Fettuccine Stir-fried beef with basil

What did you eat today? "" What did you eat today? "

Or "Have you eaten today?"

We think it's a familiar sentence of a distant person who hears it and feels reassuring. 🍀

🍳 this dish is the answer from our husbands that we want to share in our own way.

🐻 now he's trying hard to lose weight in 11 months, reducing 39 kilograms from 124 > > 85 ☺️🏋️‍♂️

Please everyone, click follow. Come and share your weight loss techniques.

🍲 today's long-distance menu: Fettuccine Stir-fried beef with basil and chilies.

🥦 raw materials.

Fettuccine Strands 100 grams

200 grams of minced meat

1 head Chinese garlic

15 dried peppers (this one is very spicy)

Basil leaves as you like

3 tablespoons oyster sauce

1 tablespoon fish sauce

1 / 2 tablespoon sugar

Black pepper as you like

Olive oil

🍳 steps to do:

1. Boil the water to boil, add a little oil, then the water to boil for 7 minutes, then bring it up to wait.

2. Put the oil in the pan. When the oil starts to heat, add the garlic to the sauté until fragrant. And then the dried peppers.

3. Put the strands to sauté and season with clam sauce, fish sauce, sugar, black pepper, stir until well together.

4. Add sauté basil leaves for another 10-15 seconds. Use strong light to close the stove. Finish.

🐻 Khun Sa said spicy, fire-breathing, spicy like wanting to climb an electric pole 555 + +

Thai people, spiciness, which nation will fight, causing hunger to follow

This meal of his

Today from Korea 🇰🇷

# What to eat today 🥰 # Thai people in South Korea # Weight loss