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ðŸ“Ē Press Release

The Centre coordinates plant genetic conservation projects due to the Royal Highness (D & C).

Suvarnabhumi University of Technology has conducted a school botanical garden work member group meeting, 5-component curriculum, 1st / 2569 edition.

25 - 28 March 2026 at Nontree Auditorium, 8th Floor, Information Technology Building (Building 24)

Suvarnabhumi University of Technology (turned badge)

In this regard, the honor of Master Subhadra Vilamas, Deputy Director of the Coordinating Center for the University of Technology, Suvarnabhumi, and Assistant President, presided over the opening ceremony and welcomed the participants.

It was also honored by Director Nutpur Pinptukul, an adviser to the Coordinating Center at the Suvarnabhumi University of Technology, to mention the background of the project as well as the approach to the operation of the school botanical garden in line with the objectives of the project.

In addition, she was honored by Thanin Sankanush, Deputy Head of Level 6 from the Royal Palace Office, as the main speaker, along with Miss Bhaiporn Muang Wong, Director of Phra Dong Rang School of Lighthouse Science, Kanchanaburi Province, and a team of speakers from the Royal Coordinating Center for Suvarnabhumi, to transfer knowledge, exchange experiences, and advise the members of the School Botanical Garden who attended the conference.

The Coordinating Center of the Royal University of Technology Suvarnabhumi would like to thank all the participants for their interest and participation in this event.

The holding of such meetings aims to promote knowledge, understanding of the operation of school botanical gardens in accordance with the guidelines of the CAMP program and support the sustainable conservation of plant resources in educational facilities.

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ðŸ”ĩ Facebook Page: Co-ordination Center, Nov. - Suvarnabhumi University of Technology

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✉ïļ Email: admin_rspg@rmutsb.ac.th

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# Opsth # School # Training # Develop yourself # Tree

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Ashlee Sunshine

Ashlee Sunshine

1511 likes

RELEASE TRAUMA + EMOTIONS: hip opening exerciseðŸĪâĪïļâ€ðŸĐđ
Did you know that we tend to store a lot of our trauma and emotions in our hips? Think of everything that you’ve been through in your life, all of that energy that’s weighed you down that you’ve wanted to release but didn’t know how. You might’ve tried everything - therapy, running, stretchin
Sarah Bispy

Sarah Bispy

2230 likes

A spiral notebook page displays handwritten notes on 'How to write a press release,' detailing its structure, including header elements, dateline, lead paragraph, and body format for clarity and readability.
Notes for press releases
#pressrelease
Henry

Henry

3 likes

Pelvic Floor Release
#gentleexercise #pelvicfloor #pelvicfloorrelease
posturebypaiton

posturebypaiton

98 likes

‾ïļFirst Big Scrub Angels Press Release‾ïļ
We thank you all for making us a premiere brand! If you have been wanting to know the back story on our brand here is the press release to read all about it! https://blacknews.com/news/cherie-sanders-bedside-nurse-seven-figure-ceo-mom-redefining-herbal-wellness-nationally-while-raising-child-
Scrubangels

Scrubangels

5 likes

A black yoga mat, a silver laptop in a black sleeve, and a glass of water with lime slices on a wooden floor. The image features text overlay "Stretches to Release Trauma Stored in Hips," introducing the article's topic.
A person in black athletic wear taking a mirror selfie, with text overlays describing "Butterfly Stretch" and "Pigeon Pose" and their benefits for hip opening and emotional release.
A close-up of a person's lower body in a yoga pose on a mat, with a city skyline in the background. Text overlays describe "Low Lunge" and "Figure-Four Stretch" for hip and lower back tension relief.
Stretches to Release Trauma Stored in Hips
Our hips often carry tension and unresolved emotions, making stretches that target this area both physically and emotionally healing. Start with Pigeon Pose, which provides a deep release for the hip muscles, holding it for a minute or two on each side. Butterfly Stretch gently opens the inner thig
HHibs

HHibs

102 likes

My favorite simple release stretch
#neckstretch #backstretch #posture #alignment
posturebypaiton

posturebypaiton

37 likes

6 ways to release trauma & anxiety ðŸŦķ🏞
my healing journey changed completely when i started addressing my body as well as my mind - the tension from trauma is stored in your body. so even if you’re addressing it mentally, you won’t be able to fully let it go until you move it through your body and process it somatically! these are
carley â—ĄĖˆ

carley â—ĄĖˆ

750 likes

RELEASE your PARTNERS ENTIRE back in SECONDS
Try this nice technique out to help release tension in the back! #backpain #stretching
Moore Wellness

