Shrimp & veggie stirfry

2/18 Edited to

... Read moreCooking a shrimp and veggie stirfry is not only quick but also a fantastic way to enjoy a nutrient-packed meal. From my experience, using fresh ingredients like crisp broccoli, tender cauliflower, and colorful bell peppers enhances both flavor and texture. Incorporating simple seasonings such as garlic powder, onion powder, black pepper, and a pinch of sea salt elevates the dish without overpowering the natural sweetness of the shrimp. I recommend stir-frying the veggies just enough to keep them crunchy, which retains vitamins and gives a satisfying bite. Shrimp cooks very fast, so adding it last helps prevent overcooking and maintains its juicy texture. This recipe fits perfectly into a low-carb, low-calorie diet thanks to the emphasis on vegetables and lean protein, making it ideal for weight management or a healthy lifestyle. Additionally, experimenting with the seasoning by adding a splash of soy sauce or a drizzle of sesame oil can offer delicious variations. This stirfry is highly customizable, so feel free to swap in your favorite vegetables or herbs. It’s a versatile dish that works well for meal prep since it reheats beautifully without losing flavor. Overall, making shrimp and veggie stirfry at home encourages mindful eating while satisfying your taste buds.

Related posts

Chicken & Shrimp Cabbage Stir-Fry 🦐🍗
Chicken & Shrimp Cabbage Stir-Fry 🦐🍗 This is my kind of easy weeknight dinner—a high-protein stir-fry with juicy chicken, buttery shrimp, and saucy veggies that feel like a meal prep win. 📝 Ingredients : 1 lb chicken thighs or breast, cut into bite-size pieces 10–12 oz shrimp, peele
Cook by her 🧑‍🍳 👨‍🍳

Cook by her 🧑‍🍳 👨‍🍳

1729 likes

Ultimate Stir-Fry : Asparagus, Shrimp, Mushroom
✨ Dive into a delightful and healthy dish: Stir-fried Asparagus with Shrimp and Mushrooms! 🍤🥦 This quick and easy recipe is perfect for a nutritious dinner. Marinated shrimp, fresh asparagus, and mushrooms come together in a savory stir-fry that's sure to please your taste buds. Give it a try a
BiteAsia

BiteAsia

7818 likes

Shrimp Stir-Fry
Quick & Saucy Shrimp Stir-Fry with Veggies🍤🥦 A fast, delicious, and colorful stir-fry loaded with tender shrimp, crisp broccoli, snappy green beans, and sweet carrots—all coated in a glossy, savory sauce. Perfect for weeknights! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 Stir-Fry 1 lb shrimp, peeled & deveined
LaDonna Barr

LaDonna Barr

768 likes

Cajun shrimp with mixed veggie stir fry
Ingredients: ▢ 1/2 large white onion (whole one if it’s on smaller side) ▢ 1 yellow zucchini ▢ 1-2 gray zucchini ▢ 1/4 green, orange, red and yellow pepper (I use a couple whole mini peppers) ▢ 1/2 larger/medium italian eggplant ▢ parsley and dill (optional) ▢ desired amount of cleane
🤍Isabella🤍

🤍Isabella🤍

29 likes

Cabbage and Shrimp Stir Fry
Home Recipe 🍳 Occasion : I had a taste for stir fry, but didn’t want anything heavy, so I decided to make a shrimp and cabbage stir fry to last me for the next few days! Ingredient(s): -Shrimp -Cabbage ( I only used one of the two I brought) -Mixed veggies (red peppers, onions, zucchini,
AlexciaRaquel 💕

AlexciaRaquel 💕

274 likes

Shrimp & Sausage Stir Fry
Ingredients: • 1 lb shrimp (peeled and deveined) • 2 sausages (sliced) • Bell pepper (sliced) • 1 small onion (sliced) • 1 cup broccoli florets • 3 cloves garlic (chopped) • 2 tbsp butter • 1 tbsp soy sauce • 1 tsp Cajun seasoning • 1 tsp paprika • ½ tsp red pepper flakes (opt
Jenn✨

