mom is doing good she's feeling better

Mom

2025/1/14 Edited to

... Read moreAs families navigate through challenges, the support and love shared can significantly affect well-being. Engaging in meaningful conversations and activities can enhance emotional health. Regular check-ins and quality time spent together can elevate spirits and foster recovery. Practicing gratitude, celebrating small victories, and focusing on healthful habits contribute to a positive atmosphere, essential for uplifting those who are unwell. In addition, consider implementing gentle exercises tailored for recovery, as they can stimulate both physical and mental well-being. Simple wellness practices, such as proper nutrition and hydration, also make a difference. Encourage loved ones to engage with healthcare professionals for personalized guidance to ensure they are on the path to a complete recovery. By staying informed and actively participating in their journey, families can create an environment of hope and positivity.

Related posts

cardio + strength: what i’m doing right now 💪
building a routine that feels good & actually fits my life ✨ adding in cardio to take care of my heart and strength training to get stronger over time nothing extreme, nothing perfect—just showing up and staying consistent this is what my routine looks like right now, and i’m learning a
GenghisKimi

GenghisKimi

1122 likes

FEELING INSECURE? HERE'S HOW TO FIX IT 💖
Bestie, let’s have a chat because I know some of you are spiraling over why he took two hours to text back or why he liked some random girl’s vacation pic from 2017. 🫠 Insecurity in relationships? It’s real. And if you don’t get it in check, it’ll have you acting like the FBI, zooming in on IG stor
Lushie Club 💖

Lushie Club 💖

1818 likes

A hand holds three books in a bookstore, with text overlays "4 BOOKS TO BE BETTER THAN 99% OF PEOPLE". The image introduces a list of books for self-improvement.
The book cover for "The Psychology of Money" by Morgan Housel, with text highlighting its impact on understanding wealth and making better financial decisions.
The book cover for "Atomic Habits" by James Clear, described as a "game-changer" for building good habits, breaking bad ones, and achieving goals.
4 books to be better than 99% of people
Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail
Meredith Jao

Meredith Jao

1945 likes

Stop doing this if you have anxiety
Hey friends! 🍋 If you're anything like me, you know that anxiety can sometimes sneak up on us when we least expect it. I've realized that certain habits can actually make anxiety worse, and being aware of them is the first step to feeling better. It can be scrolling endlessly on
thamysenem

thamysenem

1530 likes

A woman in a gray sports bra and light leggings stands sideways in a gym, flexing her arm. The image is titled "Lower body Mobility WARMUP ROUTINE."
A woman demonstrates a "DEEP LUNGE INTO HAMSTRING" stretch, showing a deep lunge on the left and a hamstring stretch on the right, with instructions for 10 reps per leg.
A woman demonstrates "LATERAL LUNGES," showing the movement to both sides, with instructions to get low while keeping the foot flat and performing 10 reps per side.
WARMUP/MOBILITY ROUTINE FOR BETTER MOVEMENT
This is your sign to STOP skipping your warmups/mobility routine before your workouts. I promise you’ll start feeling better, recovering better and even your lifts will improve. This is a simple mobility routine that improves ankle and hip mobility. Save this and try on your next lower body
Hannah Hooker

Hannah Hooker

639 likes

A notebook page displays Bible verses categorized by feelings like 'Confident,' 'WORTHLESS,' 'Peaceful,' 'Patience,' 'grief,' and 'HAPPY!'. Each category lists relevant scripture references.
A notebook page titled 'BIBLE VERSES THAT WILL MAKE YOU FEEL BETTER' lists specific comforting Bible verses with their full text, such as Isaiah 60:22 and Romans 8:18, offering encouragement.
A notebook page titled 'BIBLE Verses for when' lists various feelings like 'peaceful,' 'angry,' 'sad,' and 'depressed,' each paired with corresponding Bible verse references for guidance.
Bible verses that will make you feel better 🫶
#biblejournaling #biblestudyforwomen #godisgood #jesusisking #love #healing
Miaaa

