Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

US
US
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
Australia
Canada
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

Chocolate Cupcakes INGREDIENTS: 1 egg 2/3 cup erythritol 1 tbsp baking soda 1/2 cup melted coconut oil 3 tbsp yogurt 1 1/2 cups flour 3 tbsp cocoa powder Vanilla (optional) 12 small pieces of chocolate (1 per cupcake) INSTRUCTIONS: 1. Preheat the oven to 180°C and prepare a

0 likes

Zumba

Dance with Annet 🩷 #zumbawithrayna #zumabclass #zumbafitness ® #shaggy #ZIN121

0 likes

Homemade Biscuit Cake

Biscuit Cake 🍪 ✨ Ingredients: 1.5 L milk 80 g sugar 40 g butter 4 small eggs 2 tsp vanilla 120 g flour 600–700 g biscuits Instructions: Heat the milk with the sugar and vanilla (keep 100 ml aside). In a bowl, mix the eggs, flour and the 100 ml milk until smooth. Slowly a

2 likes

Join my Zumba class at Blackbridge 💃🔥 Thursday 18:00 Saturday 10:00 Everyone is welcome, beginner or not, with coordination or not. Just come, move, and have fun! 💕 #zumbawithrayna #zumabclass #zumbafitness ® #shaggy #ZIN121

0 likes

Hair Fuel Ritual

✨ We have a beautiful collaboration with hair salon “Toni Stil Plovdiv” Together, we’re focusing on nutritional shakes that support faster hair growth and healthier, shinier hair from within. 🥤 These recipes help support hair through proper nutrition, not just external care. We’ll be shari

1 like

Gua Sha Morning Routine

#morningroutine #guasha #guashatutorial #raynakalafirova #guashamassage

2 likes

BopBopDrop ZIN 116 One of the favourite ones in my Zumba classes 💃👌 #zumba #zin116 #zumbawithrayna #zumbafitness #bopbopdrop

0 likes

100 Healthy Habits 21-40

The next healthy habits from our “100 Healthy Habits for a Better Life” ✨ Small habits. Big transformation. Consistency always wins over perfection. Healthy living isn’t about extremes, it’s about the small choices you repeat every single day. Start with 1 habit today. Tomorrow add another.

0 likes

100 Healthy Habits 1-20

We often think that a healthy lifestyle requires huge sacrifices. The truth? It’s hidden in the small, almost unnoticed choices we make every day. 🌿 Today, I’m sharing the first 20 of a total of 100 little habits that will transform your energy and body. Don’t try to do them all at once. Pick JUST

0 likes

While daddy was waiting for us to go out! :)✨

👌Lush Life Dance/ Lush Life Tutorial #Lushlifesong #lushlifetutorial #mariakeva #raynakalafirova #viraldance

2 likes

Big Guy💪The SpongeBob 🧽

Big Guy💪The SpongeBob 🧽 #bigguythespongebob #maria -keva #virusdance #raynakalafirova #dancere

2 likes

Chicken Sushi

Leftover chicken in the fridge…so I made chicken sushi 🍱 Didn’t want to eat it the same way again, so I rolled it up and tried something different. Sometimes you just use what you have and make it work 🤍 #ChickenSushi #Leftovers #HomemadeFood #HealthyEating #raynanutrition

0 likes

#herbalife #24Gamesunstoppable #kickoffherbalife

0 likes

No Toques Mi Corazon

Learning a choreo by @itskramer_ Love this routine, thank you Mark! #newzymbasong #markkramer #zumba #zumbafitness #zumbawithrayna

0 likes

Protein Banana Pancakes ❤️ With love to myself ❤️

Ingredients: • 4 eggs • 1 ripe banana • 2 tbsp yogurt • 2 tbsp oats • 1/2 tsp baking powder • A pinch of cinnamon (optional) Blend everything until smooth. Cook in a pan until golden. #proteinpancakes #healthybreakfast #highproteinrecipes #RaynaKalafirova #raynanutrition

0 likes

Berry Glow Smoothie

THE RECIPE • 50 g Fresh Blueberries 🫐 • 50 g Sweet Raspberries 🍓 • 10 g Flax seeds (for those Omega-3s!) 🌱 • 200 ml Creamy Coconut Milk 🥥 • 7 g Honey 🍯 #GlowSmoothie #SkinFood #BeautyBlend #HealthyRecipes #Antioxidants #WellnessRoutine #SmoothieRecipe #RadiantSkin #RaynaNutri

1 like

New workout series. Follow if you don’t want to miss it! #newworkout routine #workout #workoutvideo #workoutseries #workout athime

2 likes

CrossFit #crossfit #crossfitgirl #crossfitlife #

1 like

Text me Workouts and I will send you 12 free full body workouts;) #freeworkouts #fullbodyworkout #circuittraining #fullbody #10minworkouts

1 like

Free Full Body Workouts. Text me “WORKOUT” #fullbodyworkout #circuittraining #motivation #circuit #fullbody

1 like

See more

20Following

19Followers

48Likes and saves

Rayna Kalafirova

rayna.kalafirova

rayna.kalafirova

kakareni

zumba.com/p/Rayna-Kalafirova/2420287

Cancel

Онлайн тренировки само са жени! Фейсбук групата - Метод на хранене Формула 1