3 oz shredded chicken breast, 1/2 c cottage cheese, 1/2 avocado, sprinkle of red onion, corn, & black beans. I eat it like this or use my quest protein chips to scoop it for extra protein #highprotein #chicken #cottagecheese #lunch #proteinrecipes

2 eggs 1/2 cup egg whites 1/4 cottage cheese 1/4 cup diced Red bell pepper 1/4 cup diced Onion 3 slices of diced Canadian bacon (Only 2 bowls in the AFTER picture because I ate one and remembered to take a picture 🤦🏼‍♀️) #highprotein #healthymeals #highproteinbreakfast #eggs #br

High protein meal using extra lean ground beef seasoned with Kinders taco seasoning, a small sweet potato and broccoli #highprotein #healthyfoodideas #sweetpotato