Jenn✨

2120 likes

Garlic Shrimp and Broccoli Stir Fry 🍤🥦
Garlic Shrimp and Broccoli Stir Fry 🍤🥦 Quick and Healthy Shrimp Stir Fry with Tender Broccoli in a Savory Garlic Sauce Ingredients: 1 pound shrimp, peeled and deveined 2 cups fresh broccoli florets 2 tablespoons vegetable oil, divided 4 cloves garlic, minced 1/4 cup soy sauce 1 table
Flavor Fusion

Flavor Fusion

412 likes

stir-fried broccoli and shrimp
Today I’m sharing a low-fat home-cooked dish of stir-fried broccoli and shrimp! The broccoli is crisp and refreshing, the shrimp is delicious, and the pepper is full of flavor! Nutritious and delicious. It’s simple to make, you must try it!! #recipe #shrimp #easycooking #health #fatlos
Health Storage

Health Storage

1339 likes

Garlic Chicken Veggie Stir-Fry with Creamy Rice 🥦🍗
Garlic Chicken Veggie Stir-Fry with Creamy Rice 🥦🍗 The best weeknight dinner fix that’s fast, filling, and full of flavor! 📝 Ingredients: 1 lb boneless chicken breast, cut into bite-size pieces 1 zucchini, chopped 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 cup b
nann_2015

nann_2015

985 likes

Shrimp & Ham Stir-Fried Udon: A Dish to Live For!
Juicy shrimp, fragrant ham, and bouncy udon noodles come together in this flavor-packed, stir-fried delight! Perfectly seasoned with black pepper, this quick and easy recipe is a must-try. Trust me, one plate won’t be enough! Ingredients (1 serving): 🍤 Udon noodles - 200g 🦐 Shrimp - 150g (peel
BiteAsia

BiteAsia

5164 likes

Shrimp Veggie Soup ✨ Ingredients:
Ingredients: • 1 lb shrimp (cleaned and deveined) • 2 cups Calabaza (peeled and diced) • 1 cup okra (sliced) • 1 large carrot (peeled and sliced) • 1 small onion (chopped) and celery • 2 stalks scallion (chopped) • 2 cloves garl
YONIQUE

YONIQUE

573 likes

Shrimp and Veggie Stir-Fry Bowl with Brown Rice 🍚👩🏻‍🍳
High Protein, Healthy fats, High Fiber Lunch Bowl 👩🏻‍🍳 For the Shrimp: - 8 oz shrimp - 1 tablespoon sesame oil (or olive oil) - 1 tablespoon low-sodium soy sauce (or tamari for gluten-free) - 1 teaspoon ginger, grated - 1 clove garlic, minced - Salt and pepper to taste For t
lemony.blog

lemony.blog

60 likes

Heart of Palm Veggie Stir Fry
My 31 day veggie only meal challenge for the month of January has started today First dinner meal Ingredients Heart of Palm pasta aldi Broccoli florets Red bell pepper Yellow bell pepper Green bell pepper Minced garlic Low sodium soy sauce Rice vinegar Sauté your bell peppe
Dee

Dee

564 likes

Shrimp & egg veggie stir fry rice✨
#stirfryrecipes #cooking #trending
🥀MillionAIRe🎥

🥀MillionAIRe🎥

19 likes

Garlic Butter Salmon with Shrimp & Veggie Stir-Fry
This meal is straight-up protein and flavor-packed! You've got crispy pan-seared salmon, sautéed shrimp, and a rainbow of veggies like broccoli, carrots, and cauliflower tossed in garlicky seasoning. It’s clean eating that tastes like a cheat meal — but totally isn’t. 💯 🛒 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 For
Mama Rosa

Mama Rosa

8 likes

🍤 Shrimp & Veggie Stir-Fry
🍤 Shrimp & Veggie Stir-Fry 🔥Quick. Clean. Blood-sugar-friendly. The stir-fry your metabolism will thank you for! Recipe: Stir-fry shrimp, bok choy, red cabbage, and bell peppers in avocado oil with garlic, ginger, and a splash of tamari. Serve over cauliflower rice. ✔️ No sugar spikes
ajbaum10

ajbaum10

5 likes

Basic Honey Garlic Shrimp Stir-Fry Recipe
Basic Honey Garlic Shrimp Stir-Fry Recipe Ingredients: 12 large shrimp, tail off, deveined 1.5 cups broccoli florets 1/2 cup red bell pepper, sliced 1/2 cup onion, sliced 2 tsp minced garlic 1/4 cup soy sauce 1/2 cup honey 1/2 tsp red pepper flakes 1/2 tsp ground ginger 1 tsp cornsta
louiseditesenoya

louiseditesenoya

127 likes

Shrimp Noodles Stir Fry
Shrimp Noodles Stir Fry in 20 MINUTES, perfect for weeknight dinner!
Seafood Network

