#cedarcitypilates

One foam roller. One weight. Full body done. ✅ #foamrollerpilates #sculptpilates #cedarcityfitnessclass #cedarcitypilates #pilarre

If you’ve been wanting to try Pilates but felt a little intimidated, this is for you. Nothing complicated. Nothing overwhelming. Just a full body class that feels doable. Save this for your next workout. If you’re in Cedar City, I teach at Fly Fitness Studio Tuesdays and Thursdays at 9:30

The energy in the room was amazing and everyone came prepared to werkkk. We used weights + a block. (Workout is sped up) #pilatesworkout #sculptandtone #sculptpilates #cedarcitypilates

But this ended up being so much more than that. You’d think getting certified would’ve been THE MOMENT. It wasn’t. It was sitting in a room of people I’d just met and hearing everyone’s why. The real one. The one that doesn’t usually come up in small talk. Have you ever actually written yo