Disciples Vision

122 followers

Follow

Follow

Follow

1/2

0 saved

10

Follow Me On Facebook And Check Out My Progress 👇🏿

https://www.facebook.com/share/15tiqSszV6/?mibextid=wwXIfr

2025/7/11 Edited to

Following health journeys online can significantly boost motivation and accountability. Social media platforms, particularly Facebook, offer a unique opportunity to share personal progress and connect with like-minded individuals. Engaging with a community can help sustain motivation, especially when undertaking challenges like intermittent fasting. By sharing regular updates, individuals can not only track their own progress but also inspire others. If you’re considering embarking on a weight loss or health improvement journey, joining a Facebook group can provide the encouragement and resources needed. Members often share tips, recipes, and experiences, enhancing the overall journey. Interactive elements, such as live Q&A sessions or virtual meet-ups, further enrich the experience. Remember, consistency is key, and surrounding yourself with supportive peers can make all the difference in achieving your health goals. So, follow me on Facebook, and let’s embark on this transformation together! Don't forget to engage actively in discussions, share your own experiences, and celebrate milestones within the group. Your participation can uplift others and create a thriving community focused on personal health and wellness.

Related posts

3 month progress check

It may not seem as much but I went from 205lbs to 178! I missed days, sometimes I would fall off on my eating but I’m proud of myself for staying on track! Drop your biggest fitness accomplishment in the comments below! #progressvideo #progresspost #fitnesstransformationjourney #lemon8

1896 likes

A woman takes a mirror selfie, with text overlay stating 'HOW I GREW MY GLUTES in 3 months While Being Deployed In The Desert,' indicating a fitness journey.

A side view of a woman's lower body on December 5, showing her glutes with text 'No shelf whatsoever' and 'No shape/ Not round at all,' illustrating her starting point.

A side view of the same woman's lower body on February 28, showing glute progress with text 'Little baby shelf' and 'Way more shape/Round-ish,' indicating development.

3 Month Glute Progress

I’ve struggled with small-booty-syndrome for the longest. This is the most consistent i’ve ever been. I wanted to make sure I come back home from this deployment a new me and show that I put work in!! It can be a struggle for me getting my proper daily protein intake while not being able to coo

471 likes

A woman in white underwear stands sideways, holding a paper with 'BEFORE PHOTOS SHAPE UP CHALLENGE OCTOBER 7, 2024' written on it, indicating her starting point.

A woman in a grey sports bra and shorts stands in front of a mirror, holding a phone, with text indicating 'LESS THAN 30 DAYS LATER' and 'AFTER' on a Wednesday.

A woman in a grey sports bra and shorts stands in front of a mirror, holding a phone, with the date 'OCT 30TH' displayed.

✨Progress pictures: Less than 30 day Progress ✨

Swipe for results !! Real Life! Save for later! Link in BIO detox tea! 🍵 https://totallifechanges.com/?pws=ShirleyElaine Here’s how I’m doing this!! Thanks for asking! 😊 🥰 So here recently I started working out & changing my eating habits. ⏺️I workout 5 days a week and I’m actually

656 likes

Snacks that won’t ruin your progress pt2

Y’all loved the last one so I’ll keep these coming! I literally have snacks for daysssss that I can put you on! I have a bunch of other posts made with snack ideas as well so don’t forget to check those out too. I know we all love snacks and want to be a snack lol! BUT if we are not careful, we

1707 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

4323 likes

4 Steps to Progress into a Barbell Back Squat🔥

Most of us DO NOT have the FORM and MOBILITY to hop right into a barbell back squat as a beginner lifter. So here’s a step by step progression guide to get you there: STEP 1: Body Weight Squat (shown in video) STEP 2: Weighted Goblet Squat STEP 3: Barbell ONLY Back Squat (using just the

237 likes

Track your progress 💖

I’ve always loved taking pictures… but when I decided to loc my hair, I knew I needed to be intentional about documenting it. Because it wasn’t just hair. It was a visible sign of an internal shift. One external change that reflected a deeper work God was doing in me. What you see in these

195 likes

back and chest day progress!

today i focused on back and chest. I did 200 push-ups before the gym then when I got to the gym I did a 10 minute warmup on the treadmill. then i did 4 sets of each of the following exercises: -front pull downs -rows -lat pull downs -chest press with dumbbells -and another chest exercise but

5 likes

Legs and ab day progress!

I just trained legs and abs. I focused on the glutes since my goal is to get a bigger booty. this is what I did. lying single leg hip thrusts standing hip abductors step ups with dumbbells Bulgarian split squats curtsie lunges and RDLS I did several ab exercises at home and two effective

16 likes

Check out my new Work in Progress!

I have about 30 more rows to go! What do you think? When I started this project I had just got back from hobby lobby, taking an extreme amount of their plushie yarn BUTTTTT neglected to get he bright yellow I needed😫😭 Honestly I was tempted to start making something else, but I chose not to

91 likes

A person in workout clothes performs a step-up exercise with a dumbbell in a gym. The image has text overlay 'HOW TO TRACK progress without USING A SCALE', serving as the article's title slide.

A person takes a mirror selfie in a gym locker room, wearing a t-shirt, leggings, and headphones. The image features a text overlay 'body measurements' with a pink heart emoji.

A close-up shot of a person's torso wearing a black sports bra and leggings, likely in a gym setting. The image has a text overlay 'progress photos' with a pink heart emoji.

HOW TO CHECK PROGRESS WITHOUT THE SCALE ✨🌸

so we all know the scales are not always the most accurate when it comes to tracking progress. here are some other ways we can track our progress :) 🩷 🩵 : body measurements - grab your tape measure & jot down your measurements in your notes app or a special notebook. measure in areas you wa

20 likes

If you’re not seeing progress, check your form.

