My Workday As A Corporate Baddie 🌸✨

Mondays are terrible so best way to get through it is to keep yourself busy.

Today I worked through a couple cases. They wasn’t urgent so I took my time through them. I then had some packages from the weekend I opened up and made sure everything I ordered was in.

Around 12 I picked out my work clothes for Tuesday since I gotta go back to office 🥲 definitely dreading that. Then I rewarded myself with some Taco Bell cause why not.

I cleaned up after my shift and what do you know a little salamander 🦎. I swear they have been sneaking in almost everyday. Which I understand it’s been storming here every night. I did gently put him or her back outside though.

Since I haven’t been in office for about a week or so I stopped by the store to get my lunch along with my dinner for tonight. Can’t beat a jersey mikes sub especially when made right.

#work #workday #dayinmylife #fyp #blackgirllemon8 #lemon8diarychallenge #lemon8partner #career

@Lemon8 Career

2024/9/10 Edited to

... Read moreSo, you've heard the buzz about being a 'corporate baddie' or a 'workplace baddie' and you're wondering what it truly means to embody this empowering persona in your professional life? You're not alone! Many of us are looking for ways to thrive, not just survive, in our careers. From what I've learned and seen, being a corporate baddie isn't just a catchy phrase; it's a lifestyle that blends professionalism, confidence, and self-care, all while crushing your career goals. It's about bringing your authentic, empowered self to the office, whether that's a physical space or your home setup. At its core, a 'corporate baddie' is someone who excels in their professional role with unwavering confidence and a strong sense of self. They're innovative, proactive, and they don't shy away from challenges. But it’s not just about being a high-achiever; it's also about maintaining a vibrant personal life and prioritizing well-being. Think of it as being a 'business baddie' who knows how to work hard – like those intense "6AM - 2PM Workday In The Life In FL" days we often see – but also understands the importance of winding down and enjoying life's little pleasures. They're always working hard, yes, but also smart. One of the first steps to embracing your inner corporate baddie is to cultivate a powerful mindset. This means believing in your capabilities, taking initiative, and speaking up for yourself and your ideas. It's about knowing your worth and ensuring your contributions are recognized. For example, when tackling your workload, like handling those challenging cases, approaching them with a calm, focused determination sets you apart. It's about being efficient and impactful, even if it means taking your time to ensure the job is done right, just like I do with my tasks. Next up is your presentation – your 'baddie business casual' style. This isn't about conforming to rigid dress codes but rather about expressing your personality while maintaining a professional appearance. For me, "picking out work clothes" for the office is more than just a routine; it's an opportunity to curate an outfit that makes me feel confident and ready to conquer the day. Whether it's a sharp blazer with a chic top or a comfortable yet stylish dress, your attire can significantly impact your mood and how others perceive you. It’s about looking polished, put-together, and ready for anything the workday throws at you. Finally, a true corporate baddie masters the art of work-life integration. This isn't about ignoring your personal life for your career, but rather finding ways to weave self-care and personal joys into your busy schedule. After a productive morning, sometimes it’s the simple things that make a difference, like grabbing a "snack ft Taco Bell" to refuel or taking a moment to unpack weekend packages. And yes, even those unexpected encounters, like finding a little salamander (which I gently returned outside!), remind us to stay present and appreciate the small, quirky moments of life. Planning ahead for meals, like a quick "dinner run" for a delicious Jersey Mike's sub, ensures you're nourished and ready for whatever evening relaxation awaits. It's about ensuring that even when you're "always working hard," you're also taking care of yourself. This holistic approach ensures you not only excel professionally but also live a balanced and fulfilling life. So go ahead, embrace your corporate baddie self – you've got this!

