Only 2 more classes next until I start core! Microbiology & Nutrition. These are NOT all my micro notes, I will be uploading more and finishing highlighting what’s important. Stay tuned babes! And as always, I hope this helps! :) #nursingschool #nursingstudent #notes #notetaking

Hey, gorgeous! 💁‍♀️ Ready to supercharge that metabolism and feel like a powerhouse? Let’s dive into some tips and tricks that’ll get your body buzzing with energy. But first, let’s talk about why having a good metabolism is so important. 🌟 Metabolism is the process by which your body converts w

I suffered my first major burnout just under a year ago because of writing. I was under a lot of pressure from friends, family… my husband. So I’d set goals that were way too big:“write a chapter,” “write 2,000 words,” “write 10,000 words,” “make it GOOD.” I did this. Every day. For months. I hit

Here are some of my favorite creative ways to use my digital notebook (reMarkable 2). You can apply this to any iPad, tablet, or digital device! 💗 🖊️ Mind maps & brainstorming: I love creating mind maps for coming up with new ideas and branching off of them. A digital notebook makes it very

Another one 🥳 Here’s another really good meal prep that I made this week and all ingredients was under $20. It was really quick and simple total prep and cook time was maybe 30 minutes. So setting aside just 30 minutes on Sunday or Monday will save you time and money for the whole week. Mak

(ESPECIALLY IF YOU WANT TO GET PREGNANT) It’s nothing to research that we can’t figure out on our own. I am working on sharing this with the world. I figured this out with Chat Gpt & my own questions to myself. Took me 6 years to beat it🫂 Geritol & Macaroot has what our wombs need. Look up

Being a pilot student can be challenging, it’s not like driving a car. There are so many new concepts, rules, and regulations you have to learn. There are two different types of flight schools Part 61 and Part 141. Part 61 (the school I attend) is a program that is scheduled around you. You

Did you know that syncing your workouts with your menstrual cycle can boost your energy, reduce PMS symptoms, and enhance your overall well-being? Let's dive into some beginner-friendly workouts for each phase! I’ve personally been syncing my workouts for over a year now and it’s changed how

This is a list of podcast I listen to on a daily in the morning or whenever I feel like I need a little motivation, or something good to listen to. 🩷🌷☀️ What podcast would y’all recommend to listen to ? Comment down below .. ⬇️ ⬇️⬇️ Follow me on Instagram: Caaaittie_ Follow me on TikTok: C

POV: your husband supports your “just one more pair of shoes” habit 😂🔥 The custom Hot Wheels purse + the flame Vans??? Yeah… he snapped with this one 🏁🖤❤️💛 Cute, creative, and different. Period. 💅🏽✨ #WifeLife #HotWheelsBag #CustomFashion #VansStyle #BlackGirlLuxury #CouplesWho

Here's some low-cost, simple ways to FEEL BETTER! These are my go-to's for when I need to feel more like myself... 1. get some sunshine on that skin first thing! 2. read some books that instill positivity into your day/life! 3. eat fresh fruit everyday to support gut health! the co

Recent pages from a couple journals! #junkjournalflipthrough #junkjournalcommunity #junkjournaling #junkjournalinspiration #junkjournalspread

✨ What I Eat in a Day: High Protein, Calorie Deficit Edition✨ On my weight loss journey, I’ve been focusing on fueling up with high-protein meals that keep me satisfied while staying in a calorie deficit! Here’s a peek at today’s lineup: ☕ Iced Peanut Butter Latte - Almond milk - Whole milk

As the body of Christ, we are taught that we all have one common enemy, Satan. We are also taught that we wrestle not against flesh and blood, but against spiritual wickedness in high places. Therefore, we must be ready to fight every battle that comes our way. You may be thinking, well what exa

Serving cozy glam and main character energy all season 🍂✨ From trench coats to thigh-highs these fall looks don’t miss 😘💅🏽 Which fit are you saving first? 👇🏽 #BaddieFallVibes #BaddieOutfits #FallFashion #OutfitInspo #FallLooks #BaddieStyle #TrendyOutfits #FallAesthetic

books for $16…do NOT sleep on your local used book stores! they need your support 🤍 do you have a favorite secondhand find that felt like fate? i once found the seven and a half deaths of evelyn hardcastle at the afterschool america shop the same year it came out! i got it for a dollar i stead

some of my more minimalist spreads from throughout the years #minimalistaesthetic #journalingspread #artjournalideas #artjournalpage #journaltour

All from 2022 hehe #art #sketchbook #watercolor #artist #drawing #pen #pencil #marker #doodle #butterfly

#healthylifestyle #HealthyDiet #dietfood #fitnessmotivation #caffeine #lowcarb #zerosugar #healthysnacks #healthyfood #preworkoutmeal

I’m going to start putting out a daily newsletter starting with the Monday bulletin. Every week you can look forward to long-form media recs, playlists, a weekly curated unsponsored secondhand and handmade wishlist, artistic inspiration, and a bulletin of events happening in the upcoming weeks eve

So over the last year I decided after having my last and final baby, I wanted to get back into shape where I was pre-pregnancy. I didn’t have a lot of resources to go with so I made it work for me. I started out at the gym even though I don’t have a car so it was a walk every time and that’

Being a spiritual mom is WILD 😭 One minute you’re burning palo santo + rebuking bad energy, next minute you’re packing lunchboxes and remembering you’re the portal that brought life here. What I love most is how different our paths look — faith, culture, chaos and all — yet it all comes back to