SHOW UP ANYWAY.

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Spotted on IG via @essenceofblackculture: Meet Kristi Williams (@kristi_williams_black_history) — a powerhouse preserving Black history with purpose ✊🏾. When Oklahoma tried to quiet the truth, Kristi — whose aunt survived the Tulsa Massacre — refused to stay silent. Instead, she launched Black H

You have to stay disciplined ‼️ #disciplined #gymcommunity #fitnesscommunity #blackgymgirls #fitnessgirlsoflemon8

Give it a shot, even it you're unsure and a bit nervous. The outcome might be uncertain, but starting and pushing through can only lead to positive results. If you stay true to yourself and put in your best effort, you'll figure it out just fine! #diyhomeprojects #homedecor #diyproj

Successful people aren’t the ones who never failed. They’re the ones who failed 100 times and kept showing up anyway. Some days you’ll feel on top of the world. Other days will completely suck. But the difference is… you don’t quit. Keep moving. Keep building. It all pays off—especially o

How do you say pancreas anyway in Spanish 😂🤷🏽‍♂️ #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare

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