set up a new bed 🙏

Want to get some booty work in but don’t want to miss that Netflix episode of Love Is Blind? Set a Tabata timer and try these exercises out. While I encourage you to focus on your glutes as much as possible, do your best to challenge yourself by using a medium to heavy band. You only need about 20-

Let’s fire up those abs with these simple but effective exercises! While these exercises may look easy, they are definitely challenging especially when you perform them slow and controlled. These exercises target your upper and lower abs. When you perform these exercises, make sure to set a timer t

Feeling restless at night? These simple prompts can help you release your thoughts and prepare for a peaceful tomorrow. 📝 Write It Out: 1️⃣ What’s taking up space in your mind and heart today? Let it all out—worries, joys, or anything in between. You don’t have to carry it into tomorrow. 2️⃣

I recently made a post about how to wake up fast which received a comment that said “nah I need tips on how to get out of BED” - I hear you loud and clear 🤩 Getting out of bed in the morning can be SO hard!! I have a very bad happen of snoozing my alarm at least once before actually getting up.

Hii and welcome back angels <3 I always put my home to bed so i can wake up to a clean space, so let me show you what I like to do in order to put my apartment to bed: -Put on your favorite show to set the mood & light a cozy candle -Clear off all surfaces & wipe them down with an a

Feeling weighed down after a long day? These five journal prompts are perfect for helping you process your thoughts and drift into peaceful sleep: 🧠 What's taking up space in your mind and heart today? Write it all out. Whether it's a small frustration or a big dream, putting it on pape

You will catch me here the weekend gardening . Pulling weeds, watering and planting/ transferring more flowers .its become relaxing never thought I’d say that . I love making this flower bed pop every year but the weather gets so hot sometimes it’s hard to keep them . But trying to keep it as goo

over time i’ve learned that the boundaries we set for ourselves are often even more important than the boundaries we set with others ⤵️ boundaries with others and in our relationships are important! but it’s the boundaries we set for ourselves that determine our habits, keep us in alignment, and

I thought I would take a pause to show our quick little car set up that we have been sleeping in for travel days. We drove a ford excursion for this trip and we loved it so much🤍 This car fit a full air mattress in the back of it with room up front to spare, we could’ve put the back seat up if

The best advice I could give for someone wanting to wake up earlier is to go to bed earlier. My bedtime is 8:30 pm with a 7:30 pm devices-off alarm. This routine is preparing me to reach goals I’ve set for 2026. Because it takes 3 weeks to create a new habit, I figured 3 months will turn this i

This is how I make my bed so comfy before putting a cute bedding set. 1. I have a Puffy down mattress topper made of 100% white goose feathers. It is so comfortable you feel like you’re sleeping in a cloud. 2. Get a fluffy comforter, that it’s not too heavy so you can snuffle comfortable

Waking up early isn’t the flex… staying awake is 🛏️ Let me be real: waking up early used to feel physically impossible for me, I’d set 3 alarms, snooze all of them, and then feel like trash for sleeping in. I wanted to be productive, but my bed had a chokehold on me. It wasn’t until I made th

I can tell you from experience that how you set up your workstation matters to your ADHD brain. Previously, I just worked from my bed. And while that was pretty comfy, my brain did not appreciate the overstimulation of my bedroom. My back wasn't a huge fan, either ;) I found that I was getti

I am OBSESSED with Notion! I wanted to share my set up for my personal Notion and a bit how I utilize it. A few of the ideas, I actually got off of Lemon8! Here’s some quick tips on how to make your Notion a bit more aesthetic: ❣️ Use Callout boxes! I use them to create cute and colorful box

#studyvibes #holidaydecor #lemon8challenge #desk #fyp

My couch is like this 99% of the time and my top 4 necessities are this: A modular couch - you NEED this to be able to rearrange into the shape of a bed A TON of pillows - even if your couch isn’t the most comfortable, this helps make it feel more like a comfy mattress LOTS of blankets - t

When I bought my bed, I didn’t know what to expect as there were no reviews. I needed a lift up storage bed because my apartment is smaller than the one before and I have a loooot of stuff. The bed came really fast and it was easy to set up. Once I installed the suspension, which would allow th

Struggling to get quality sleep? 💤 Here are 3 key tips to help you wind down and rest easy: ✨ Create a Relaxing Routine: Establishing a calming pre-sleep routine signals to your body that it's time to unwind. This could include activities like reading, taking a warm bath, or meditating, whic

Here is my set up I’m so excited to use this planner !!! It’s an extension of me and I love it !! Planner binder: hobby lobby monthly/weekly inserts: hobby lobby Daily inserts: Amazon - these were those daily pads that you can just tear off and I decided to hole punch them and put them in my p