Seafood Network

164 likes

Stir Fry Shrimp&Veggies ✨🫶
Try this Recipe✨ #Lemon8Diary
D’ Cooks👩🏼‍🍳🍽️

D’ Cooks👩🏼‍🍳🍽️

5 likes

veggie & Shrimp Rice Rolls
sauce- 3/4 cup peanut butter 1 tablespoon chili oil 1 tablespoon fish sauce 1 tablespoon soy sauce 2 tablespoon brown sugar 1/2 juice lime 2 tablespoons water 1 garlic clove rice paper( soak for 5 sec in water ) use veggies/protein of choice. I used lettuce, cucumber, carrots an
Cynthia❤️

Cynthia❤️

869 likes

Veggie stir-fry
Nafezha Mohammadi

Nafezha Mohammadi

14 likes

🥦 Healthy Veggie Stir-Fry with Quinoa 🥦
🥦 Healthy Veggie Stir-Fry with Quinoa 🥦 It’s Friday, and we’re wrapping up the week with a fresh, vibrant, and super easy stir-fry! This Healthy Veggie Stir-Fry with Quinoa is packed with colorful veggies, protein-rich quinoa, and a light, flavorful sauce. It’s the perfect way to end the week on
Flavor Fusion

Flavor Fusion

30 likes

High-Protein Shrimp Stir-Fry Pasta 🍤🍜
If you’re looking for a macro-friendly, high-protein, and flavorful meal, this Shrimp Stir-Fry Protein Pasta is a must-try! Packed with lean protein, fiber, and nutrients, it’s a quick and satisfying dish perfect for lunch or dinner. ✨ What You’ll Need: • 10 shrimp (peeled & deveined) 🦐
gymkat

gymkat

29 likes

Garlic Broccoli Stir-Fry 🥦🧄👉 Full recipe & steps in the last slide!
Ingredients • 2 cups broccoli florets • 1 tbsp minced garlic • 1 tsp light soy sauce • 1 tsp oyster sauce • Oil (for cooking) Steps 1.Blanch broccoli in boiling water until bright green and just tender. Drain and set aside. 2.In a pan, heat oil and sauté garlic until fragrant.
A's daily

A's daily

99 likes

Sweet chili shrimp & broccoli stir fry
Ingredients: 2lbs medium shrimp 1 cup of rice 2 Cajun sausages (Hillside Farm 13oz) 🌶 Steamed Broccoli Mushrooms Half stick of Butter (cooked with shrimp) Sauce: 1/2 cup honey 1/2 cup Soy sauce 2 tablespoon olive oil Half lemon squeezed 1 tablespoon crushed red peppers🌶 1 tabl
Kat

Kat

197 likes

HONEY GARLIC SHRIMP STIRFRY RECIPE 🔥
HONEY GARLIC SHRIMP STIRFRY RECIPE 🔥 12 large shrimp, tail off deveined 1.5 cup broccoli florets 1/2 cup red bell pepper 1/2 cup onion 2 tsp minced garlic 1/4 cup soy sauce 1/2 cup honey 1/2 tsp red pepper flakes 1/2 tsp ground ginger 1 tsp cornstarch 1 tbsp unsalted butter 2 tbs
Boss Lady Nell💕

Boss Lady Nell💕

67 likes

Ground Beef & Veggie Stir-Fry Bowl
Ground Beef & Veggie Stir-Fry Bowl 🍚🥦 This quick weeknight dinner is the ultimate one-bowl wonder! 📝 Ingredients: 1/2 cup cooked white rice 1/3 cup ground beef, cooked and seasoned 1/2 cup mixed stir-fried veggies (broccoli, red pepper, zucchini, mushrooms, onion) 1 tbsp soy s
nann_2015

nann_2015

616 likes

Shrimp 🍤 Stirfry
#shrimpstirfry #veggies #friedrice #amazingfood
Meme

Meme

135 likes

Shrimp & Zucchini Blend Stir-Fry ✨
• adding bell peppers to this is soooo good! (unfortunately I didn’t have any on hand) • this meal takes less than 30mins Zucchini Blend packs can be purchased at Walmart #dinnerideas #stirfryrecipes #shrimpbowl #recipesunder30minutes #food
Jasmine Toyoshima