Miaaa

300 likes

A young woman with long dark hair, wearing a white collared shirt and black skirt, kneels on a bed. The image is overlaid with the title "Good Posture How to sit up straight" in pink text, framed by a yellow outline and pink flower graphics.
A young woman with long dark hair sits on a wooden bench, looking thoughtful. Overlaid text explains that slouching feels comfy short-term by resting on bones and ligaments, while sitting straight is harder but prevents future back pain.
A young woman with long dark hair sits on a rug, demonstrating good posture. Overlaid text points to key elements: "Chin parallel to floor," "shoulders back in line with hips," "knees bent," and imagining an "invisible string pulling from base of spine to top of head."
🎀 Good Posture: How to sit up straight 🎀
I hope you like my stickman drawings 😂 🎀 1. If I'm supposed to have good posture, why does slouching feel so good? 🎀 It's because slouching means resting in your bones, joints and ligaments! It feels comfy right now, but in the future you will have chronic pain. Sitting up straigh
starlight

starlight

1507 likes

Let’s start the journey to feeling better 🤍
My Current Read 📖 Name of the Book: How To Heal Yourself When No One Else Can Genre: Self-Help, Depression Fun Facts: Amy Scher (author) is an energy therapist who has had her work translated into 13 languages! Her work has appeared in the Washington Post and Cosmopolitan! ✨If you struggl
Ariel Kristin

Ariel Kristin

4052 likes

there’s no better feeling 🌞🌊
swimming at sunset is my favorite form of therapy and you can’t convince me otherwise #beachgirl #stpete #ocean #sunset #sunsetswim #beachgirlcreator #beachlife #sunsetlovers #Lemon8Diary #coastal
Em ☻

Em ☻

5234 likes

A person lies on the floor next to a cat and exercise equipment, with sunlight streaming through a window. Overlay text reads: "STOP DOING THIS WHEN YOU'RE SAD!".
Two cats rest on a white bed in a dimly lit room. Overlay text advises: "STOP LETTING YOURSELF ROT and start doing the next right thing!".
A person kneels on the floor, head down, in front of a mirror. Overlay text states: "STOP BEING UNKIND TO YOURSELF and start showing yourself love and support.".
STOP doing this when you’re sad! (do this instead)
sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel
carley ◡̈

carley ◡̈

5488 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2371 likes

Bible verses to make you feel better ❤️‍🩹
After losing my mom I kept hearing "the pain you've been feeling can't compare to the joy thats coming". At first I had no idea it was a verse in the bible until I came across it in the bible. Romans 8:18 is the verse thats getting me through all these hard times. It reminds me that
Sandra Cantrell

Sandra Cantrell

20 likes

A person sleeps in bed with an eye mask, illustrating a 'SLEEP ROUTINE before-during-after' for 'a NOT rot girl summer'. The image features a yellow sun icon and a cartoon character, with 'Lemon8 @flurrishhh' branding.
A bedroom scene with a yoga mat, laptop, and dresser, detailing 'BEFORE BED' steps: 'Shut off phone 2hrs before bed', 'Do yoga/breathing exercises', and 'Drink tea/read'. It includes 'Lemon8 @flurrishhh' branding.
A person sleeping in bed, illustrating 'DURING (SLEEP)' tips: 'Sleep in SILENCE!', 'Charge your phone in another room', and 'Darken your environment'. The image includes 'Lemon8 @flurrishhh' branding and floral accents.
3 PART SLEEP ROUTINE: SLEEP BETTER
Everyone knows a good night’s sleep can make or break your day. But there are steps you can take before, during and after your sleep to help make you feel more refreshed. Save this and try it yourself, even one night made a difference for me. 1. Before (pre sleep) 1. Technology Shutdown 1-2 H
celeste ☆

celeste ☆

721 likes

Feeling stuck? Save this list to motivate you!
It's easy to feel stuck especially when we don't see some *BIG* progress. But guess what? You might be doing more than you give yourself credit for. Check this list, and just reflect on the things that you are already doing. Give yourself a pat on the back... you're doing great!
teal.days

teal.days

429 likes

FIRST TIME MOM EDITION - PP 🌸✨
Here is my take as a FIRST TIMER - let’s be real I had no idea what I really needed and what was TRULY necessary. As a first time mom and when my second time comes around these are a few things I’ll make sure to have in my bag. ( My bag is from Amazon, totally recommend!! Comes with a small toile
J U L I A N A | 🧸🎀

J U L I A N A | 🧸🎀

293 likes

An open book displays the Bible verse "When the time is right, I the Lord will make it happen. Isaiah 60:22" on a white page, with a blue book spine visible and a light-colored textured background. A Lemon8 watermark is in the corner.
An open book displays the Bible verse "Remember that I am always with you until the end of time. Matthew 28:20" on a white page, with a blue book spine visible and a light-colored textured background. A Lemon8 watermark is in the corner.
An open book displays the Bible verse "The pain that you've been feeling can't compare to the joy that is coming. Romans 8:18" on a white page, with a blue book spine visible and a light-colored textured background. A Lemon8 watermark is in the corner.
Six Bible Verses That Will Make You Feel Better 📖💕
#lemon8diarychallenge #findgod🙏🏼📖 #aesthetic bible verses #beautifulbible #biblecrazy #bible by the bed #biblebarbie #bible ✔️ #she reads truth bible #shereadsbible
Kayla Johnson