11 comments

Bayleigh 🌱's images
Bayleigh 🌱

Keep it up❤️

Related posts

Workday as a corporate baddie 🥰
#corporategirlyy #corporateblackgirl #workingbaddies #summerbod #fyp
SAV 🤎

SAV 🤎

42 likes

Workday Pasta ideas for one
Stuck on what kind of pasta to make? These easy, cozy pasta ideas have you covered 🤍 All of these are my go-to dishes when I want something comforting without spending forever in the kitchen — each one takes about 15–25 minutes from start to finish 🍝✨ 🍅🧀🌿 Share your go-to pasta dishes in the co
Elevenly

Elevenly

114 likes

A smiling woman with curly hair wears a headset, making a peace sign, embodying a "corporate-ish baddie" in her remote healthcare role. She holds a blue pen, ready for her workday. Text overlay reads "A TYPICAL WORKDAY AS A CORPORATE-ISH BADDIE" with laptop and stethoscope icons.
A Typical Workday as a Corporate-ish Baddie💻🩺✨
So this is what a regular work day looks like now that I’m a corporate-ish baddie😌💼 No scrubs. No turnover sprints. No needles. Just me, my laptop, my headset, and vibes. Here’s how my day usually flows: ☕️ 1. Slow morning to warm up I start my day with a vanilla chai latte, a soft pla
Rooted & Radiant

Rooted & Radiant

4 likes

A clean desk setup for a research scientist's workday, featuring a laptop, iPad, headphones, water bottle, and glasses, indicating readiness for work.
A messy desk at 8:50 am, with a personal laptop, a crochet project, a water bottle, and a glass, showing the need to clean up before starting work.
A tidy desk at 8:53 am, featuring a laptop, iPad, headphones, water bottle, and stationery, signaling the workspace is now ready for the workday.
Workday in my life as a research scientist 👩🏻‍💻
My days are pretty chill (for now) since I’m only working on one project! I tidy my desk around ten minutes before work and prep breakfast and coffee. Then, at 9 am, I check my email, Slack, and notes from the previous day to remind myself what to keep working on. Depending on how much I need
studywithnali

studywithnali

131 likes

Corporate Girlie on a Budget | 5 Below Finds
You do not need designer prices to build a disciplined lifestyle. Corporate girlie on a budget means: • polished skincare • soft self care resets • organized space • wellness without overspending It is not about being cheap. It is about being intentional. Looking expensive. Spending s
SJ | Corporate Girlie

SJ | Corporate Girlie

43 likes

A person in a white dress takes a mirror selfie in a living room, with text overlay "4 Things I do Every Day at Work SWIPE FOR MORE" introducing daily work habits.
Two white decorative vases sit on a wooden surface with sunlight, illustrating the first habit: "I Put Myself First" by prioritizing self-care like workouts or meditation.
The interior of a cafe with a chandelier and coffee counter, representing the second habit: "I Block My Calendar" to schedule deep work during peak productive times.
My Workday Routine
I used to carry work stress all day without even realizing it. But these 4 habits changed everything. They help me feel less drained, think more clearly, and actually enjoy the day without needing a full reset every weekend.
Felecia Jordan

Felecia Jordan

157 likes

My Workday as a Spinal Nurse | With Time Stamps ⏰
Here’s a real look into my shift from 7 AM to 3:30 PM busy, rewarding, and full of purpose 💙 🕖 7:00 AM Shift starts with handover from night staff. I get the latest updates and care plans for the day. 🕢 7:30 AM Vital signs and medications to set everyone up for a smooth day. 🛏️ 8:00 AM
nurse_sunee

nurse_sunee

264 likes

my Monday fit as a corporate girlie 💻✨💼
proof that neutrals don’t have to be boring… top – zara (size small) this beige slight turtleneck is so soft and flattering. it gives that clean, elevated look while still being super comfy for a full workday. pants – target (size xs) brown with subtle pinstripes = instant sophisticatio
Ivana 🏹🪞🥥🍸🪩

Ivana 🏹🪞🥥🍸🪩

6 likes

My Work day as a HR corporate girl
Hi everyone! Spend a Tuesday with me in the Office. This day, i had alot of back to back meetings all morning. Once i had a break in my schedule, i drove home to finish working at my home desk. Thankfully, i didnt have anymore meetings after 2:30pm so i was able to tackle through some planned t
Kathryn 🌹

Kathryn 🌹

103 likes

A Chucky doll in a suit and tie stands against a fiery background, with text overlayed that reads "How to Avoid Burnout As a Corporate Baddie." The image is from @thee_lovelyjenn on Lemon8.
White text on a black background lists tips for avoiding burnout related to the 'BODY,' including stretching, movement, sleep, mindful eating, and using a standing desk. The image is from @theelovelyjenn on Lemon8.
White text on a black background lists tips for avoiding burnout related to the 'MIND,' including limiting screen time, listening to audiobooks, spending time outdoors, reading, and engaging in calming hobbies. The image is from @theelovelyjenn on Lemon8.
💼✨ How to Avoid Burnout as a Corporate Baddie 💼✨
Being a corporate baddie means that you're out here making moves, slaying deadlines, and keeping it all in order—but let’s be real, we all know the day-to-day 9-5 grind can be soooooo exhausting. And burnout doesn’t just steal your energy; it can dim the light that makes you shine in your r
J E N N

