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⭐A total of 20 self-review questions before the end of 2025.💫

🎯 times we were running on target.

Relationships or expectations from others.

... until I forgot to stop talking to myself. 🪞

💫 doing Self Reflection is

Sitting down and then asking yourself a deeper question than usual.

So that we can see exactly where we stand.

How do you feel and in what direction do you want to go?

So 💖 we included 20 questions to sit Deep Talk with ourselves... write them in a book or a note.

Guarantee you'll find some answers.

That may make life clearer than it seems.

📝 know your identity & your own growth.

1. What am I most proud of in the past year?

2. Am I the one who wants to be now? If still, what's missing?

3. What are the 3 words that describe me now?

4. What are my strengths that make a difference?

5. I want people to remember what kind of person I am?

🎯 Goals & Achievements

6. What is the goal that really wants to focus now?

7. If you look back a year, what do you want to be proud of?

8. Which activities make it feel most "advanced"?

9. What have I always procrastinated on?

10. What should be undone to reach your target faster?

💕 Relationship.

11. Who are the people who are present and then receive "positive energy"?

12. Is there anyone who is tiring to reduce encounters?

13. Am I the friend / son / lover I want to be?

14. Who do I want to thank the most right now?

15. What do I want my loved ones to know from the heart?

🌿 Happiness & Mind

16. What is the simple pleasure of not spending my money?

17. What makes me smile as soon as I think of it?

18. If today is the last day, what do you want to do best?

19. How much can I let go of the past?

20. What are the small things you want to make yourself every day?

💌 any friends like this kind of contrast. Don't forget to press the fall. In the future, we will find a self-improvement concept to serve to everyone and talk. Let's comment.

# selftalk # deeptalk # Self-improvement # Mind health# lemon 8 girls

2025/9/24 Edited to

... Read moreถ้าคุณพิมพ์หา “คำถาม deep talk” หรือ “อยากรู้ว่าตัวเองเป็นคนแบบไหน” แล้วไม่รู้จะเริ่มยังไง เราแนะนำให้ตั้งบรรยากาศให้เหมือนนัดคุยกับตัวเองจริงๆ ก่อนค่ะ: ปิดแจ้งเตือน 15–20 นาที เปิดเพลงเบาๆ แล้วหยิบสมุด/โน้ตมาเขียน (การเขียนช่วยให้คำตอบชัดขึ้นมากกว่าคิด) ทริคที่ทำให้คำถาม 20 ข้อนี้ “ลึกขึ้น” คือการตอบ 3 ชั้น 1) ตอบสั้นๆ ก่อน (เพื่อให้สมองเริ่มไหล) 2) ต่อด้วย “เพราะอะไร?” อย่างน้อย 2 รอบ 3) ปิดท้ายด้วย “ฉันอยากให้มันเป็นยังไงต่อ?” ตัวอย่าง: “ฉันภูมิใจอะไรที่สุด” → เพราะอะไร → เพราะอะไรอีก → ต่อไปอยากทำซ้ำ/พัฒนาตรงไหน สำหรับคนที่อยากใช้เป็นคำถาม deep talk กับคนคุย/แฟน (เผื่อใครค้นหาแนว 36 ข้อคำถาม deep talk กับแฟน) ฉันชอบเลือกจากหมวด “เป้าหมาย & ความสำเร็จ” กับ “ความสัมพันธ์” แล้วปรับคำพูดให้ชวนคุย ไม่กดดัน เช่น - ปีหน้าอยากภูมิใจเรื่องอะไรที่สุด? แล้วฉันช่วยซัพพอร์ตตรงไหนได้บ้าง - ช่วงนี้มีอะไรที่ทำให้เหนื่อยใจไหม อยากให้เราดูแลกันแบบไหน - เวลาอยู่ด้วยกัน อะไรทำให้รู้สึกว่าได้รับพลังงานบวก คีย์คือฟังให้จบก่อน ไม่รีบแก้ปัญหา และสรุปกลับสั้นๆ ว่าเราเข้าใจถูกไหม ถ้าคุณรู้สึกว่า “จุดที่ฉันอยู่ตอนนี้” มันยังเบลอๆ ลองทำแบบฝึก 1 หน้า: วาดวงกลม 4 ช่อง (ตัวตน/เป้าหมาย/ความสัมพันธ์/สุขภาพใจ) แล้วให้คะแนน 0–10 จากความพอใจในช่วง 30 วันที่ผ่านมา จากนั้นเลือก “ช่องที่คะแนนต่ำสุด” มาโฟกัสแค่ 1 อย่างในสัปดาห์นี้ จะไม่ล้นเกินไป อีกอย่างที่ช่วยให้ “รู้จักตัวเองมากขึ้น” คือจับสัญญาณจากร่างกายตอนตอบคำถาม: ข้อไหนตอบแล้วโล่ง เบา ไหลลื่น มักเป็นเรื่องที่ใช่/เป็นคุณจริงๆ แต่ข้อไหนอึดอัด หลบตา หรือพยายามหาคำตอบนานๆ อาจซ่อนความกลัวหรือความต้องการที่ยังไม่ได้รับการดูแล ปิดท้าย ฉันชอบตั้ง “micro action” จากคำตอบข้อ 20 (สิ่งเล็กๆ ที่อยากทำให้ตัวเองทุกวัน) ให้เล็กมากจนทำได้แน่ๆ เช่น เดินรับแดด 5 นาที เขียนบันทึก 3 บรรทัด หรือทักขอบคุณคนสำคัญ 1 คน พอทำได้ต่อเนื่อง ความชัดในชีวิตจะค่อยๆ กลับมาเองค่ะ

