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Smart Hula Hoop

I love using my smart hula hoop to workout. I’m trying to lose inches off my waist and it is definitely helping! I participated in a smart hula hoop challenge for the month of April #ActiveApril and loved it! Now, I will go even harder for the month of May challenge #MayMotivation 💪🏾

#weightedhulahoop #fitgirl

#workoutroutine

2025/5/23 Edited to

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Did you know that you can hula hoop for diastasis recti? Hula hooping is a great core exercise because you’re working your core muscles, as well as your pelvic floor muscles. Hula hooping can also help to improve your core stability and shrink your waist. Being that I love sharing workouts and

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Hula Hooping For Diastasis Recti | Day Fifteen

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Hula Hooping for Diastasis Recti & Pelvic Floor

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A DIY floral chandelier adorned with white and blush pink flowers, dark green foliage, and cascading white blossoms. It hangs against a light gray wall, with a window and blinds visible on the left.

DIY chandelier with Hula Hoop!

DIY chandelier with a Hula Hoop! This is over my tub! This turned out so pretty. 😍 #diy #flowers #diyonabudget #bathroominspiration #bathroominspiration

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Day Five of Hula Hooping for Diastasis Recti

The challenge: hula hooping for a half hour every day for 30 days. I’m doing 15 minutes in each direction and utilizing my neoprene wrap this time around. Hula hooping is supposed to help with diastasis recti because of how we use our body while hula hooping. I’m doing this 30 day challenge to

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Day Four of Hula Hooping for Diastasis Recti

Day four of the hula hoop challenge! Now if you don’t know, hula hooping is supposed to help with diastasis recti simply with how we move our muscles while hula hooping. I’m testing this how to see if I actually notice a difference in my abs and my ab separation. Like I said in the video, I alr

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Told yall I am literally trying out every in stock weighted Hula Hoop on TikTok

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Weighted Hula Hoop Exercises 💝

I've always loved Hula Hooping since i was younger. The day I discovered weighted hula hoop exercises as a workout, I was never the same. Hula Hooping is such a fun and low effort excersie that gets the job done for me. It doesn't take too much of my time, and yet I still get a nice burn.

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Desensitization to hula hoop

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How my Infinity Hoop is changing my life

I started using my Infinity hoop for 30 minutes a day, a week ago! It’s an extremely simple and fun workout which makes it easy for me to show up for myself daily and get it done. I sweat so good after using this but at the same time, my body isn’t screaming at me after I use this. I ca

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Hula Hooping For Diastasis Recti | Day Seven

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Hula Hooping For Diastasis Recti | Day Nine

Hula Hoop Day Nine I recorded this whole workout for YouTube and simply condensed this version so it wasn’t too long! Same thing, different day! I used the dumbbells for technically 12 minutes (I realized I wasn’t filming on my camera four minutes in and started over), but ultimately I label

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Weighted Hula Hoop Challenge | day 1/30

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Day 9/30 hula hoop challenge

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Miniverse Remix x Hula Hoop Tutorial

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Weighted Hula Hoop Challenge | Day 2/30

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Day Six of Hula Hooping for Diastasis Recti

I meant to upload this yesterday! Regardless, hula hoop challenge is still underway. 15 minutes to the right, 15 minutes to the left. After this week is up I think I’m going to go ahead and start incorporating my dumbbells into each workout, unless I’m holding Alexz (obviously). 😁 #weightedhula

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Getting rid of ab separation with hula hooping

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Day 13 hula hoop challenge

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Trying out every Weighted Hula Hoop Circle on TikTok Shop

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Diastasis Recti Hula Hoop Challenge- Day 9

Day nine! Hula hooping is supposed to help with Diastasis Recti because of how we use my muscles while we’re hula hooping! I thought this challenge would be fun to do (again😆). I’m tracking my progress, sticking to my other workouts, and actually feeling a difference in my core. If you followed my

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Day 11 hula hoop challenge

I did day 11 for yesterday 😊 I didn’t think I’d be able to ever make it to 15 minutes because the pain in my back sets in around 8 minutes so I just always counted myself out but I did it!!! They say if you do the hoop for 15 minutes it’s like going for a mile walk/run. Half of the time I had my he

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She Says She Can Hula Hoop for a Full Minute 👀

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Hula Hooping for Diastasis Recti | Day Four

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