#grwmmakeup #selflovejourney #selfcareroutine #latinacontentcreator #nighttimeglowup

#darcsport #oversizedhoodie #gymlifestyle #gymfit #gymgirltiktok

todays skincare routine was quick, I used Estée Lauder take it away makeup remover, followed by generic face wipes and then cleaned up around the eye area with oil free makeup remover, followed by some hero eye patches and Botnia refreshing spray. then moved onto my hair routine x :) #skincarejou

4 sets of 8 reps ••• back extension holds for 30seconds ••• lateral raises (8 pound dumbbells) ••• superset (meaning go straight into the other workout) bent over reverse flys into bent over rows; holding 15 pounds dumbbells. Go lighter in weight or heavier based on your strength. ••• overh

it’s been years since ive gotten my nails done, and i was about to not get them done but i was like if i want to embody being more feminine, i got to start doing things that make me (personally) feel more feminine 💗 let’s see how the gym goes tomorrow :) #hotgirlnails #nailinspo #pinkombrenail

What do yall think? Keep or pass? #gymsneakers #nikeshoes #gymgirltiktok

#sneakerhead #nikeblazer #gymshoes #lifestylecreator

count 3-5 things around you that you can see, that you can hear and name and move 3 things you can feel on your body. focus in on the 3-5 things individually and slowly until you calm down. this helps me when i get super overwhelmed. i squally head to a bathroom or the next quiet and open space.

Wellness Habits ( Learn To Love Yourself ) 🧘 Habit 1: Stop canceling on yourself. Ask yourself if your best friend or loved one asked you for a favor you would show up no matter what. Give yourself the same respect. 🧘 Habit 2: Start your mornings early and start your morning with gratitudes and