in photo 1&2 you can tell that I lost so much weight especially in my face. All the hard work & sweat I put in to getting healthy again feels amazing. -soccer 3x weekends -run/walk 2-3x durning the week/get my steps in at work is a plus -gym 3am 1hr30min or 2hr before foot injury -acti

Vulnerability 🤍 My Story: took my 3yr to loose 186lb 🤍 How I Felt: frustrating but i did it 🤍 My Takeaways: i should join cross fit new goal