Jasmine Toyoshima

49 likes

Lemon Chicken & Veggie Orzo Stir Fry 🍋🍗🥦
Lemon Chicken & Veggie Orzo Stir Fry 🍋🍗🥦 A zesty, colorful one-pan meal that’s bursting with flavor and ready in no time! Ingredients: 1 cup orzo 1 lb diced chicken breast 1 zucchini, chopped 1 red bell pepper, chopped 1 cup broccoli florets 2 tbsp lemon juice 1 tsp l
stephenlevine62

stephenlevine62

7 likes

Low Calorie High Protein Shrimp for Weight Loss
Looking for a delicious, low-calorie meal that keeps you on track with your fitness goals? This shrimp stir-fry is the perfect option, packed with lean protein and nutrients. Plus, it’s quick and easy to make! 🍤🥦Main Ingredients: •Shrimp (4 oz): 112 calories, 24g protein •Broccoli (1 cup): 5
caroline 🫶🏼

caroline 🫶🏼

71 likes

Shrimp and Pepper Stir-Fry:
Ingredients: • 1 lb of shrimp, peeled and deveined • 1 red bell pepper, sliced • 1 green bell pepper, sliced • 1 yellow bell pepper, sliced • 1 small onion, sliced • 3 cloves of garlic, minced • 2 tablespoons soy sauce • 1 tablespoon oyster sauce • 1 tablespoon sesame oil • 1 teaspoon cor
foodandrecipes

foodandrecipes

51 likes

Lemon Chicken & Veggie Orzo Stir Fry
#absolutelydelicious #makeit #dinnertime
whatalife64

whatalife64

91 likes

Lemon Chicken & Veggie Orzo Stir Fry 🍋🍗🥦
Lemon Chicken & Veggie Orzo Stir Fry 🍋🍗🥦 A zesty, colorful one-pan meal that’s bursting with flavor and ready in no time! Ingredients: 1 cup orzo 1 lb diced chicken breast 1 zucchini, chopped 1 red bell pepper, chopped 1 cup broccoli florets 2 tbsp lemon juice 1 tsp l
stephenlevine62

stephenlevine62

21 likes

Shrimp & veggie Asian salad 🥗😋
https://pin.it/1jTue9iA3 Shrimp & Veggie Stir Fry Asian Caesar Salad Seafood 1 lb Shrimp, medium-sized Produce 1 1/2 cups Broccoli florets 1 1/2 cups Red bell pepper 1 1/2 cups Sugar snap peas Baking & Spices 1 Salt and pepper Oils & Vinegars 1 tbsp Olive oil 1 tbs
Princess52

Princess52

5 likes

Stir-Fry Shrimp with Bell Peppers 🌶️🍤
Ingredients:👇👇👇 1 lb shrimp, peeled and deveined 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow bell pepper, sliced 1 small onion, sliced 3 cloves garlic, minced 2 tbsp soy sauce 1 tbsp oyster sauce 1 tbsp cornstarch 1/4 cup water
Nico Don

Nico Don

55 likes

Cajun chicken and shrimp
Cajun Chicken & Shrimp Plate 🔥🍤 This bold and flavor-packed Southern dinner idea is a total crowd-pleaser — spicy, hearty, and perfect for your next easy comfort meal! 📝 Ingredients : For the Cajun Chicken: 4 bone-in, skin-on chicken thighs 2 tbsp olive oil 1 tbsp Cajun season
ChaptersbyTree

ChaptersbyTree

1079 likes

Shrimp Broccoli Stir fry
Tonight we went simple & easy Shrimp & Broccoli Stir fry #dinneridea #shiriahcoleman #fyp #stirfry #shrimp
Shiriah Coleman

Shiriah Coleman

124 likes

Lemon Herb Shrimp and Veggie Skillet 🍤🍋🌿
Ingredients : For the Shrimp : 1 lb (450 g) large shrimp, peeled and deveined 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon dried thyme Zest of 1 lemon Juice of 1 lemon Salt and freshly ground black pepper to taste For the Veggies : 1 medium zu
Ollie recipes

