A morning routine isn't about perfection or 5 AM. It's about deciding who you want to be before the day decides for you. Mine includes Bible study, journaling, meditation, and movement. Yours might look completely different. What matters is that you're not just reacting, you're intentiona

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Links in bio 🛍️ DISSH never disappoints 🤍 Trying on a few pieces from my latest haul… let’s see what’s staying and what’s going back. 👀✨ #DISSH   #DISSHStyle   #MidlifeStyle   #Over50Fashion   #CapsuleWardrobe

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Why Sobriety is your superpower 💫

600+ days ago I made a decision that changed everything. My body, my skin, my mind, my faith, my self-respect. I didn't quit because I had to. I quit because I finally wanted more than alcohol was letting me have. Swipe through if any of this sounds familiar. And if you are somewhere in the

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Links in bio 🔗💗 If I was starting my summer capsule wardrobe from scratch here are the ten pieces I would get. No filler. No maybes. Just the ten that do the heavy lifting all summer long. 1. White tank 2. Great t-shirts 3. Linen button-down 4. Linen blazer 5. Cardigan 6. White or light

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It started with an outfit post. No strategy. No brand. No plan. Just me showing up and sharing what I was wearing. I had no idea it would turn into a community of 150,000 women, a Playbook that over 260 women have already used, a journal, and dream brand partnerships. I am not sharing this t

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Links in my bio 🔗 Everything inside my planner, since you asked. ❤️ This isn't a productivity tool. It's how I stay accountable to the life I'm building, on purpose, every single day. Six sections. Six reasons I don't wake up and just wing it anymore. At 52, I stopped calling it a dream.

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This or that? 👆🏽 One hour. Four habits. Bible. Journal. Vitamin D. Movement. The difference between the woman on the couch and the woman living her morning isn't time. It's one decision made over and over again. You're not too old. It's not too late. What's your one hour look like? Comment

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You don't need a dramatic announcement. You don't need to perform your transformation for anyone. The most powerful rebrand happens quietly. It happens when you stop replying to the texts that drain you. It happens when you choose an hour of Pilates over an hour of complaining. It happens whe

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For decades I spent my energy trying to explain myself, over-accommodate, and make sure everyone was comfortable with my choices. That was exhausting. Rebranding after 50 isn't just about your wardrobe or your workouts. It's about your boundaries. You do not owe anyone an explanation for how

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28 years together. 24 married. Three kids raised. And my most controversial advice after all of it? Put your marriage before your kids. Your kids are supposed to leave you. Your husband is supposed to stay. Act accordingly. Prioritizing your marriage isn't selfish, it's the greatest gift you

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I hold myself to a very high standard when it comes to how I look every day and I make zero apologies for it. For me, it's not about vanity. It's about momentum. When I take the time to do my skincare, put on a little makeup, and get dressed with intention, my entire mindset shifts. I am s

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If I could go back 10 years and talk to my 42-year-old self, those 10 things in the video are exactly what I would tell her. ☝️ I was always prioritizing my health but I was doing it all wrong. Chasing every trendy workout, logging endless cardio, and absolutely terrified to touch the heavy wei

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Comment SHOP for links 🛍️ Chic isn't expensive. It's intentional. The women who always look put-together aren't spending more, they're choosing better. Today I'm breaking down exactly what to grab on Amazon right now: basics, belts, trousers, sunglasses, scarves, and the athleisure brand I c

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Nobody told us this chapter would be the best one. While everyone was counting us out, we were building. Quietly. Intentionally. On our own terms. According to the Small Business Administration, women over 55 are the fastest-growing group of entrepreneurs in the United States. And if you'

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Most women in midlife are stuck somewhere between Bad and Good. Very few make it to Excellent, not because they can’t, but because nobody showed them how. Waiting until the kids leave. Dressing for who you used to be. Trying to figure it all out alone. That was me too. Until I decided to s

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A mood board, but make it real life. 🤍✨ Which vibe are we claiming today: 1, 2, 3, or 4? (Hint: there’s no wrong answer.) @Showpo. Links in bio 🔗 #fashionlookbook #ootd #styleinspo #grwm #datenightoutfit

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You are not behind. Only 20% of women are hitting both cardio and strength guidelines. Thats 1 in 5! That means you're already ahead of most. Stop comparing yourself to the highlight reel, you're doing better than you think. Follow for realistic wellness that actually fits your life.

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Not aging gracefully. Aging on my own terms. 🙌🏽 50 hit different when you finally choose yourself. This is what the unbothered era looks like. Drop your hallelujah below 👇🏽 #rebrandafter50 #fitover50 #notaginggracefully #over50 #unbothered

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Nobody elected the fashion police. 👏 The only person who gets to decide what a woman over 50 wears, is her. Wear the color. Wear the heel. Wear the sneaker. Wear whatever makes you feel like the most powerful version of yourself. We're done shrinking. We're done dressing for other people'

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My top 5 horror films, over 50 edition 🎬😱 1. dressing for your past self 2. letting your age dress you 3. full closet, nothing to wear 4. waiting to lose weight first 5. playing it safe always #over50 #fashionover50 #rebrandafter50 #fitover50

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Lisette | Fashion & Lifestyle