Trending things to keep Skin ,Mind and Body Health

Have you guys been looking around at the TikTok lately? Or maybe even just looking at some of the postings on Lemon8? Well, I’m here to share a couple of the things that I have been doing routinely since summer to help improve your skin mind and body and just keep you all around healthy.:

Number one : adding magnesium complex or titrate is really good to your routine and not only improves your mood, but it also helps with improving your sleep muscular cramps and during the winter we become very depleted and magnesium so even after the winter you still wanna keep taking these.

Number two : Castro oil. Yes Castro oil has been a trend and ongoing trend. But I feel as if it’s not just being supported in all of the ways that it actually can help you. It is also a skin detoxifier not just for your tummy to make you skinny. And for women who are going through menstruation or even The episodes of ovarian cyst it does help with the cyst as well, especially combined with the magnesium. It does help as a skin cleanser, as well as a hydrator. You have to think during the summer we’re always constantly in the sun during the winter. The UV is still very high so we need to even more so protect our skin with moisturizers and castor oil is the heaviest moisturizer, but is the lightest oil so that will definitely help with your skin And it also enhances eyelashes and eyebrows so for people like me who don’t grow hair that often that will definitely help and it also helps with growing your hair as well.

Number three: tea tree oil, tea tree oil stays in my cabinet. This is you around for me it brightens my face also it is a huge antifungal so whenever I’m out of witch hazel I use Teatree oil and it also helps with cleansing or detoxifying your face or your skin. I tend to make a soap out of it and use it across my body.

Number four : I buy Aftersun and use that also year-round, because of the fact that I am very susceptible for sunburn I use it quite frequently and I also use it even after the summertime. Aftersun has a really good property that even after the shower it keeps you moisturized. Combine with a good scrub. It’s really good for keeping your skin soft.

I hope these hints are very helpful. A lot of these products should not be so much that it breaks the bank. I don’t pay more than five to $10 for a lot of these products here so definitely definitely be on the lookout for a lot of these deals especially with Black Friday. If you can’t find it in your local stores check Amazon that is always my go to. But these are just a few helpful hands. I wanted to combine a lot of the post and make it just one big post so women and men don’t have to go searching around for what prevents this that the third.I’ll make a second one for eczema cause I know a lot of people suffer joyfully from eczema and I’ve even helped my daughter with eczema and keep her skin soft during the winter.#skinhealthtips #benefitsforyou #skinrituals