J E N N

4 likes

A chart titled 'Office Stretches and Exercises' displays 15 stick-figure illustrations of people performing various stretches and exercises using an office chair. Each illustration is labeled with the targeted body part, such as glutes, back, legs, neck, and shoulders, for a quick office workday reset.
Save this post for your next office workday reset!
Long hours at your desk can limit your mobility when you get my age lol— but a few simple stretches can change everything! Stay energized, ease tension, and boost productivity right from your office chair. #OfficeWellness #DeskWorkout #StretchBreak #WorkFromHomeVibes #HealthyHabits #
RMN2023

RMN2023

73 likes

Why working a corporate job is better…
Unpopular opinion: Corporate life >>> Entrepreneurship, and I will gladly die on this hill. I know the internet glamorizes being your own boss, but let’s be real—running a business is expensive. Between LLC fees, legal costs, and licensing, you’re constantly shelling out money just to k
Jazmine 🦋

Jazmine 🦋

659 likes

Free macOS Apps - for a Better Workday
The behind-the-scenes heroes in my digital story. making it cleaner, focused, and efficient. Later – A quick magician for hiding or quitting open windows and apps. Need to clear the chaos and bring them back later? Later's got my back. It's like your digital sanctuary, tidying up my work
Reverelia

Reverelia

341 likes

🎀Realistic Morning Routine Before a Busy Workday🩰
#asmr #grwm #aesthetic #morningroutine #motivation
Dear.EvelynLooo

Dear.EvelynLooo

219 likes

A desk scene featuring an iced coffee in a glass jar, a branded plastic cup, books, and a laptop, with the text "corporate girly coffee recipes the get you through the day."
A graphic detailing a caramel iced coffee recipe, showing ingredients like ice, espresso, milk, and caramel syrup, alongside a finished drink in a glass.
A graphic presenting a vanilla iced coffee recipe, listing ingredients such as coffee, vanilla almond milk, maple syrup, vanilla extract, and collagen, with a picture of the prepared drink.
Iced Coffee Recipes for my corporate girlys!
Slay the workday with a sip! Dive into a world of iced coffee bliss – cool recipes, cooler vibes. From creamy blends to bold brews, your secret weapon for conquering deadlines. Let the caffeine magic fuel your productivity. Work's tough, but your coffee game? Unstoppable. ☕✨ #lemon8partner
corporatespirit

corporatespirit

606 likes

My workday in pictures, as a shelter worker
Working this job has taught me sooo much I would’ve never known otherwise. If you ever get the opportunity to volunteer for a rescue or foster a shelter dog please do it!!! And if you are interested in seeing more about this specific shelter/sanctuary all of our social media is @ Copoliotanimalresc
Len💓

Len💓

6 likes

A hand holding keys is shown unlocking a door, with text overlay reading "Come to work with me Medical assistant edition."
The view from inside a car shows a dashboard and an open gate leading to a tree-lined road, with text overlay "Leave for work @ 7:55."
A person's reflection is visible in the glass entrance doors of a building, with a parking lot in the background. Text overlay reads "Walking in to work."
My Workday as an opthalmic tech ✨
Not too long ago, I graduated from my medical assistant program. In order to graduate we had to complete 150 hours of an externship. I externed at an ophthalmology clinic and it was honestly a great experience, it was soooo good that they offered me the job at the clinic! Never did I think
LeAndra’s Diary

LeAndra’s Diary

538 likes

My full workday as a UGC creator📸
🕗8:00 – Work starts! I started work a little bit early because I knew I had so much to get done today. First thing I always do is make a plan for the day of things I need to get done. Then, I started with finishing up edits on a video and submitting it to client A, and then sending in content ideas
Alyssa

