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❤️‍🔥Workout 1 🔥LEVEL I 3 sets 🔥LEVEL II 5 sets 🔥LEVEL III 7 sets REST up to 2 minutes 20 flutter kicks 20 air bike crunches 10 leg raises 10 sir-ups 20 knee-to-elbow crunches 10 sitting twists 10 reverse crunches 10 raised leg circles 10 windshield wipers ❤️‍🔥Workout 2❤️‍🔥 🔥

to switch between apps in slide over on an ipad, follow these steps: open slide over: ensure you have multiple apps open in slide over mode. you can do this by dragging apps from the dock to the main screen while another app is already in slide over. swipe left or right: when you have multipl

do you know this google calendar trick? 🗓️🤍✨ i’ve had lots of questions on how to change the google calendar colors, so i came up with a little tutorial! hope you all find this helpful! #lemon8partner #productivitytips #googlecalendar #googlecalendartips #collegestudent #studyaesth

Did You Know? The Apple Logo on Your iPhone is Actually a Button! 🍏 Yes, you read that right! The Apple logo on the back of your iPhone isn’t just for looks—it’s a hidden button that you can customize to do all sorts of things! 🤯 How to Turn It On: 1. Go to Settings ⚙️ 2. Tap Accessibility →

there’s a lot of advice about starting a youtube channel floating around the internet. some of it’s good, some of it’s bad, but a lot of it is the same. here are a few things that I feel like every youtuber needs to know, but people rarely talk about the in their advice posts. 1. Your growth

when we don’t know exactly what to do with a day, it can be sooo easy to fall into a dopamine hole of scrolling and binge watching 🥲 but you’ll feel so much better at the end of the day if you actually live it! ⤵️ these are 30 positive things you can do today, from self care to social time 🫶🫶

the iphone is getting some major upgrades! these features are available now in a beta format (so don’t download on your main machine unless you’re okay with it being buggy) and will be available for everyone in the fall! there’s something for everyone in this update, including lots of ways to cu

My fave 'hack' of 2024 is THIS. 🫶🏼 How did I just find out about the Standby feature on iPhones? Anyway, if like me you've been seeing some people using their phones ask desk clocks but always wondered how on earth they do that, keep reading! At first I thought it was a widget they

Talking to insurance companies and getting prior authorizations might be the bane of my existence! It’s such a treat when the insurance company doesn’t need a prior authorization! But here’s some information or things to know about prior auths: Information to gather before calling insurance com

If you want the simple guide to handling a credit card responsibly: - Use up to 1/3rd of your credit limit - When you get your statement, pay the total balance immediately And then you're done! Seriously, credit cards don't have to be confusing: just pay it all off in full. If yo

Owning a car comes with its own set of responsibilities. Whether you’re a seasoned driver or new to the road, here are the top 5 things you should know about your vehicle to keep it running smoothly and safely. 🚘 1. How to Check and Maintain Tire Pressure 🛞 •Why it matters: Proper tire pressure

hey guys! I’ve been off lemon8 for a few months but here’s my first post back, if you know me then you know me, if you don’t then you don’t. My name is caiti (also known as caitibugzz on other platforms) and I’m 19 years old!!) !? My birthday is on Jan 2nd, yes I’m a Capricorn- I’m chilling arou

Don’t you know how to convert iPhone photos to PDF for free? Don’t waste your money anymore!! Apple can convert photos to PDF format for free!! Without compressing the image quality, you can also send multiple pictures with one click!! The most powerful auxiliary function for workers!! Here’

Laundry with babies and toddlers can feel never-ending—especially with all the stains! Here’s how to make it easier and actually get those stains out! 🔥 Stain Fighting 101 - 💩 Poop Stains (Blowouts) – Rinse with cold water, rub with blue Dawn dish soap + hydrogen peroxide (1:1 mix), let it si

it’s easy to mistake people-pleasing for being loving. we think of it as self sacrifice in order to accommodate others, right? in reality, it’s actually one of the most selfish ways to engage with other people. and here’s why ⤵️ reasons we people-please: ➡️ to avoid conflict ➡️ because we fe

i’ve been having a lot of fun finding cool and unique canva codes for all of us to use in our designs! these ones are all super nostalgic and have so many options, both free and paid! do you guys use these super detailed elements often? KEYWORDS: ⭐️ old computer aesthetic ⭐️ 80s ⭐️ 90s ⭐️

#zodiac #astrology #fyp #fypシ゚viral #Lemon8 #horoscope #lemon #moonsign #food #lemon8creator Check an Astrology Birth Chart > So, how do you know your specific signs? A birth chart will tell you that. Birth charts use the exact date, time, and location of your birth to

Knowing Notion is one thing, but using Notion for your lifestyle is totally different and a lot more difficult. Let me help you organize your Notion Life with the BIGGEST Notion Secrets (I think at least..) 😅 (🏷️) Tags #notion #notiontemplate #notioninspo #notiontips #notionsetup #

This is true of basically ANYTHING you are buying off of ETSY. ALWAYS, ALWAYS do a reverse image search before you hit buy on Etsy! Since going public, the company has been flooded with drop shippers selling you cheep whole sale goods and a huge markup! The amount of times I find something on S