Kayla Johnson

942 likes

FEEL BETTER INSTANTLY + HOW TO MAKE DAILY PROGRESS
You don’t have to have this perfect routine and stop putting that kind of pressure on yourself.. Instead start small. The small things you do everyday lead to the big goal you want. If you want to start FEELING your best and seeing progress in your life whether it be physically or mentall
Hannah Hooker

Hannah Hooker

42 likes

Realistic things I do to feel better mentally
The non aesthetic version of taking care of yourself looks alot like doing small tasks for short periods of time to make yourself feel better. Not everyday routines that are unrealistic and only photographed or documented in an aesthetic way. And that’s okay. #selfcare #selflove #mentalhealtha
Karissa Joy

Karissa Joy

16 likes

Ready to stop feeling stuck and start creating⬇️✨
Nobody prepares you for this part of motherhood 🤍 The part where you love your kids deeply but still feel like you lost YOU somewhere in the process 🥺 You’re doing everything right Showing up 💯 Providing 🛒 Sacrificing 🙌🏽 But deep down you know you were meant for more than just getting b
LaTerrea | SAHM + Vet 💸📲✨

LaTerrea | SAHM + Vet 💸📲✨

0 likes

How I Stopped Being an Angry Mom
Okay, mamas, let's have a real talk moment. I was that mom who yelled, who snapped over spilled milk (literally), who felt her blood pressure rise with every dropped toy, and whose patience ran thinner than my kiddos attention span. I was an angry mom, and honestly, it sucked. It sucked f
Mommy Ro

Mommy Ro

922 likes

I stopped starting over every day as a mom… here’s what changed
I used to feel like I had to start over every single day… I would wake up with a plan, but somehow the day would get away from me. The house wasn’t where I wanted it to be, the kids needed me constantly, and by the end of the day I felt like I didn’t get anything done. And mentally… that fee
Siré | Simplify Mama

Siré | Simplify Mama

5 likes

Feeling accomplished
At least l accomplished something right? I think by now we’ve all seen the “make your bed speech “ and the premise is basically no matter what happens throughout your day, at least you accomplished something and have, something to look forward to coming home. Firstly, I do make the bed most
Mike Chandonnet

Mike Chandonnet

2 likes

A mother and child embrace outdoors on a white blanket, both with paint on their clothes. The image is framed with decorative vines and text overlay reads "How to Be A Good Mom."
A mother gently kisses her child's forehead. Overlay text lists principles for being a good mom: "1. Show Unconditional Love" and "2. Be Present and Engaged."
A mother wearing glasses and a fuzzy brown jacket hugs her child. Overlay text outlines more principles: "3. Set Boundaries and Be Consistent" and "4. Take Care of Yourself."
how to be a good mom! 🌸🌸
Being a good mom doesn’t come with a one-size-fits-all approach, but there are several core principles that can guide you on your journey to being a loving, nurturing, and effective parent. ✨ ✨Show Unconditional Love Affection and Attention: Express your love through hugs, kisses, kind words, a
Jenn

Jenn

48 likes

An iPad displays the Urso app, a mental health game with a pink character and daily goals like "Get out of bed" and "Brush teeth." The screen shows "7 goals left for today!" and a progress bar, suggesting an alternative to doomscrolling.
Text defines doomscrolling as continually reading depressing content and explains its damaging effects, such as triggering cortisol and hijacking dopamine. A blurred background shows a tablet and a cup.
An iPad shows the Urso app, a self-care and habit-building game featuring a pink bear-like companion. The text describes how completing daily goals helps the character grow, promoting productivity and emotional well-being.
STOP doomscrolling 🛑 it’s doing more harm
we all hear it all the time doomscrolling is so bad for you… I’m here with some alternatives that you can try instead of doomscrolling because I know that sometimes it is hard to stop and I wanna help you guys as much as I can! Doomscrolling itself as the act of sitting on a device either a pho
Raine ☀️

