I miss when subway had their seafood & crab wrap so I made it myself Prep time: 15 mins Including 30 mins in the refrigerator healthier options I used spinach tortillas and added scallops #seafoodrecipes #Subway #recipesoflemon8 #seafoodideas #healthieralternatives

Try this pumpkin spice gut healthy smoothie 🧡🎃 I had to change the recipe up because I’m highly allergic to cinnamon, I used nutmeg and ginger to add that spice to it Nutmeg and ginger I just used a sprinkle of it, or until I tasted it slightly (don’t overdo it) ingredients info Pumpkin purée

Every meal is different for everyone. Carbs don’t affect me as it would with others. Remember to do light exercise after every meal to help digestion #guthealthfoods #gutrecipe #guthealthyfinds #breakfestideas #dinnerideas

Super easy and delicious snack on a hot summer day🍫🍓🫐 I prefer dark chocolate to give a more rich taste #summersnacks #fruit snacks #snackideas #chocolatefruit #summerbod

Want strong and healthier hair? Try using this growth oil! I got mine at my local Ross so it’s not expensive at all. Started using it for about 2 months and my hair has grown rapidly💗💗 #hair growth journey #hair growth tips #hair growth products #hair growth 😏 #hairoilsforgrowth