#zepboundjourney

Breakfast on GLP-1 be a struggle 😭 so this what I actually eat… Some mornings I’m hungry… some mornings food makes me SICK 🫠 So here’s my go-to easy breakfasts: ✔️ Greek yogurt + honey ✔️ Boiled eggs + fruit ✔️ Protein shake (when I can’t eat) ✔️ Toast + peanut butter ✔️ Cottage chees

Hey loves, I wanted to share something with you all that’s been on my heart. Today, I’m starting Zepbound, and I want to be transparent about my journey with it. This isn’t about reaching a specific number on the scale or fitting into society’s idea of what health should look like. It’s about me—ch

Okay, no one told me THIS was going to happen when I started Zepbound… SULFUR BURPS. 🫣 The kind that smell like rotten eggs and make your tummy feel weird and gassy. It’s not cute, friends. But apparently, this is pretty common because Zepbound slows down digestion — which means food hangs out i

Empowering • New chapter unlocked 📖: Starting Zepbound to take control of my health, hormones, and confidence. 🔥 #PCOSWarrior #ZepboundGlowUp Honest & Transparent: • Starting Zepbound today. Not looking for perfect, just progress. 💚 Here’s to consistency and small

First time trying this “protein bowl” and wow… it was actually delicious!! 😍 Ever since moving up to 5mg, eating’s been tough—but this hit the spot. I couldn’t finish it all, but I saved the rest for dinner! #GLP1journey #Zepbound #WhatIEatOnGLP1 #ProteinBowl #WeightLossSupport #zepboun

First shot on Zepbound SW: 225 GW: 175 #tirzepitide #zepboundjourney

After months of trying to do for myself and do better, my body just would not adjust to the differences I made. I’ve been plateaued for months now and I’m over it. Don’t forget, it’s okay to get help. Don’t ever be discouraged. ✨ #zepboundjourney #betteringmyself #itsokaytostartnow #itsokayt

This past week I lost 1.4lbs. Not bad considering that I lost 6 pounds the week before. I have my follow up appointment this week and I want to stay on 5mg as long as its working. #glp1weightloss #zepboundjourney #weightloss

These pants are now so big I can’t wear them without holding them up! Love a NSV! #weightlossandfatloss #zepboundjourney #transformation #embracevulnerability

Hey y’all! I’ve been on Zepbound for a while now, and it has truly been a game changer. I haven’t been in the 200s in almost 2 years, and for the first time, I’m feeling like myself again. 💪🏽💖 I know there’s a lot of curiosity around Zep—how it works, the side effects, how to eat on it, how it f

#emergingcreator #glp #zepboundjourney #summerbod #bodytransformation

Stay hydrated while taking GLP-1 #zepboundjourney #glp1 #diet #healthjourney

When I started my GLP-1, 3 weeks ago I didn’t realize just how hard it was to want to eat or get my protein in. So coming up with ways to do that resulted in this!!!! my new favorite snack. Teddys natural PB, any brand Greek yogurt and the Catalina Crunch Protein cereal. #DELICIOUS #glp1snack

#zepboundjourney #weightloss #trizepatide #healthyliving #inspo

A simple travel snack list for GLP-1 days when appetite is low or nausea makes meals feel harder. Packable ideas: tuna pouch, plain Greek yogurt, string cheese, almonds, rice cakes, seaweed snacks, banana, electrolyte packets, applesauce pouch, peanut butter packet, roasted chickpeas, and pretzels

#weightlossandfatloss #zepboundjourney #insperation #bodytransformation #everydaylook

Breakfast on GLP-1 be a struggle 😭 so this what I actually eat… Some mornings I’m hungry… some mornings food makes me SICK 🫠 So here’s my go-to easy breakfasts: ✔️ Greek yogurt + honey ✔️ Boiled eggs + fruit ✔️ Protein shake (when I can’t eat) ✔️ Toast + peanut butter ✔️ Cottage chees

If you’re on GLP-1 and: ✔️ food sounds gross ✔️ you’re gassy/bleh ✔️ or you just don’t know what to eat… THIS is what’s keeping me on track 💅🏾✨ From pickles & tajin to protein pudding… I had to figure this out the HARD way 😭 Save this for your next “I can’t eat but I need to eat” mo