Moore Wellness

8613 likes

Press Release
Press Release: Loving Myself: A Story of a Recovering Addict – A Journey That Inspired the Next Chapter For Immediate Release Tucson, AZ – November 2024 – In a powerful and moving continuation of her personal journey, Jayida Sara Diamondz-Love is proud to announce the second installment in he
Jayida Diamondz

Jayida Diamondz

3 likes

Press Release
Visit website here for more information: https://lemniscatezeal.com/2025/03/21/press-release/
LZThir13

LZThir13

1 like

Stretches for a full body release 🍒
Your body wants release- this is your sign to listen a the innate wisdom and start 💌 A beginner friendly flow, obvious because of the edits it’s fastâ€Ķ it’s not suppose to be when actually performing the movements. Begin with a deep breathe for each stretch, extend the body is each exhale and
Lisa Vercetti🊐

Lisa Vercetti🊐

107 likes

My top 3 stretches for emotional release in hips âĪïļ
Are you ready to let go of emotional tension and trauma stored in your hips? This yoga flow is designed to help you release, relax, and reconnect with your body through three deeply healing hip-opening poses. In this video, we’ll guide you through: 1ïļâƒĢ Pigeon Pose (Eka Pada Rajakapotasana) – St
Ashlee Sunshine

Ashlee Sunshine

41 likes

How I release my STRESS
I try to do this two times a day, in the morning, and especially before I go to bed at night.ðŸ˜Ū‍ðŸ’Ļ I noticed the more I do this, the more I feel emotionally stableðŸŦķðŸ―ðŸ’– It’s more than just increasing my flexibility, but also making sure that I’m not storing any past trauma or stress. This allows me t
Alexis AlizÃĐ💕

Alexis AlizÃĐ💕

1766 likes

5 yoga poses to release trauma, find peace 💖
Your hips are more than just a joint; they can hold onto emotional tension and stored trauma. These 5 yoga poses are designed to help you gently release and find emotional balance: âœĻ Low Lunge (Anjaneyasana): Open your hip flexors and quads while strengthening your legs. Engaging your glutes dee
Ashlee Sunshine

Ashlee Sunshine

208 likes

Yoga for emotional releaseâœĻ
#lemon8diarychallenge #yoga #yogaeveryday #femalehealth #toy #sohimi
Sohimi_Matt

Sohimi_Matt

80 likes

CONAN NEEDSS TO RELEASE THE SETLIST!!
The tour starts in four days!! I’m so excited I wanna go blind but at the same time i wanna know so bad. Are you going to any concerts?? #conangray #concert #conangrayconcert
Conan4life

Conan4life

27 likes

TMJ RELEASE
If you’re clenching right now, you need these simple exercises! #wellnessera #gentleexercise #selflove #TMJ #tmjrelease
posturebypaiton

posturebypaiton

5 likes

Try this to release grief & trauma from the hips âĪïļ
If your hips feel tight and heavy after loss, try this grounding Yogi Squat tonight. When we experience deep states of grief, the pelvis can become a holding place for the pain we don’t feel ready to face. The nervous system locks the hips to protect the heart from breaking even more. Yogi S
Ashlee Sunshine

Ashlee Sunshine

29 likes

New Book Release by Freida McFadden!
New Release Alert! Title: The Crash Author: Freida McFadden Genre: Thriller The cover has just been revealed! Save the date you guys! See below a brief synopsis of the book! Are you ready?!!! ** Summary: Tegan, a pregnant women, is driving away from her life that’s crumbling apart b
Tanasha Renee📚

Tanasha Renee📚

428 likes

A hand holds a white and gold 'Creme of Clouds' perfume bottle. Images of burnt sugar, whipped cream, vanilla, and coconut milk surround it, highlighting the fragrance notes. Text indicates 'Loving It!!!' and a 'Swipe>>' prompt.
"Creme Of Clouds☁ïļ" New Perfume ReleaseðŸĪ Delicious
Hey Friends 👋 We got another New Perfume Review "Creme Of Clouds" This fragrance includes of Four Notes... âœĻïļ Burnt Sugar âœĻïļWhipped Cream âœĻïļCoconut Milk âœĻïļVanilla âœĻïļThis fragrance smells amazing. If you are a gourmand lover, you gonna love this one right here! It's very sweet
🎀Yashika_scents🎀

🎀Yashika_scents🎀

1963 likes

Try This game-changing outer Hip & Glute releaseâœĻ
When we sit all day, constantly look at our phones, or even lift weights without stretching, our muscles tighten up, leading to stiffness, poor posture, and an increased risk of injury. Over time, this can cause back pain, limited mobility, and imbalances in strength and flexibility. 😖 Mobility
Zara_Sanchi

