D109/365 - any suggestions for dinner?
Breakfast: Protein shake Breakfast calories: 365.5kcal Breakfast protein: 37.5g Lunch meal prep: 120g rice, 120g mixed veggies, 140g salmon, 1 medium orange Lunch calories: 525kcal Lunch protein: 35g Snack: 1 Mango + yoghurt + whey protein powder + 75g blueberries Snack calories: 329kcal