Found!! Lip has recovered the broken mouth. Black mouth. Cheap and good.

Stop spending so much money on household toiletries and products if you don’t have to! Dollar Tree has been my go to for years! There’s no shame in my game! There’s so many hidden gems and deals every single visit! Usually, I stop there first and look elsewhere after that. The goal is find a re

Mouth taping at night has been super trendy lately and I had to try it! Basically it involves taping your mouth shut to avoid mouth breathing at night. I bought skin safe tape off amazon for pretty cheap. There are specific mouth tapes but as long as you get a body tape, or sensitive skin tape,

I never imagined I’d fear something as routine as driving on the highway. But after four accidents, each one chipping away at my confidence, the highway became a trigger. My heart would race, my palms would sweat, and I’d do everything I could to avoid it. But here’s the truth: healing is possib

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I’ve felt extremely burnt out lately, and wanted to share with you what helped me get out of my really bad burnout rut! With rest, support, and self-care, and these steps, I feel a lot more better and now I finally can have some time for myself. Which is what everybody deserves!! 💕 #embracevuln

so I have been sick for a while, well almost a week to be exact, and worst of all it was during the exam week on top of dress rehearsals and concert. it was so bad to the point I had to ask to be excused from afternoon and evening classes as attendance counts… anyway, I came up with a few list o

Dec 11, 2000 64 pages Vol. 99, No. 1 ISSN 0021-5996 Published by Johnson Publishing Company The weekly source of African American political and entertainment news. #JET #jetmagazine #blackculture #throw #flashback

I recovered from a really bad depressive episode recently that left me feeling unable to draw. Every time I tried to put pencil to paper, I felt frustrated and bored. My skills had degraded to the point that my art looked years older than it was. Something I once loved doing - something I had based

Have you studied the book of Ecclesiastes yet?🤔 #Thelivingword #christianmotivation #womenempowerment New York

Does anyone else struggle with being a people pleaser? I used to be the biggest people pleaser until I realized that my desire to please everyone came from a dislike of myself. If I didn’t like myself, how could I trust the others would like me unless I was constantly available and on for everyo

The Pre-Columbian Bark Drink That Survived Colonialism and Got Carbonated by PepsiCo THE DRINK YOU PROBABLY GREW UP WITH AND NEVER THOUGHT TO QUESTION There is a specific kind of Caribbean summer memory that lives in the body before it lives in the mind. The van with no air conditioning. The fa

🐰 EASTER REMINDERS for the Mentally Hot 🔥(and mentally Healing) Whether you’re in recovery, in a solid place, or somewhere in-between… this one’s for you. 💕 You don’t owe anyone an explanation for your plate. Yes, even if Aunt Susan makes a comment. Your food choices aren’t a group discussio

Seriously, my lower back muscle strain actually recovered—no relapse for half a year! 🥳 Lower back muscle strain pain is honestly like torture! 😫Especially when you're working—you have to sit for long hours while also dealing with back pain… 😣 I even spent a lot on physical therapy, but t

Summer travel is in full swing, I just went to California and had the best time! ✨ One thing I noticed at the airport is how many new, healthier fast food + restaurant options there are nowadays so I thought I would share some tips on how to eat healthier at the airport but also save some money bec

#books 🫶🏼 #booktok #books #BookReview #bookrecommendations

Here’s my weight loss story: I used to have a severe binge eating problem and had to get help. After I took it seriously I started fasting and lost 55 lbs but I was in severe pain and I was bulimic. I had kidney infections, my back was always hurting, my knees would hurt so bad my legs would sha

My herniated disc has finally recovered! 🥳 After getting a herniated disc, my lower back often felt stiff and heavy. I couldn't sit for more than half an hour without soreness and swelling. 😣 Even bending down to tie my shoes, I had to slowly hold onto the wall… 😭Watching others move free