Zara_Sanchi

393 likes

“Press release just dropped."
“Press release just dropped. The Romper Room kid finally admits defeat. Addict’s Way is available." #StephenLiosi #LiosiPoems #BadFamilyPoems #Poetry #ModernPoetry
Liosi's Unauthorized Life

Liosi's Unauthorized Life

2 likes

A mystical image with a golden border, featuring a bright, colorful energy burst (orange, blue, purple) emanating from an oval light source above an open ancient book. Text reads "SOUL CONTRACTS HOW TO SPOT THEM AND KNOW WHEN IT'S TIME TO LET GO" with "lemon8 @souldustfae" at the bottom left.
Soul Contracts: How They Shape & How to ReleaseâœĻ🎓🔚
Ever met someone and felt like you knew them before even saying hello? Or had a relationship that shook you to your core—teaching you, breaking you, and rebuilding you all at once? That’s the energy of a soul contract in action. These powerful connections aren’t random—they’re spiritually design
SOULDUST FAEâœĻðŸŠ―

SOULDUST FAEâœĻðŸŠ―

452 likes

15-minute stretch is made to release that tension
Tight lower back? You’re not alone. This calming 15-minute stretch is made to release that deep tension. Especially if you sit a lot or had a tough workout. Gentle, simple, and feels so good. 🧘‍♀ïļ Press play now or save it for your next self-care moment 💛 https://m.youtube.com/watch?v=NDPO5Py4
Asia Zuk

Asia Zuk

26 likes

Workout to Release Stagnant Energy
To awaken your energetic body, and dislodge any stagnant energy within the body, you must also awaken the physical body. One of the easiest ways to do that is through physical exercise/body movement. When we get moving, our nervous system is able to reset, we flush out residual toxins & pro
Molly Pappas

Molly Pappas

7 likes

Finally Release Emotional Trauma
Comment “Release” to get your FREE release letter ðŸĶ‹ Are you carrying emotional weight that isn’t yours to hold? You’re not alone. As someone who feels deeply, it’s easy to absorb the energy and emotions of others, leaving your own spirit heavy. But what if you could let go of the energy
Jazmine

Jazmine

14 likes

Healthy Ways to Release Emotion
I’m not a very emotionally expressive guy person so over the years I had to find healthy ways to express myself instead of bottling it away . Here are some of my ways â€Ē Music ( screaming it ) â€Ē Journaling â€Ē Working out â€Ē Makeup ( very therapeutic to me ) â€Ē Crying ( I love a good cry )
Niyyahhh

Niyyahhh

156 likes

Unusual ways to release stuck emotions
Finding unique ways to release stuck emotions can be so powerful for mental and emotional well-being. Emotions that aren’t processed fully often get trapped in our bodies, showing up as tension, fatigue, or even stress-related aches. Releasing them is important because it allows us to reconnect wit
Logan Dawson

Logan Dawson

827 likes

Release. âœĻ
BibbidiBobiBoo | Streamer

BibbidiBobiBoo | Streamer

143 likes

Stress release DIY
#diyflowervase #diyvase #diycups #diyplate #diyhomedecor #stressrelieving #diyinspiration #creativediy #creativediyart #diy
URUniqueNo.1

URUniqueNo.1

8083 likes

Release Work Stress w/ a 5-min Desk Yoga Routine
Working at a desk job can be more mentally draining than physical. But while you work on the mental stress after work, these stretches will help you managing the physical stress from working on a computer for 8-10 hrs. 5-Min Desk Yoga: 1. Cat Pose Exhale: round spine, tuck chin, draw belly
Jau ðŸĪŽ Wellness Coach

Jau ðŸĪŽ Wellness Coach

58 likes

âœĻHow to release trauma in the bodyâœĻ
#healing #selfhelp #somatichealing #therapy
âœĻHealedâœĻ

âœĻHealedâœĻ

610 likes

Release body stiffness while you walk ðŸ’Ŋ
#exercises #walk #chineseculture #foryou #healthy
Caseyhealthtips

Caseyhealthtips

164 likes

âœĻNEWâœĻ Easy release ice trays
These âœĻNEWâœĻ easy release ice trays essentials that include the bin, lid, scoop and tongs. Create regular or flavored ice with this Amazon kitchen gadget. You can also shop my bio link idea list: AS SEEN ON REELS or type this link in browser: https://urlgeni.us/amzn/3sZpM #kitchengadgets
Brooke JuLyn

Brooke JuLyn

89 likes

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