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🔹NYX milky gloss ‼️‼️‼️ 🔹Sally Hansen TWO gel nail polish combo 🔹 Ellie makeup bags 🔹Grin tooth things 🔹Dual tip poster markers 🔹Cole Dapper cream bath 🔹Embrace your face masks 🔹Ecotools face sponge #beauty #selfcare #oralcareroutine #school #viral
Rosiebear

Rosiebear

176 likes

A display of body lotions in various limited edition scents like Sparkling Cashmere, Pumpkin Chai Latte, Sparkling Cider & Honey, and Vanilla Bean.
A retail display featuring various skincare products, including whipped recovery cream, hydra serum, and eye rollers, on a white shelf.
Several hand cream gift sets, each containing two tubes of Brazilian Sol and Brazilian Orchid scented hand creams, displayed on a shelf.
9.9.2025 - Dollar Tree Finds
Newwwww things, my Tree Babies!!! 🙌🏻🙌🏻🙌🏻 🔹New Spa Luxury lotion scents! 🔹Drunk Elephant dupe! 🔹Spa Luxury Gift set! 🔹Nads Wax strip kit 🔹Urban Hydration Aloe Vera moisturizer 🔹Freeman Indonesian coconut scrub 🔹Freeman makeup cleansing balm (FINALLY!) 🔹LA Colors mascara 🔹Shave brush 🔹A
Rosiebear

Rosiebear

480 likes

Where to put your money in 2025
put your money, not just how you look. Spend less on trends and more on tools that pay you back like your body, your brain, and your network. Every investment compounds into more confidence, peace, and opportunity. Comment what you’re investing in this quarter and save this checklist for y
Luxury Mindset CEO

Luxury Mindset CEO

96 likes

TOP SIDE HUSTLES OF 2025🌸
Engage to stay on ✨jobstok✨ #remote #remotework #Remote #workfromhome #workfromhomejobs #digitalnomad #laptoplifestyle #jobs #jobsearch
Lara Taylor

Lara Taylor

106 likes

Workout schedule for 2025:🌸
Follow this 365-day fitness and meal plan that provides a structured outline that can cater to various levels & offers a biblically/holistic inspired meal plan. Here’s a comprehensive framework divided into months with workout recommendations, including rest days and a detailed meal plan. Let’s
Purple Flower

Purple Flower

376 likes

2025 Reding Recap 📚
Happy New Year y’all!!!🥳 I’m so proud of myself for hitting my 2025 reading goal. I set out to read a total of 20 books and I ended up reading 43!!! 🤗 I wanted to give y’all a little visual overview of the books📚I read in 2025! For 2026 I have increased my reading goal to 50 so let’s see
Denny Price

Denny Price

93 likes

More self-accountability in 2025, please 🫶🏾
There’s a science to this, but it’s really not all that complicated. It all starts with you. Stop doing too much for faster results. Results come with hard work, consistency, and discipline. #fitness #fitnessmotivation #workoutmotivation #gymmotivation #explorepage
Nish Charles 🇭🇹

