#bariatricwellness

😍 Protein-Filled Root Beer Float 😍 I took a vanilla Premier Protein shake, one A&W Root Beer drink mix, and ½ teaspoon of sugar-free Jell-O Cheesecake pudding mix. I put it all in my Ninja cup with ice, blended it up, and we had ourselves an old-fashioned root beer float! This is delicious an

I am currently 10 almost 11 months post bariatric surgery. I’m meeting my protein and workout goals. My water intake has increased significantly. Praise God for giving man the knowledge to perform life changing procedures! #postsurgerylife #bariatricwellness #bariatricsurgery #results

Feeling like a barista making my hubby all the fancy proffees before work so he continues to support my skinny syrup addiction 🫶 #bariatricwellness #sugarfreelifestyle #proffee

Take the time one day a week to cut up your vegetables that you plan to eat for the week. Then when you come home, there’s no excuse on why you don’t have vegetables for dinner that day. Then you can pick out the vegetables you want for the meal that you want and move on. #planahead #mealprep

#ilovefood😜 #bodytransformation #vsgjourney #bariatricwellness

Protein waffles for brunch. #proteinwaffles #bariatricwellness #bariatriceats #wlsgoals #emergingcreator

This morning I decided I wanted shepherds pie for supper. The healthy way. I used ground chicken, French style green beans and cauliflower mash instead of potatoes. Topped it with fresh shredded Parmesan for a little nuttiness flavor to take the sharp bite away from the cauliflower… Lordy y’all! It

I was so happy to see Premier Protein had coffeehouse shakes! They are really good and have the same amount of caffeine as one cup of coffee. #icedproteincoffee #protein shakes #bariatricwellness #caffeineboostedprotein #bodytransformation

I am currently 10 almost 11 months post bariatric surgery. I’m meeting my protein and workout goals. My water intake has increased significantly. Praise God for giving man the knowledge to perform life changing procedures! #postsurgerylife #bariatricwellness #bariatricsurgery #results

#emergingcreator #vsgjourney #bariatricwellness

Protein waffles for brunch. #proteinwaffles #bariatricwellness #bariatriceats #wlsgoals #emergingcreator

Take the time one day a week to cut up your vegetables that you plan to eat for the week. Then when you come home, there’s no excuse on why you don’t have vegetables for dinner that day. Then you can pick out the vegetables you want for the meal that you want and move on. #planahead #mealprep

#weightlossjourney💪 #bariatricwellness #10monthspostop

#ilovefood😜 #bodytransformation #vsgjourney #bariatricwellness

It works every part of my body. I feel so much better afterwards. Steele Memorial Library #cardioworkout #moveyourbody #cardiovascularwellness #bariatricwellness