Alyssa

17 likes

An iPad lock screen displays a vision board collage with images of money, a car steering wheel, and fitness items, along with the text "MY WORKDAY AS A LEMON8 CREATOR" and "ELEVATION." The time is 11:39 AM on Tuesday, December 17.
An iPad screen shows a Gmail inbox with an email from a nail product company inviting the creator to collaborate on a review video. Overlay text states the creator logs onto Gmail to respond to brand deals.
An iPad screen displays Goodnotes, open to a content creator folder filled with a collage of motivational images and text like "THE FUTURE IS YOURS" and "CONTENT CREATOR." Overlay text indicates opening Goodnotes.
my workday as a lemon8 creator
⋆˙⟡ hey besties, spend the morning with me as a lemon8 creator ♡ my ipad background is my vision board so Im always looking at what I want to accomplish ♡ i log onto gmail and browse over brand deals. I can tell which deals are scam and which ones are legit now. also i think i should get a p.o
Lexi 🫧

Lexi 🫧

8 likes

A home office setup with a laptop, plants, and decorative items. Overlay text reads "Office Workout Routine FROM MY HOME," with emojis of a flexed arm and a person meditating, suggesting fitness in a home environment.
An office desk with a computer monitor and plants, seen through window blinds. Overlay text "Take Movement Breaks" advises setting a timer for standing, stretching, or walking, and performing desk stretches like neck rolls.
A person's legs and feet in white sneakers walking on an asphalt path covered with autumn leaves. Overlay text "Incorporate Walking" suggests walking meetings and short strolls during breaks.
How to Stay Active During a 9-5 Workday 💻
Staying active during a 9-to-5 workday can be challenging, but with some simple strategies, you can keep moving and improve your health: 1. Take Movement Breaks • Set a Timer: Every 30-60 minutes, stand up, stretch, or take a short walk. Use apps or alarms to remind you. • De
Ty 😍✨✌🏽

Ty 😍✨✌🏽

151 likes

A person in a white top and pinstriped pants takes a mirror selfie, showcasing their corporate attire for the workday.
A close-up of a wrist wearing a smartwatch with a cracked screen, displaying '01' in pink, indicating an early start to the workday.
Hands type on a keyboard in an office setting, with a computer monitor displaying 'Dell' in the background, as the person starts their workday tasks.
My work day as a Corp Baddie
Come to work with me as a corporate baddie who LOVES her job (with time stamps) I get to the office at around 7am Once I have settled in my office I start reading/ responding to emails.(7:06am) 7:14 am - I start on my to-do list. No day is the same in my current role (which I personally lo
Jackie

Jackie

12 likes

A day in My life as a Short Corporate Girly
At 5’2, my mornings start with an Alani energy drink that’s almost as tall as me, non-negotiable before I even think about opening my inbox. Once I’ve pulled together an outfit that feels both cute and corporate, I’m ready to tackle the chaos ahead. I work as a health insurance agent’s assistant
julianna marie

julianna marie

13 likes

My Workday as a CMA. 3-11
I work the evening shift at work. So I work from 3pm-11pm. I get home around 11:30. The very first thing we do is report. With report we say if anyone is on any new meds, any falls, anything we noticed or has changed basically. The CMAs have the phone at all times. Like I even take it with
Nevaehk

Nevaehk

20 likes

A vibrant image shows ingredients for a summer slushie on a beach-themed background. It features a blue energy drink can, a bottle of blue flavored syrup, a blue drink mix packet, and a personal blender. Text overlays describe the recipe for a refreshing, energizing drink.
Beach Vibes, Workday Energy 🌊⚡🧜🏻‍♀️
Mentally, I’m at the beach. 🏖️ Realistically, I still have to work. 😭 So I made myself a little Mermaid Red Bull Slushie for that “I wish I was on vacation” feeling, but with the energy to actually get through the day. It’s icy, refreshing, cute, and gives full summer vibes without needing a b
Jess

Jess

133 likes

A hand holds a Glossier Sandstone Cyprès body spritz and a Kwailnara Glowing Milk Vitamin Hand & Nail Cream in a car. Overlay text highlights this as a "Scent Combo" that was worn, emphasizing a "SMELL FRESH AND CLEAN" experience for work.
Workday Scent Combo 🍃
I work in the field so therefore I love me a good woodsy fresh scent! and that’s exactly what I got with this Combo! Glossier Sandstone Cyprés is TEA 🍵 so good and earthy 🌿 The glowy milk vitamin hand cream also smells delicious both together is a literally a breathe of fresh air 🍃🍃🍃🍃🍃 #wor
GirlsGirl🫧🎀