Ollie recipes

38 likes

-Turkey & Veggie Stir fry-
Recipe: Serving size: 4 people💰Price:$20 Ingredients: • 2 pounds of ground turkey • 1 squash, sliced • 1 zucchini, sliced • 1 onion, sliced • 1 red bell pepper, sliced • 1 green bell pepper, sliced • 2 cloves of garlic, minced • 1 cup of broccoli florets • Soy sauce • Honey
AbygayleMcGrath

AbygayleMcGrath

11 likes

Teriyaki Surf and Turf Stir-Fry 🥢
Teriyaki Surf and Turf Stir-Fry 🥢 Ingredients: - 8 oz beef sirloin, thinly sliced - 8 oz large shrimp, peeled and deveined - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 cup broccoli florets - 1/2 cup teriyaki sauce - 2 tbsp vegetable oil - Salt and pepper to taste - C
Yasira Roman

Yasira Roman

113 likes

Honey Garlic Shrimp Stir-Fry 🍤🍯🥦
🔥 Honey Garlic Shrimp Stir-Fry 🍤🍯🥦 Ingredients: 12 large shrimp, tail off and deveined 1.5 cups broccoli florets ½ cup red bell pepper, sliced ½ cup onion, sliced 2 teaspoons minced garlic ¼ cup soy sauce ½ cup honey ½ teaspoon red pepper flakes ½ teaspoon ground ginger 1 teaspoon co
Mel 👩🏽‍🍳

Mel 👩🏽‍🍳

33 likes

Tangy Beef &Shrimp stir fry Noodles
Tangy Beef & Shrimp Stir-Fry Noodles Ingredients: 3/4 lb flank steak, thinly sliced 1 egg 5 tbsp cornstarch 1/4 tsp black pepper 7 tbsp vegetable oil, divided 5 tbsp soy sauce 3 tbsp brown sugar 3 tbsp ketchup 4 tbsp sweet chili sauce 1 tbsp chili flakes or crisps 2 tbsp tomato pa
louiseditesenoya

louiseditesenoya

26 likes

Lemon Chicken & Veggie Orzo Stir Fry
Growing up, my kitchen was always alive with laughter, the aroma of fresh herbs, and the vibrant colors of vegetables. One dish that always stood out during those family gatherings was a zesty, one-pan meal that never failed to impress: Lemon Chicken & Veggie Orzo Stir Fry. It brings back memor
Savory Delight Recipes

Savory Delight Recipes

6 likes

15 Minute Garlic Ginger Shrimp Stir Fry
This is a great recipe for days where you feel overwhelmed, short on time, overstimulated, or just do not have it in you to cook a full meal but need to fuel your body. I love a good high protein lazy girl meal prep! This is a solid go to for me! It’s filling delicious and easy to make! #lazygirlr
Anglia Grace

Anglia Grace

391 likes

Sweet & Spicy Shrimp & Veggie stirfry with Rice
Hey foodies! Need a weeknight meal that’s both quick and healthy? I've got you covered with this simple Sweet & Spicy Shrimp Stir-Fry! It takes just about 15 minutes from prep to plate. The key to this dish is using pre-seasoned shrimp (a major time-saver!) and keeping the veggies (onion
Bree🇳🇬🇬🇧

Bree🇳🇬🇬🇧

3 likes

Chicken and Green Bean Stir-Fry
Ingredients:👇👇👇 1 lb boneless, skinless chicken thighs, cut into 1-inch pieces 12 oz green beans, trimmed and cut into 2-inch pieces 3 tablespoons soy sauce 2 tablespoons oyster sauce 1 tablespoon rice vinegar 1 tablespoon honey 1 tablespoon cornstarch 2 tablespoons vegetable oil, divided
Nico Don

Nico Don

268 likes

Lowsodium stir fry veggie shrimp soup !!! 🍜
Hey everyone ! My stir-fried veggies low sodium soup! On a chilly spring day, my sugar levels responded well—167! The total mg is 305!! Enjoy this perfect diabetic and low-sodium diet! It's yummy in every bite!! Sometimes I don’t understand these sugar levals I barely ate today and they wer
CarrieAnne Comfort Quilt’s

CarrieAnne Comfort Quilt’s

1 like

See more