#fullliquiddiet

This Cinnamon Roll Protein Shake is saving my mornings during bariatric recovery 💪🏾 Not too sweet. Not too savory. Just cozy, creamy, and packed with 23g of protein to fuel healing and help me hit my goals. I’m in the full liquid stage right now and this baby is: 🍼 Sleeve-friendly 🧁 Tastes

Here is what I eat most of my full liquid diet days : - Water : I start my day off with at least 20 oz of water. My goal is t9 drink 40 oz of water by the end of the day. - Chobani : these chobani yogurt drinks are so good and great for a snack. Also has 10g of protein. - Tomato soup : I c