GirlsGirl🫧🎀

39 likes

Steps for a focused workday
What’s your secret to staying focused? #productivity #planner #workaesthetic #workfromhome #desk
Dafne

Dafne

30 likes

A clean and organized desk setup with a laptop, monitor, and tablet, featuring the title 'How to overcome the 9-5 workday blues...' overlaid on the image.
A scenic view of a sunset over the ocean, seen through a window, with text overlaying the image that reads '1. ALWAYS BE GRATEFUL' and an explanation of gratitude.
A person holding a cup of coffee with latte art, set against a textured background, with text overlaying the image that reads '2. DENY YOURSELF' and advice on serving others.
How to overcome the 9-5 workday blues…
This is How I overcame dreading getting up for work in the morning. These are practical techniques that you can apply to your life today! 1.) Always be grateful I know how hard it can be to find things to be grateful for especially when going to a job that you hate. However, if you start focus
MiMi Nashe’

MiMi Nashe’

1107 likes

A woman in an office, holding an iced coffee, smiles and gestures, with text "Come To Work With Me In Pics" overlayed, detailing a workday.
Various skincare products, including a moisturizer and an acne foaming wash, are displayed with text "Let's Start with/Skin Routine" for a morning routine.
A breakfast meal of scrambled eggs and sausage in a takeout container, alongside a green can of a summer edition energy drink, with text "WHAT I EAT * BREAKFAST & A energy drink*".
An Eventful Workday As A Risk Analyst
My days are pretty 1 & 2 but today I had to run some errands and grab food before I left the side I work on. Oh and that summer edition Redbull is nioce & strong. #workday #CorporateGirlie #summerdiary #lemon8challenge #lemon8diarychallenge #fypシ #dayinmylife #blackgi
Cat 🐈‍⬛ | ♎️

Cat 🐈‍⬛ | ♎️

9 likes

Workday Chronicals
Enjoying this day with one of my residents. She likes to go sit outside when the sun is almost down and look at the garden. One of the many reasons I love my job. All my residents love me (the ones who can remember who I am) 🤭 #lemon8diarychallenge #workday #lemon8challenge #Lemon8Diary #L
CMurine13

CMurine13

4 likes

✨Workday Essentials I Can’t Live without ✨
Staying organized and refreshed throughout a busy workday is key! Here are my must-have office essentials that make the day a bit smoother: • Coffee mug ☕: For that caffeine boost. • Water bottle 💧: Stay hydrated and focused. • Lotion 🧴: Keep your hands soft and mois
PleadingPretty 💖👩🏾‍⚖️

PleadingPretty 💖👩🏾‍⚖️

211 likes

A Day In My Life as a Corporate Girly
Being a corporate girly has its quirks ✨ My mornings usually kick off with an Alani Energy drink that feels bigger than me, but honestly the hardest part of my 9–5 isn’t the early start, it’s staying focused once the mid-afternoon slump hits. That’s when the second Alani and way too many snacks mak
julianna marie

julianna marie

17 likes

A Friday: Corporate Edition 🏢💼
#CorporateLife #9to5Grind #OfficeVibes #WorkDayChronicles #OfficeLife #DailyHustle #corporategirly #blackgirllemon8 #workday #lemon8challenge
Cat 🐈‍⬛ | ♎️

Cat 🐈‍⬛ | ♎️

6 likes

ADHD Workday Starter Pack
#adhd #adhdlife #adhdcommunity
Rachel the NP

Rachel the NP

62 likes

The Nourished Workday routine
The Nourished Workday routine that keeps me energized: • Morning: protein first • Lunch: balanced plate • 3PM: water + quick protein • Evening: simple dinner It’s realistic, sustainable, and perfect for busy women. If you want personalized meal ideas + fast recipes, the Pretty Nourish app has
Pretty Nourish

Pretty Nourish

127 likes

Workday flow 🫶
#workday #HelloLemon8 #fyp #scrubs #ootd
Dawn 🍁 East Coast ⚓️

Dawn 🍁 East Coast ⚓️

20 likes

My workday as a stay at home Fiancée
My days, as laid back as it may seem, are super busy as a stay at home fiancée! I wake up and make sure the laundry is started and my coffee is made before anything else. I then spend the next two hours doing homework for my Bachelors in Graphic Design! I then do all other chores necessary for a cl
Morgan