Form Friday It's not just about lifting weights, it's about lifting them the right way. Most people don't realize how much they're holding themselves back with bad form. Poor technique can slow progress, cause injury, and keep you from actually toning the areas you're working

19 likes

"The meaning of life cannot be found, it must be created." The book "12 Rules for Life" by Jordan B. Peterson offers practical advice on how to live a meaningful life. It is based on Peterson's own experiences as a clinical psychologist and professor, as well as his knowledge

87 likes

Back day complete. Progress check mandatory!

Back day complete. Progress check mandatory after that pump 💯 #BackDayWorkout #PhysiqueUpdate #GymLife #TrainHard #FitnessContent

14 likes

workout routine started check progress in a month

#work out 💪 #workinprogress #stayfocused

2 likes

body recomp week 16 progress check

#bodyrecomp #153cm

2 likes

Progress on the Backyard Farm! 🌱🍓

We are slowly but surely make some progress! Hubs has been working on making things look good and prepping the beds with some Hügelkultur before we fill them with manure compost. We are nowhere near done but it’s a start! Our amazing neighbor gave us her old unused rain barrel. Hubs still nee

311 likes

Water Talk & MoreCheck Us Out On Facebook!💦

#drinkmorewater

3 likes

Work in progress * Halloween edition * 🎃

Currently working on a Halloween make up bag Supplies: - Peaches and cream cotton yarn ( Black) - Peaches and cream cotton yarn (Orange) -Scissors - G hook size 4.25 The pumpkin pattern is a tapestry style of crocheting and I’m not gonna lie to you it was hard to figure out at first

140 likes

#teenbodybuilder #progresspost #physique #summerbod #bodytransformation

2 likes

Your June Progress Check-In 🫶

We’re halfway through 2025 — and this is your gentle reminder to pause and check in. Are your daily habits supporting the dream life you said you wanted in January? Let’s reflect, realign, and reset — with clarity and intention. Small shifts now can lead to big changes by December. Start today

10 likes

Jeep makeover in progress

I’ve started making accent changes to my Wrangler… the accents were orange, but I’m switching over to hot pink. There are a few things on the way… and a list of a bunch more I’d like to add. I’ll post progress pics along the way. I’m a HUGE Jimmy Buffett fan, so many of the accents are related

76 likes

✨ Project Pan: 6-Month Visual Progress ✨

This post is a visual look back at the products I started with in January — and a check-in to show what I’ve actually used up so far! 🧼🧴 I revisited my original Project Pan lineup and marked the products I’ve finished (yes, even the ones I accidentally tossed before taking photos 😅). It’s wild t

13 likes

Some days don’t look like progress… but they are.🤗💛

You’re not behind. You’re being built. Quietly. Intentionally. Beautifully. God isn’t guessing with your life, He’s writing with precision. Every delay, every tear, every deep breath you didn’t think you’d make it through… it all has purpose. Today, release the pressure. You don’t have to

309 likes

HAIR PROGRESS TIMELINE🫶🏻✨☁️🫧

Hi everybody I’m on my hair care journey and I wanted to share with y’all how far I’ve come in just a little over a year. I’m sure my hair would be much longer but much of this time was spent fixing my hair it was so damaged and so brittle. If you’re wondering what took my hair from the 2nd pictu

113 likes

Colored Pencil Drawing in Progress #art

#art #colorpencil #drawing #follow #facebook

9 likes

Go ahead give me a follow or add me guys

1 like

Learned to check myself & that when progress began

Accountability feels easier when it comes from others, but long-term growth starts when you learn to track your own progress. I had to learn that the hard way. #gymlifestyle #Fitness #mindsetshift #personaldevelopment #growthmindset

2 likes

10/07/25 Genuinely such a good day!!! 688 calories with 4 mins remaining from a cool down!! This day I was so accomplished and felt insanely inspired and productive!! Although, right after I felt sick until night time, I was very happy. This was HARD!!! I wanted to give up mid way, but I was dete

0 likes

I started seeing progress in less than a year!

These are some of the habits I’ve picked up since January 2024 that have helped me become an even better version of myself!🌷 1st probably the biggest change I’ve started is GOING TO THE GYM! -30 day challenge! OUTSIDE WORKOUT 🏃🏻‍♀️ • go on two 20 minute walks a day -1 durring the day🌅 -

12 likes

IG & Facebook 21 Day Detox

They said it takes 21 days to make a habit, so I decided to see if I could break some habits in that same amount of time. A lot of people won’t admit it but IG can have you questioning your progress in life and Facebook is full of people who know you that don’t wish for you to win. I decided

5 likes

Quick pose between sets. Progress check.

#GymLife #WorkoutMotivation #Fyp

19 likes

Another Facebook Find

Have you ever felt out of place, misunderstood, or simply different? In "Your Difference Is Your Strength," author Kris Ferraro addresses these feelings, encouraging readers to embrace their uniqueness as a source of power and transformation. Drawing from personal experiences and real-life

49 likes

My first adult coloring book. Progress Check 1

#johanna basford #coloring #adultcoloring

10 likes

Crafts for Sale check out my Facebook Page Gibsons

#whatieat #crafts #handmadegifts #tennessee

0 likes

Digital Safety Check: Facebook Activity🍋✨

Hey guys!! Back with another visual tutorial for my girlies who are more visual learners. This time how to check your Facebook activity, (or someone else’s 😉🤪 ifykyk) Here you can see, searches, videos watched, sent and received friend requests, and likes + more, definitely worth saving the video

16 likes

See more