Don’t be afraid to tell your story!

Hey everyone! 🌟 Let’s talk about something that everyone wants to know—how to get a 4.0 GPA! It’s not all about studying 24/7 or having a genius IQ. Trust me, top students have a few secret tricks up their sleeves that make all the difference. I’ve compiled 4 key strategies that have helped me (and

From a voice memo to a film on Amazon Prime… Traces of Mika has grown far beyond the mic. 🎙️✨ What began with cassette tapes and memories became a memoir-style podcast, a documentary, and a movement rooted in truth and healing. Every season has taken me deeper into my story—my childhood, my grie

👉Send to a friend who NEEDS this #hygiene #dermatologist #skincaretips #dermdocheather #drheatherderm

No one prepares you for nursing school and the stress, anxiety, overwhelming feeling of thinking you won't be able to pass a class, a test or overall the semester. It truly takes a strong minded individual to pursue this career. The human body, the assessments, the diagnoses, to the side/advers

Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som

Dear Me, As I reflect on the journey of the last two decades, there are a few things I wish I could tell you. Firstly, embrace uncertainty; it's where growth happens. Don't be afraid to take risks and step out of your comfort zone. Those moments of discomfort will shape you into the resi

One time I had an idea, a small idea but an idea so I threw myself into it a learned as much as I could and opened a small business. I’m so proud of what I was able to accomplish and if I can do it, you can too! #storytime #lemon8contest

Already in Week 5 out of 8 🫶🏾 and I’m feeling great 🥹haven’t failed an exam thus far im still trying to figure out my learning strategy and better study habits 🩷 Always always always apply yourself 🫶🏾 #nursingstudent #nursingschool #nursingjourney

Don’t hold back when it comes to adding vibrant color to your hair, especially if you have a darker skin tone! Your hair is a canvas for self-expression, so go bold and creative! Check out these stunning color combinations and eye-catching solid shades. #colorfulwigs #hairstylesforblackgirls

most people think washing their hair is simple… but small mistakes can lead to greasy roots, buildup, and dull hair. here’s how stylists recommend doing it. fully saturate your hair first before shampoo, make sure your hair is completely soaked with warm water. why it matters: • water loose

Here are some beginner tips for telling a story with photography! - Have at least one close, medium, and wide shot to show all the layers of where you are - use closeups to showcase detail of your subject (find patterns or play with light) - don’t be afraid of negative space. Sometimes, le

When our daughter was born, we noticed that she was very “tan”. Neither my husband nor I are even remotely tan but we chalked it up to genetics. Over the next 24 hours, she got even more tan. But now she looked yellow. Almost glowing. They came in to do the Bilirubin test before we were disch