2 Ingredient Creamsicles!

Here is the sweet treat you’ve been looking for all summer! The taste of a creamsicle with simple and healthy ingredients! Such a simple snack or dessert you can have in your freezer all summer long. Plus, each serving has 6g of protein!

See the recipe details below and make sure to follow @2explorewellness for more healthy, high protein, and weight loss friendly recipes!

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INGREDIENTS

1-2 large oranges or 5-6 clementines (or a mix)

About 1/2- 3/4 cup sugar free vanilla Greek yogurt

Optional:

Scoop vanilla protein powder

1 tbsp sugar free white chocolate chips

.25 tsp coconut oil

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DIRECTIONS

•Peel and prep your oranges.

•If adding protein powder, mix well into your yogurt before you dip in your slice and lay on a parchment lined tray.

•Melt chocolate and coconut oil if desired and drizzle on before putting in the freezer for at least an hour before enjoying!

Macros based on 6 servings:

(Including ingredients marked optional)

Total calories for one: 67

Protein: 6g

Carbs: 10g

Fat: 1g

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#healthydessertrecipe #healthydessertswaps #lowcaloriesnack #lowsugar #healthyrecipes

2025/9/3 Edited to

... Read moreIf you're looking for a simple, healthy, and refreshing summer treat, Creamsicle Slices made with just two main ingredients — fresh oranges and sugar-free vanilla Greek yogurt — are the perfect option. This easy recipe keeps dessert low in calories while offering a satisfying 6 grams of protein per serving, which can help support muscle maintenance and keep you feeling fuller longer. Using fresh oranges or clementines adds natural sweetness and a boost of vitamin C, an antioxidant essential for immune health. The creamy Greek yogurt contributes probiotics for digestive health and calcium for strong bones. If you want to boost the protein content further, mixing in a scoop of vanilla protein powder is a great idea, making these creamsicles ideal for post-workout snacks or a quick energy bite. For an added touch of indulgence, drizzle melted sugar-free white chocolate chips mixed with coconut oil on top before freezing. Coconut oil adds healthy fats that can promote satiety and a subtle tropical flavor that pairs well with citrus. When preparing, make sure to peel and cut the oranges into slices before dipping them into the yogurt mixture. Lay them on parchment paper and freeze for at least an hour to achieve the perfect frozen treat texture. Storing these in your freezer allows you to enjoy a nutritious, guilt-free dessert whenever you want. This recipe is perfect for those following low-sugar, low-calorie, or high-protein diets and those wanting a health-conscious alternative to traditional sugary popsicles. Plus, it's versatile — you can customize ingredients to suit dietary preferences or add toppings like chopped nuts or shredded coconut for extra texture and flavor. For more healthy dessert ideas and weight loss-friendly recipes, following health-focused creators is a great way to get inspired everyday. These 2-Ingredient Creamsicle Slices showcase how simplicity and nutrition can come together for tasty, refreshing snacks that satisfy cravings without compromising wellness goals.

41 comments

Tishamama05!'s images
Tishamama05!

I can’t wait to try these!!♥️

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