[Mom's real intention] ~ limit childcare edition ~
Forever housework and childcare.
Every day is so tiring that I have already exceeded my limits.
First of all, when I get home from work, I'm one step closer to my limit!
Inspire yourself from there and overcome the evil evening.
Every day like that.
And finally Friday.
But I can't be relieved.
Because my older brother plays sports, we have games on Saturdays and Sundays, so we have to get up earlier than on weekdays.
Preparing for the next day's game.
Since I have to take my younger child with me, I prepare clothes for my younger child, lunch, sweets, and toys.
It's night when the game is over and I go home exhausted.
I don t have the energy to make dinner anymore.
I buy side dishes and feed them to my children, while I am chased by laundry and housework that I could not do during the day.
This is how Saturday ends.
There is no such thing as a holiday.
Rather, Saturday and Sunday are harder schedule.
Play games during the day and practice at night.
In the afternoon, I went to the club team's game and practiced again at night.
You only have one plan for the day!!!
The voice of my heart seems to leak.
Of course, even in families that do not play sports, mothers should not have time to rest on Saturdays and Sundays to take care of their children.
And the week begins again with the fatigue of the weekend left.
Am I tired all my life?
Will fatigue continue to accumulate all the time?
There are times when I feel a limit to every day with no end in sight.
Mom is always the limit.
No, I've already exceeded my limits.
I'm walking on a bridge that seems to break soon.
I sacrifice myself just to see my child smile and work hard.
The truth is, your face is smiling, but your heart is tired.
Mom can't move anymore.
Mom is already tired.
I can't make rice.
I give up laundry.
There can be such a day.
If you don't degas it, it's gonna pop and burst.
Before it bursts and breaks [Impossible declaration], keep doing it!
私も長年育児と家事の両立で疲れ切っていた経験があります。特に土日の過密スケジュールは体力的にも精神的にも大きな負担でし た。朝早くから子どもの試合の準備をしたり、下の子のお世話もしながら、大人の私自身の休息時間はほとんどありませんでした。 そんな時に私が行ったのは「自分を許す」ことです。夕飯を作れない日には惣菜を買い、多少家事が滞っても気にしない。不安や罪悪感を感じる代わりに、「今はこれが自分にとってベストな選択」と認めることで心にゆとりが生まれました。疲れが溜まると心身のバランスを崩しやすいので、無理宣言をして周囲に助けを求めることも重要です。 また、自分の好きなことやリフレッシュ方法を見つけて時間を作る努力も効果的でした。例えば子どもが寝た後の短い読書時間や、家族に少し協力してもらい自由時間を設けるなど、小さな息抜きの積み重ねが結果的に長期間の育児生活を支えてくれました。 限界を感じる育児の連続ですが、母ちゃん自身の健康と心の安定が何より大切です。完璧であろうとせず、時には「動けません」「疲れました」と声に出すことも勇気ある選択です。あなたも無理な時は無理と宣言し、心のガス抜きを忘れずに。そうすることで、子どもたちの笑顔を見守りながら、少しずつ前に進んでいけると思います。