Nish Charles 🇭🇹

21 likes

Book Review: Fake Dating Christian Romance ⭐️⭐️⭐️⭐️
Book name: The Love Script (Love In The Spotlight Book 1) Author: Toni Shiloh Genre: Romance, Contemporary, Christian Intro: When the paparazzi catches Hollywood’s Sexiest Man Alive, Lamont Booker, in a compromising position with hairstylist Nevaeh Richards, all hell breaks loose. Lamont, a for
Shanae 📚

Shanae 📚

17 likes

A promotional image for the #2025nailcheck challenge, featuring hands with polka-dotted nails on a steering wheel. Text announces a chance to win up to a $100 gift card by sharing 2025 nail journeys, sets, or trends between Dec 11 - Dec 31.
A promotional image for the #2025nailcheck challenge, detailing the prize structure. It lists gift card amounts ($100, $50, $30, $20) for top engagement and random winners, with rules for qualified posts, against a background of hands on a steering wheel.
A promotional image for the #2025nailcheck challenge, outlining post requirements. It specifies using hashtags, tagging @lemon8.beauty, authentic content, posting dates, minimum photos, editing, and no reposts, against a background of hands on a steering wheel.
Want to see your #2025nailcheck ASAP!👀💅
💅✨ Your nail journey tells the story of your year. Now let's recap it! ✨ Join #2025nailcheck and show off your best nail moments of 2025! Share your: favorite sets, glow-ups, trends you loved, designs you tried, or a full year-in-review of your nails! Jump in for a chance to win fun
Lemon8 Beauty

Lemon8 Beauty

116 likes

How to Start Your YouTube Channel in 2025
Hey future content creators! Dreaming of starting your YouTube channel but not sure where to begin? In 2025, launching your YouTube channel has never been easier, thanks to new tools, trends, and technologies. But don't get overwhelmed-if you have the passion, l've got the steps to get yo
Emily financebabe

Emily financebabe

7 likes

A study guide page for the WGU D278 Exam 2025/2026, showing three multiple-choice questions with highlighted correct answers. Questions cover object-oriented programming, class definition, and UML diagrams. The page is marked '1/61' and includes a 'Lemon8 @academiaedge' watermark.
WGU D278 Exam 2025/2026 |Herzing University Pediat
Prepare confidently for the WGU D278 Exam (2025/2026) with this comprehensive study resource designed to help students master key course concepts and succeed on the Objective Assessment (OA). This guide includes carefully reviewed practice questions with accurate answers and clear explanations, hel
Lemon728130650222

Lemon728130650222

1 like

A hand holds a tablet displaying a 'Study' folder with icons for Fouro, Recall, Freenotes, and Julius AI. The screen's title reads '4 Study Apps to Get a 4.0 GPA in 2025'.
A screenshot of the Fouro App shows a 'Courses' screen with a list of subjects. Key features include a built-in GPA calculator, calendar view, study timer, and the ability to view courses, assignments, and deadlines.
A screenshot of the Recall app displays articles and features like quick content summarization, memory retention aids, and custom flashcards. It notes that input is required for best results.
Need a 4.0 in 2025? Try these 4 apps for success📱
1. Fouro App Looking for a study app to track your GPA and motivate you? Fouro has you covered. It features a built-in GPA calculator, so you can track your progress easily. 🎓 You also get bonus points for putting in extra effort, plus stunning themes make studying feel less like a chore. One down
emilie.studygram

emilie.studygram

71 likes

Nursing Student Review: OB/Maternity
Stages of Labor (1–3): What You NEED to Know for NCLEX! Let’s break it down the smart way so you feel confident answering OB questions on exams or in clinical. 1st Stage: Cervical Effacement & Dilation Begins with regular contractions ➝ ends at 10 cm dilation 🔹 Latent Phase: 0–3 cm (mi
Student Nursing Essentials

Student Nursing Essentials

107 likes

🌸Becoming your best self in 2025🌸
#selfgrowthtips
Natalia Aranda 🩷

Natalia Aranda 🩷

163 likes

The book cover for 'Brave Enough to Be Broken' by Toni Collier, featuring a light background with colorful confetti-like shapes and the title in bold gray text. A yellow 'Swipe' indicator is at the bottom right.
A digital summary page for 'Brave Enough to Be Broken' by Toni Collier, offering a 'quick summary in 10 mins' with options for a 7-10 minute 'Summary' or 2-4 minute 'Key Insights'.
A text slide detailing key insights from 'Brave Enough to Be Broken,' including 'Embracing Pain as a Path to Healing,' 'Overcoming Coping Mechanisms,' and 'Addressing Shame and Regret' with brief explanations.
💪 Girls, Be Brave! 2025 Must-Read
📖 Intro Toni Collier’s Brave Enough to Be Broken is a raw, faith-driven guide to healing. It challenges the idea that brokenness is something to hide, instead framing it as the starting point for deep restoration. If you’ve ever felt stuck in pain, this book is for you. Rating: 4.7/5. 💡 Key Tak
Noelle

