4 months postpartum and finally stepping back into the gym — not because I hate my body, but because I’m learning to love it in a new way. I carried and birthed a 10-pound blessing, and my body showed up for me every single day. This journey isn’t about snapping back… it’s about honoring the wom

This beautiful stovetop simmer is filled with fresh cranberries, crisp apple slices, bright orange slices, cinnamon sticks, and a splash of vanilla extract—all coming together like a warm hug for your home. As it gently bubbles, it releases the true essence of fall and the holidays: the comforting

Not bad for 10 days postpartum! The boobies are working extra hard to feed baby! #exclusivelypumpingjourney #exclusively pumping #pumpingjourney

Happy Sunday Beauties! I pray everyone had an amazing weekend and blessed Sunday. Today's service was beyond good! My pastor dropped some gems today, it's wild that he mentioned everything I'm currently going through. On another note I LOVED todays fit.... cute and comfy. Oh and can

So I hear blondes have more FUN! I am LOVING my new hair... I was never throughout the process but I have absolutely NO regrets! Oh and course team PINk all the way 💕 #blondehair #blackgirlblonde #Lemon8 #gymgirl #target #allinmotionbytarget #bodytransformation #healthylifestyle20

Target has been my go to gym fits until I'm able to afford Gym Shark. Now are you team pink💖.... or team blue💙 Idk how to decide I love them both 😫 Can you guess which one I chose ☺️ P.S. I love that my closet is becoming full of gym fits ☺️ #target #gymfits #teamblue #teampink

I'm SHOCKED by these results! I have been giving my health my all these last few weeks! Baby when I said I'm unbigging this back I meant every word. It's no longer about the scale, but establishing healthier habits and strengthening my cardiovascular health. I need to be a better me for

First off let me start by saying it is NEVER easy to share with friends rather strangers about my mental health. Growing up I have never dealt with "mental health" as far as I can remember I've always been a happy person. I knew how to handle my emotions or so I thought! Last year was t

Listen life is hitting us with some right hooks. But today I challenge you to smile. Go to a mirror look at yourself and smile. You are beautiful, you are Chosen, God loves you and I love you! Have a Blessed Day 😘 🛍Brand: @BigbossMioshaJ #smile #blackgirlcreator #Lemon8 #godlove

Hear me out! These purses are TOP quality! Did I mention they are a black owned woman business 💁🏾‍♀️I don’t know about y’all but I absolutely love my new babies ☺️ keep an eye out for how I style these beauties they are giving high end luxury. 🛍Brand: @BigbossMioshaJ https://justmelanin.sh

Today I am celebrating my win! I have been giving my health my all. I remind myself daily it's not a marathon it's a lifestyle. For anyone wanting to get their health right, I'm proof you can do this. Take it day by day, minute by minute. You will get there in due time! #Lemon8 #we

Happy Mother's Day! I know today is not easy for a lot of people. If you still have your mom hug her and tell her how much you love her. I thank God for my two little blessings that gave me the title Mommy ♥️ I pray everyone have a blessed Mother's Day #mothersday #love #daught

Currently I'm prioritizing lifting along with mild cardio. In a few months I'll start powerlifting, gotta fuel your body with balance meals #postworkoutmeal #Lemon8 #powerlifting #highprotein #balancedmeals

I mean I know I wanted a silk press before but one more color won't hurt.....Right! Help me decide please! #haircut #blackgirlhair #blackgirlcreator #Lemon8 #platinumblonde #shortcuts