My garden peppers dehydrated

What do I do with all my peppers? I dehydrated most of them and used a recycled candle jar to store them. #preserving #artisan #gardening #Recipe Central Florida

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Potted Plants Easy to Care For:

Here's some idea for you to grow in pots on your porch, balcony, walkway that's easy to care for but they need to be under shade. #garden #ihavealotofplants #gardeningtips #gardeningforbeginners #gardeninggirlies

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My Tropical Plants

Featuring Elephant Ears and Plantain Trees. #gardening #garden #gardeninggirlies #gardenaesthetic

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Avocado Trees 🥑

I grew these avocado trees from seeds. #avocado #garden #gardening #gardeninggirlies Central Florida

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🫐blueberry Sprite🥛

Try this new summer drink Blueberry Sprite!🍹 Sprite zero + 4 pumps of Sugarfree Dav Vinci Blueberry Syrup. #mocktails #drink #summer #sweettreats #emergingcreator

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BBQ Sliders With Japanese BBQ Sauce

I made mini sliders for 4th of July with Hawaiian rolls, mini beef patties, pepper jack cheese, pickles, tomato, romaine lettuce, and for a twist Japanese BBQ sauce. #fourthofjuly #sliders #foodideas #BBQ Melbourne Beach

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60 Cal S'mores Coffee Recipe

I made a low cal alternative to the s'mores flavored coffees that are popular this summer. This is exactly 60 calories since there's two tablespoons of heavy cream. Ingredients: black coffee 2 pumps of Mocha Jordans skinny syrup 2 pumps of Toasted Marshmallow Jordans skinny syrup

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Tropic Like it's Hot With Summertime Backyard

Tropic Like It's Hot 🌞 with a summertime backyard to enjoy your space and make the most of the hottest days this year. Even if you don't have a pool try a inflatable tanning pool and mister or have a space with chairs and an umbrella to enjoy your iced teas, mocktails, or lemonade 🥤🧋. A sta

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High Protein Snack

One of my favorite high protein snacks is a triple zero Greek yogurt with whipped cream. #protein #snack #snackideas #healthyrecipes #healthylifestyle

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🌸Brown Sugar Cherry Espresso ☕

This is a simple low calorie summer drink inspired from the recent high calorie cherry coffees I've seen at local places lately. It's just 3 shots of espresso, one cup of water or milk of choice, ice, one pump of Jordans sugarfree salted caramel syrup, One pump of sugarfree brown sugar syru

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🍒🚀 Cherry Rocket Float 🚀🍒

🍒🚀 Cherry Rocket Float 🚀🍒 Blast off into dessert without the calorie overload! ✨when you stir the soda with the straw the whipped cream expands into more.✨ I was craving a cherry cream soda float and came up with this simple, low-calorie creation: the Cherry Rocket Float. Fizzy, creamy, an

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Reinvented Gumbo from Comfort Beef Stew

From Comfort Beef Stew to Fiery Cajun Gumbo! 🍲🔥🦞 You know I love a good kitchen remix! I took the leftovers of my **Comfort Keto Beef Stew**, froze them, thawed them out, and completely transformed them into a unique, ultra-flavorful, spicy Gumbo. This isn't your traditional gumbo—it’s a

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Took me a year to grow Beefsteak Tomatoes

These beefsteak tomatoes were grown from Heirloom Non-GMO seeds and took a year to produce. Not sure why it took so long but it was the hardest thing for me to grow. Usually cherry or cocktail tomatoes are easiest ones. #garden #gardening #gardeningforbeginners #tomato Melbourne Beac

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Rose of Sharon Dwarf Hibiscus Blooms

Even more blooms today they are miniature hibiscus flowers with a beautiful golden spiral in the middle of a coral colored hibiscus flower. This is a dwarf variety of Hibiscus bush called Rose of Sharon. #gardening #garden #Flower #blooms Location: Melbourne Beach

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Workout Recap for Today

70+ lbs down. Now the goal is strength, muscle tone, and consistency. 🏃‍♀️ Here's a fitness-focused version that keeps the attention on the training rather than the scale: Once I reached my weight-loss goal, my focus shifted from losing weight to building strength and toning muscle. We

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Tropical Garden Design Idea With Plants

Looking for a simple way to create a tropical summer feel in a Florida backyard? One of my favorite combinations is pairing elephant ears with a plantain or banana tree. The oversized leaves create layers of texture, provide a lush tropical look, and make even a small patio feel like a private g

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My Summer Fitness Routine

My Summer Fitness Routine ☀️💪 A lot of people ask what I'm doing this summer to stay active and work on my fitness, so here's what has been working for me. 🏃‍♀️ Treadmill Walking I usually walk at 2.7 mph on the treadmill. I do 20–30 minutes wearing adjustable ankle weights.

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Comfort Beef Stew (Keto Version)

Homemade Comfort Keto Beef Stew 🍲🥕🥩 Made a healthy, hearty beef stew packed with vegetables, herbs, and rich slow-cooked flavor — without flour or a roux, making it keto-friendly and naturally thickened from the vegetables themselves. Ingredients: • 1.5 lb beef stew meat • 6 peeled zucchini

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Bats vs. Mosquitoes: 🦇🥊🦟

Florida bats deserve way more appreciation 🦇 With the recent dengue fever concerns here in Brevard County, I’m especially glad I installed a bat house a couple months ago to support one of nature’s best forms of mosquito control. A single bat can eat thousands of mosquitoes and other insects in

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🍊✨ Golden Grove Elixir ✨🍎

🍊✨ Golden Grove Elixir ✨🍎 When I’m feeling tired or allergies act up, this warm and fruity immune-support tea has become one of my favorite rituals. Warm, naturally sweet, and packed with comforting ingredients that help me slow down and recharge. 🌿☕ ✨My Wellness Tea Blend✨ * 4 Yogi Echina

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