Who's going to raise your hand?

disclaimer*** im not a doctor, never have been and do not claim to be. This is not a substitute for medical advice or treatment. #estrogen #womenshormones #femalehormones #femininehormones #femininehealth #hormonal #estrogendominance #howtobalancehormones #sexualhealth #hacky

Just a regular student here sharing my REAL journey. No perfect 4.0 story, no "study 12 hours a day" BS - just an average student who found ways to improve while staying sane in college. ⚠️ If you're tired of seeing those "perfect student" posts, this is for you: My HONEST ti

✨ I was so nervous to ask for a raise yall, my heart was literally falling out my butt! 😅. My boss collaborated with me by pulling me to the side to ask what rate I had in mind, and after she met with HR, they reviewed my time with the company, my efficiency, and the local market. And wouldn’t ya k

LOOK INWARD: Dig deep be honest and real don’t give cute answers be real so you can make the necessary changes within yourself to be better. WHO ARE YOU: Begin to view yourself as THAT woman and live life that way daily. She is YOU, just begin to treat yourself and be that. Look into what she ne

💰 No raise? No problem. You can STILL get paid more. Too many people think the only way to make more money is by begging for a raise or working extra hours. But what if your job is already sitting on money you haven’t claimed? 🔥 Employer perks, tax hacks, bonuses, and even skill stacking can

Up and coming Grammy-Award Winning Rapper Doechii is playing zero games overseas in Paris this Fashion Week. According to WWD, On Thursday, the “Alligator Bites Never Heal” singer attended her first Schiaparelli show, wearing a white gown with a dramatic corset-style bodice in dark blue or blac

#vibes #energy #raiseyourfrequency #growth #healing

#frequencyhealing #vibration #lemon #Lemon8 #healing #holistichealth

I’m telling ya I used to be the ~queen of overeating during weekends or holidays and then restricting the week after. And guess what that got me? * an unhealthy relationship with food * poor mental health * obsession over food and calories * poor/distorted body image the worst thing you c

1. Model soft strength. Let her see you set boundaries with grace —not aggression. 2. Affirm her daily. Tell her she's smart, kind, capable, and worthy — before the world tells her otherwise. 3. Teach emotional awareness. Show her that her feelings are valid and powerful - not something to

1. Start paying off your debts. Your score is affected by the percentage of your total available credit that you're actually using. The higher your debts, the more you're using of. your total, and that's not good for your credit. 2. Keep your old credit card accounts open. The ave

✨ Stress Doesn’t Just Live in My Head, It Rents Out My Whole Body ✨ Let’s be real—stress isn’t content just chilling in my brain. Nooo, it likes to throw a full-body house party. First it shows up on my face—hello, random breakout that no $60 serum can fix. Then it slides down to my stomach—s