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Is it giving “ALL THAT” or nah 😭

Location: Los Angeles ✨ Outfit Details: Top: Urban Outfitters Jeans: American Eagle Shoes: Nike AirMax 😝 #summerbod #embracevulnerability #fitlife Los Angeles

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Fitness is life

#fitnessjourneymotivation #fitnessgoals #blackwomanfitness #healthiswealth 🎯Routine: 3 cardio days track, hills or street run 3 full body lift days! One heavy leg day with a shake out run.

2 likes

Self care 🌸🫶🏾

Additional Tips: Drink more water 💦 hydration is key ✅ 🔑 Eat more Whole Foods! Processed foods make us sick! Take good care of your skin! Find what works for you! Shopping in also mandatory 🤭 #healthiswealth

15 likes

Healthy lifestyle

Wellness Habits 🧘 Habit 1: juicing 🧘 How It Helps Me: cleansing, bloating, diet 🧘 Habit 2: running 🧘 How It Helps Me: cardiovascular training 🧘 Habit 3: lifting 🧘 How It Helps: strengthening physical and mental health

3 likes

My weekend went like this 💞💪🏾

New to Lemon8! Something I love：Fitness ! But currently focused on building relationships in LA being a NY girl 🫶🏾 Los Angeles #fitnessjourney #fitnesslifestyle #healthylifestyle #healthandwellness #new #foryou

1 like

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_Coachsha

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_coachsha

trainwithsha4133

shafitnessllc.com/

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*Varsity XC & T&F coach🏃🏾‍♀️💨 *Equinox personal trainer 💪🏾😎 * I fresh press juice 🫚🍍