Morgan

4 likes

Corporate Lifestyle 🖊️
💞Working in corporate life has its challenges but it’s rewarding💞 PROS: 🫡 🖊️Learned to challenge myself in a healthy, positive and productive way 🖊️Better prepare myself for growth in my career 🖊️Producing and growing connections which thus help foster a community Amazing benefits which
Niqq 🌺

Niqq 🌺

108 likes

Corporate life is just better
Unpopular opinion: Corporate life is way better than entrepreneurship, and I’m living proof. No LLC fees, no legal costs—just a steady paycheck, top-tier benefits, and a company that actually cares about its employees. I work in digital sales & marketing for a home-building corporation, and my
Jazmine 🦋

Jazmine 🦋

236 likes

✨🫶Office ASMR ✨ Calm Workday Sounds
Soft typing, quiet desk movements, and peaceful focus. Save this for when you need a reset 🤍 #OfficeASMR #CalmWork #QuietMoments #SoftProductivity #DeskASMR
Caramel honey

Caramel honey

53 likes

Mini workday SF tech girly vlog
#workvlog #workday #minivlog #techgirl #dimlvlogs
Cleary Chizmar

Cleary Chizmar

22 likes

I’m a mess but we made it
Thick corporate baddie outfit for a full day of meetings and dinner with one of our execs 👩‍💼💥 Pulled it together with a simple column dress, nude heels, a thrifted navy blazer, and a great blowout. Powerful, polished, and still curvy as hell. #CorporateBaddie #ThickBaddieEnergy #Office
Leslie | Thick Corporate Style

Leslie | Thick Corporate Style

242 likes

Workday In my life 💉✨
#workday #minivlogs
Adorablekorieee

Adorablekorieee

206 likes

💼 Corporate Outfit That Looks Expensive Without Trying
Need a polished office outfit that’s comfortable enough to wear all day? This look is one of my favorite combinations for workclassic, professional, and easy to recreate. ✨ Outfit Details * Bodysuit: Amazon (ID: B0DBPWYYHZ) * Pants: Temu Houndstooth Wide-Leg Pants (ID: WV7912261) * Heels: A
KianaAguilar_

KianaAguilar_

9 likes

A person with long dark hair and a green shirt, with overlay text "Ways ChatGPT Can Transform Your Workday" surrounded by decorative hearts and stars.
Text on a white background reads "Write With Ease" above a blue box stating "Draft clear, professional emails and reports in seconds."
Text on a white background reads "Organize Your Day" above a blue box stating "Generate task lists and manage priorities effectively."
Ways ChatGPT Can Transform Your Workday
ChatGPT isn’t just an app… it’s your new office superpower. From writing professional emails to organizing your tasks and brainstorming creative ideas, it’s here to simplify your workday. Struggling to prep for meetings or break down deep topics? ChatGPT can do it in minutes, saving you time and ef
Lemon172545668310

Lemon172545668310

12 likes

My workday as a Actress / Background Extra
Every since I was a little girl I wanted to be apart of the magic of motion picture as well and theater. It has ALWAYS been a dream of mine. The first movie that I ever watched that made me say, I want to do this was coming to America. Till this day, that is still my favorite movie of all time.
Stacy

Stacy

2 likes

A collection of personal care items, including wipes, creams, deodorant, perfume, and pain reliever, laid out on a wooden surface in front of a black bag, illustrating essentials for staying fresh during a workday.
A flat lay of various personal care products, such as cleansing cloths, comfort cream, hand cream, lip gloss, perfume, and pain reliever, arranged on a wooden desk next to a computer mouse and a black bag.
A close-up of a pink comfort cream tube, a blue pack of cleansing cloths, and a white deodorant stick, highlighting products for maintaining freshness in warm weather.
👜 How I Stay Fresh During a 9-Hour Workday
👜 Fresh Girl Files | What’s Really in My Work Bag I spend 9+ hours away from home almost every weekday, so every product in my bag has earned its place. No “just in case” products. No clutter. If it’s in here, I actually use it. ✨ Witch Hazel Wipes – because sometimes you need a quick re
FemmeFataleNoir

FemmeFataleNoir

354 likes

See more