Raine ☀️

10 likes

What I wish I knew as a first time mom…
I wish I knew these symptoms in my newborn as a first time mom. My second baby has colic AND acid reflux and is a totally different newborn than my first who rarely cried. If my first baby had this I would feel so lost on what to do and would think it’s my fault. Colic typically peaks between 4-
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

279 likes

I've been doing the intermittent 18:6 hours
That's amazing! Here’s a post you can use to share your success: I Lost 54 Pounds with Intermittent Fasting! I never thought that simply changing when I eat could make such a huge difference, but here I am—54 pounds lighter and feeling better than ever! I’ve been doing intermittent fas
DailydoseofTiff ❤️

DailydoseofTiff ❤️

2503 likes

Almost 40 & feeling SO free in my bare skin 🥹
Since a lady told me that I still had “spots” on my face (am I a leopard??🐆), I wanted to take a moment to celebrate how far my skin has come. She stated the obvious. YES, I DO have hyperpigmentation because I’m a living being with imperfect skin. I’ve had to navigate facial hair since I was 21 (no
Maiya Pilár | 30+ Creator

Maiya Pilár | 30+ Creator

63 likes

for better, deeper, quality sleep 😴
This is how you are going to get better, deeper sleep, leaving you feeling more energized! Save this post and use these tips! Start by setting up your sleep environment. Figure out what works best for you! For me it's: -A COMPLETELY blacked out room. no light. not even a night light. no
Emily Bogaudo

Emily Bogaudo

623 likes

Walking into the gym feeling like everyone’s 👀??
Walking into the gym feeling like everyone’s watching? Scared to do gym girl shit because you don’t want to look “stupid”? I get it—but fuck what anyone thinks! You deserve to take up space, to shine, to feel strong, and to work on YOU without fear. The only thing standing between you and your resu
CynSin✨

CynSin✨

2 likes

Tips if you’re always feeling bloated & swollen 🫢
Here are some things I implemented on a day-to-day to manage my body from bloating & swelling all the time. They’re nothing crazy, but these small changes helped me over the years and now I can manage my body better 😊 #debloat #transformationjourney #lympathicdrainage #change #easyt
Emmyoon

Emmyoon

2652 likes

The hard truth of becoming a mom….
Motherhood is literally a rose with spines. It’s so beautiful when you wake up on the middle of the night to feed your baby the way he/she looks at you it’s just you and him/her. When they laugh for first time, when do no reason they look at you and smile. It’s the most beautiful that can happen to
✨𝑁𝑖𝑘𝑜𝑙𝑒 𝑅𝑖𝑣𝑒𝑟𝑎✨

✨𝑁𝑖𝑘𝑜𝑙𝑒 𝑅𝑖𝑣𝑒𝑟𝑎✨

4 likes

How to be a better student 🎓📚(Undergrad Edition)
As we hit the halfway point of the fall semester, it’s a great time to take a step back and see how we can up our student game. Whether you're feeling overwhelmed or just want to level up your study skills, check out these eight tips to help you become a better student and make the most of the
Muse

Muse

5 likes

to help your body & mind feel better
honestly i’ve been someone with poor mental health & also great mental health. whenever i’m feeling down doing some of these things that help across all aspects of myself really do help. obviously you don’t have to do all of these things everyday, but making some a habit will definitely help yo
nevvy

nevvy

45 likes

5 things to start doing before school starts
5 good habits to have before school starts 1. Set your alarm to an hour before school usually starts 2. Practice your reading and math skills 3. Eat a fulfilling breakfast 4. Exercise (Even a little bit!) 5. Make your bed/clean your house All of these things will help you succeed in pre
Maren M

Maren M

97 likes

Bible verses that will make you feel better!
#god #godisgood #godlovesyou #godheals #godsplan
khd_22

khd_22

18 likes

Doing good and feeling good.
#abs #workout #homegymworkout @ Richlands
Mr. Muscled Mustache 💪🏻👨🏼

Mr. Muscled Mustache 💪🏻👨🏼

3 likes

How cope with feeling left out 🫶
Feeling left out, especially during the summertime, can be tough, but there are ways to cope: 🩷 Write down things you enjoy doing: By doing this you can organize your thoughts better and figure out what you can or cannot do alone. Ex: want to watch a movie? Can you do it alone? Of course you can
Gahyee

Gahyee

25 likes

Things I stopped doing for my mental health
Mental health is a topic I’m passionate about! While there are lots of avenues to pursue more health in this area, there are some foundational habits that are small but will make a huge difference. Here are the basic things I did to improve how I was feeling mentally. Any things you would add?
Brianna

Brianna

11 likes

See more