Start of the year my trainer gave me a meal plan for me to get my caloric intake down! I don’t eat red meats, so it’s a lot of seafood and chicken and I’m eating carbs only during my second meal which is about lunch time. The hardest part I would say about this the amount of time and now much food

I have had so many interests throughout my life, but to pinpoint my career direction is exciting. Dermatology has been a passion of mine for so long and I am now starting the process to study for my GRE and will apply to schools next year’s cycle. If anyone is in PA school I would LOVE your insight

Hey Everyone!! So it seems like I got a lot of interest in my previous post speaking on my adult female acne and how I got it treated. Ever since being off accutane I have to maintain my skin by using medical grade skin care products and taking daily supplements. Ever since working in Dermatolog

I’ve dealt with acne my ENTIRE life since the 5th grade- I’ve suffered from cystic acne and hormonal acne. Because of this I was always into skincare and finding ways to treat my acne. I’ve tried EVERYTHING under the sun from nose strips, Aztec clay mask to snail mucin Nothing worked until… I st