloss #zepboundjourney #insperation #bodytransformation #everydaylook

Breakfast on GLP-1 be a struggle 😭 so this what I actually eat… Some mornings I’m hungry… some mornings food makes me SICK 🫠 So here’s my go-to easy breakfasts: ✔️ Greek yogurt + honey ✔️ Boiled eggs + fruit ✔️ Protein shake (when I can’t eat) ✔️ Toast + peanut butter ✔️ Cottage chees

If you’re on GLP-1 and: ✔️ food sounds gross ✔️ you’re gassy/bleh ✔️ or you just don’t know what to eat… THIS is what’s keeping me on track 💅🏾✨ From pickles & tajin to protein pudding… I had to figure this out the HARD way 😭 Save this for your next “I can’t eat but I need to eat” mo

nothing fancy… just trying to feel better one morning at a time. This was around ≈500 cal and so fkkkkking goood 💯 and doesn’t leave you feeling bad mentally or physically #morningroutine #healthyhabits #simplemeals #wellnessjourney #zepboundjourney

#zepbound #zepboundjourney #weightloss #healthyliving #inspiration

I’ve been loyal to Red Bull forever, but on my Zepbound journey I needed something healthier. Enter Gorgie Sparkling Tropical Punch — and OMG it’s super delicious! Bright, juicy tropical flavor with zero sugar, only 5 calories, and 150mg green tea caffeine that actually feels clean. No crash, no j

@Fabletics understood the assignment 💗 Full wellness journey on YouTube 🎥 @ DaeeRene🌿 #glp1community #weightlossjouney #fabletics #zepboundjourney #gymgirls

#bodytransformation #zepboundjourney #weightloss #healthylifestyletips #unfiltered