People will not really go.🥹🥲

Take everything I say with a grain of salt. I just got out of a year and a half long relationship and these are some things I’ve experienced that I feel others can probably relate to. These were things that I struggled with a lot in my relationship and that I now realize were never okay. 1) one

Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT

🧲 The people magnet secret I used to be that person who blended into the background, always wondering why some people just naturally drew others to them. It felt like a secret club I couldn't track. But over time, I realized it wasn't about being the loudest or the most outgoing. It was

I get a lot of messages daily from strangers who so passionately express how they look up to me and admire the time I spend working on myself. It’s such an honor to be the source of motivation for so many people but truth be told I’m a workaholic with anxiety, post grad sadness and a creative mind

we all know the struggle 😅 you don’t feel like you can say no to plans. someone asks about details of your life you don’t want to share, but you feel obligated. your manager asks you to work more hours, and you automatically say yes. breaking the people pleasing cycle is uncomfortable as hell. i

Disclaimer: The title is used for dramatic effect, I do not guarantee you will shed tears after reading this. People don’t really talk about the mental part of glowing up. It’s important that you establish a good state of mental foundation before jumping into ANY glow up/weight loss/manifestatio

So often, my page focuses on med school related things and premed tips. I want to shift gears and talk about some things that you should not do as a premed. The field of being in premed and medicine is already hard enough without having these types of characteristics. First, you really should no

the words “i’m sorry” used to be a part of almost ✨every✨ sentence i spoke. i used to apologize for eeeeverything, to the point where it felt like i was apologizing just for existing 🫠 i grew out of that over the years 🙏🏼 but if you don’t intentionally work on it, your people pleasing habits wi

Life has a funny way of teaching us what we need to know, usually the hard way. 🤷‍♀️ Over time, you start to see patterns, learn lessons, and figure out what really matters. 💡 Here are the truths I’ve picked up along the way—ones that can save you some frustration and set you on the right path.

🦋🌺🇧🇸 #lemon8diarychallenge 🇧🇸🌺🦋 ___________ Lol, So I posted weeks ago about going on a Bahamas trip in September with my job right? Well I’m regretting this months after as the boss man has already paid for everyone’s ticket! 😅 but let me tell you why I decided two months bef

Sooo first thing first, I really do enjoy this app. I love to give inspiration or just help on a product you haven’t bought yet! Although I love to do the product reviews and just help yall in ways I wish I had when I was a little bit younger, the bots or maybe they are real people that are fraudul

most songs I like I usually get bored of after awhile but these are some songs I know I’ll never let go. Weither it’s attached to a memory, relatable, reminds you of a boy, or just gives you a feeling you can’t shake, music is really something. #songsonrepeat #relatable #playlist #NewYearNew

OK -- so obsession might be a strong word (had to get your attention here ;) ) -- what I really mean by this is DEEP attraction & STRONG connection. I used to be someone who always felt like she was giving too much in relationships, only for people to take me for granted. There tips are what