✨Glow Up Mission 🎯 Let's start a pretty up mission before the end of the year!🔥

It's only been three months. 🎄

If you still feel that you haven't taken care of yourself yet

It's okay, because "still in time."

To be more beautiful, better looking and more powerful than ever. 🪞✨

Glow Up Mission 🎯

This round is not told to change yourself purely.

But it's a pretty up-and-up, powerful in every way.

Skin, face, body and heart to come back to life before the new year. 💕

What is the mission? Go and see!

🎀 Step 1 - Reset Skin Ready Before New Year

"Before filling, must be cleared first."

* Try to refrain from thick makeup 2 days a week for the skin to rest.

* Face Mask / Gentle Formula Facial Foam Wash

* Drink 2 liters of water a day → Skin starts to clear from inside

💬 Supplementary Techniques: Face Wash Time to Say in Your Heart, "Thank You Skin, We've Worked Hard All Year"

= Practice gratitude + self-love. Go with it.

🎀 Step 2 - Feed Your Glow (Nourish From The Inside)

"What we eat is who we are."

* Add 1 dish of vegetables to every meal.

* Drink water instead of nectar

* Supplement skin-saving vitamins and hormones such as collagen, vitamin C, fish oil.

💬 Micro Habit: Drink water before eating coffee every morning.

🎀 Step 3 - Move Your Body, Move Your Energy

"Moving the body is the awakening of life."

* 15 minutes fast walk / 3 songs dance / 10 minutes yoga

* Don't be fit every day, just "move happy" is enough

* Helps clear face. Skin actually improves because the blood system is flowing well.

🎀 Step 4 - Mindset Glow-up ✨

"No skin care can make us as beautiful as talking to ourselves."

* Change the sentence in the head from "I'm tired" → "I'm taking a little break today."

* Write a gratitude list of 3 things a week.

* Limit social time to make sense of comparison

The last three months of this year don't change your whole life.

Just start Glow-up one thing a day.

💬, where do you want to start?

Skin, puppets or mental health? 💖

💌 any friends like this kind of contrast. Don't forget to press the fall. In the future, we will find a self-improvement concept to serve to everyone and talk. Let's comment.

# Doing beautiful, receiving the new year # Lemon 8 Howtoo # Develop yourself # lemon 8 girls # glowupchallenge