Noelle

120 likes

A grid of nine manga covers for 'REVIEW 2025', including 'Comic Party Wonder Love' volumes, 'MITSUKA' series, 'Shout Juli Down', and 'Don't AR CEO?', each with a star rating.
A grid of nine manga covers for 'REVIEW 2025', featuring titles like 'PUNKS TRIANGLE', 'I Can't Get Through the Night Alone', 'SEMANTIC ERROR', 'OMEGA MEGAERA', 'Lovely Recipe', and 'Sweetness & Lightning', each with a star rating.
A single manga cover titled 'The Dangerous Convenience Store' with a five-star rating, under the heading 'MY NOVEMBER READING REVIEW 2025'.
November 2025 - Manga
This is the first month I reads total 19 manga and alone of manga #mangareading #manga #blmanga #manhwa #deafcommunity
Deaf-Discover Thing 📚 💘

Deaf-Discover Thing 📚 💘

267 likes

A book titled 'Mate' by Ali Hazelwood, a Barnes & Noble exclusive edition, is displayed on a bookshelf next to a glass cup with Jason Voorhees masks. Cherries and a bat decoration are also visible, with an overlaid text 'Review of Mate By Ali Hazelwood'.
The back cover of the 'Mate' book by Ali Hazelwood is shown, featuring the synopsis and author quotes. The same glass cup with Jason Voorhees masks is next to it, with an overlaid text 'Swipe for full review'.
A hand holds open the 'Mate' book, revealing an internal illustration of a man and a woman sitting together at a piano. Bookshelves filled with other books are in the background.
My Review of Mate By Ali Hazelwood🖤🤍
Mate 🐺 by Ali Hazelwood 🖤🤍 Full review on slides 4-5 :) WOWWW is all I can say and I hope she keeps writing these… it’s been quite a year of Hazelwood books and I am not ready for the party to end. I have to say Bride holds my heart in a tight fist but this was a very strong second novel
Nicole (Cola)

Nicole (Cola)

13 likes

A MacBook displaying a colorful desktop background and the text "My top 5 Mac apps of 2025" overlaid, set in an outdoor cafe environment.
A MacBook showing the Sunsama app interface, detailing daily and weekly rituals, tasks, and time spent, with the text "Sunsama My planning hub" overlaid.
A MacBook displaying the Canva app interface, featuring design templates and recent projects, with the text "Canva My OG app" overlaid.
5 Mac Apps That Powered My 2025 Workflow
These are the Mac apps that shaped my entire 2025 — the ones I opened every single day without even thinking. From planning my workday in Sunsama to designing in Canva, keeping my second brain in Notion, using iPhone Mirroring for quick tasks, and playing music while I work… these five literally ru
Ayesha 🍋

Ayesha 🍋

98 likes

Herzing University Pharmacology Exam 2025
Herzing University Pharmacology Exam 2025 | Complete Actual Exam with Verified Questions & Accurate Answers Master Pharmacology at Herzing University with this comprehensive 2025 study guide, carefully designed to help nursing students understand drug classifications, mechanisms of action, t
Lemon728130650222

Lemon728130650222

6 likes

14th Mini Book Review of 2025
Here's my #MiniBookReview for #FireAndLightning - #Book 1 in the #SagaOfJewels #series by #ThomasTarasios #FirstInSeries #FoundFamily #RevengeQuest #SecretsAndBetrayal #ReluctantHero #ActionAndAdventure #Fantasy #SlowBurn #ElementalMagic #booktok #bookstagram #reader #ARC #ReviewC
lee.belcher

lee.belcher

0 likes

2025 NURSING STUDENT 🍋✨
Hey Yall ! Hoping to connect with the other nursing girlies for the year of 2025 💕 classes for me starts January 6th! Wby? Im so excited to be able to FINALLY take my full step into my #BigGirlCareer 👩🏽‍⚕️ Nursing for me has been delayed for YEARS! Due to life whenever life starts to do wh
Slim

Slim

93 likes

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