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How I went from 180 to 135lbs in 3 months🏋️♀️✨
I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

TrendyJenni
22.7K likes



📚 How I went from a 2.6 GPA to 3.9
📚 How I went from a 2.6 GPA to 3.9 (without losing my mind) I used to “wait until the night before” (aka procrastinate) to study. Cramming huge study materials, pulling an all-nighter, and just hoping it would stick. But it never really worked as well as I thought it would be. It always ended
Study With Ema
7227 likes



How I went from 135lbs to 145lbs
Changed my life! I’ve never felt better 🥹🥹🎀 #lemon8diarychallenge #bodytransformation #firstpost
Daelynne
3437 likes



HOW I went from 172 lbs to 142 lbs in 4 months
I’ve went from 165 to 135, 190 to 140, and after pregnancy 210 to 142. You could say this isn’t my first rodeo 😅. But I’ve learned so much along the way and have had to re-adjust my lifestyle so many times that I’ve started to trust the process. You CAN do it and with summer in 6 months, why not st
Aaliyah | Health + Life Coach
2885 likes



HOW I LOST BODY FAT IN A WEEK!
✨🎀
3579 likes



HOW I WENT FROM THIS TO THIS IN A MONTH
Start date for pic on left is 4/16/2024 picture on the right is 5/16/2024 Here’s my workout plan: Which I do 2x a week (Tuesdays and Wednesdays) I am typically at the gym for roughly 1.5-2 hours. ✨Before my actual workout I do a warm-up on the treadmill for 15 minutes, on speed 3 and incli
Dajee Haskins
1304 likes



How I went from this…
#hairgoals #longhair #fyp
Eimy💛🐬
6234 likes



Tips on how I went from this….. to this with PCOS
I hope this helps if you have any questions leave a comment or message me privately!! Remember you are worthy and you are loved!!!! 🫶🏻🫶🏻🫶🏻🫶🏻 #pcosfitness #pcosjourney #pcoslife #pcosweightloss #endometriosis #endo #tipsandtrick #lemon8challenge #glowup #pcosfoods
Nikki Brown🤍🎗️
1894 likes



✨✨HOW I WENT FROM THIS… TO THIS ✨✨
From 275 lbs to 149 lbs: How I Transformed My Health and Life At 5’2” and over 275 pounds, my BMI was over 40, classifying me as morbidly obese. That’s a tough label to carry, and the effects on my health were undeniable. I struggled to walk up a flight of stairs without feeling out of breath. M
Erica ✝️💐💕
3619 likes

How I went from 260lbs to 225lbs🥹
Calorie deficit will save you🤌🏾 - Understand your caloric needs by calculating how many calories you need to maintain your weight based on your age, sex, weight, height, and activity level. - Create a deficit by aiming for about 500 to 1000 calories less than your maintenance level each day. T
Jada 🧚🏽♀️
747 likes

Went from this ➡️ this in 2 months (25 lbs down)
Wellness Habits that worked for me: 🧘 Habit 1: changed what I was eating. Started focusing on Whole Foods and high protein meals 🧘 Habit 2: lifting 5 out of 7 days with high intensity 🧘 Habit 3: fasted cardio for 30-45 min 6 days a week!! completely reformed my body. 🧘 Habit 4: got a consis
Braley platz
729 likes



HOW I WENT FROM $10/HR ➡️ $35/HR AS A STUDENT
I joined the workforce when I was a high school senior! I have changed jobs or internships many times and have tripled my hourly pay since then! Here is how I jumped from $10/hr to $35/hr! ICE CREAM SHOP EMPLOYEE Year: 2019 - HS Senior Pay: $10/hr My first job! It was so fun. I got to scoop i
Itsleilahclaire
2598 likes



✨👩🏾💼 How I Went From $14.25 to $24.50 In 3 DAYS! 💸✨
✨ Let’s talk about how I jumped from making $14.25 to $24.50 an hour in THREE days by knowing my worth, recognizing the red flags, and refusing to settle. This wasn’t just about a pay raise, it was about reclaiming my peace and power 🧠💰 📍 My Backstory: ~ I was working as a substance abuse case
Margarita
796 likes



How I Went to Japan for FREE
I visited Japan for a full week in January and it was such an amazing trip! I was awarded this trip because I won a travel scholarship through AYFN Academy, and during the week we visited Osaka, Kyoto and Nara. Here is a sneak peak of what you should know about the program: ✈️ You must be at lea
Bmekween🌍✈️
995 likes

How I went from cupcake to CAKE 🍰
All jokes aside, this was YEARS in the making. The first photo is from 2020 and second photo the end of 2024. So how did I achieve this naturally? 1. Proper training - AT LEAST 2 legs days/week at high intensity. This consists of 1 quad/glute day and 1 hamstring/glute day. Sometimes 3 days tota

Chelsea | Frag & Beauty 🎀
101 likes



How I went from $0.13 to $8,000
💰When I first started saving money, I started out with colored paper that I would fold and stuff my money into. I’d tape it completely shut so I wouldn’t have easy access to my funds. Then I’d stuff it away in my pouch. Unfortunately it was hard to save a dollar this way cause I wasn’t fully financ
Brokiieeee 💕
267 likes



How I went from this…..
I hope this helps!!!! Thank you for 1k followers and all your love and support friends 🥰 #gettinghealthy #weightlosslifestyle #weightlosshealthjourney #bodytransformation #Lemon8Diary #healthylifestyle2024 #pcos #pcosweightloss #pcostips #pcosgirlies
Nikki Brown🤍🎗️
1763 likes



How I recover from an academic burnout
Not sure if anyone also feels this way towards the end of the term, but I find myself always burning out and it’s even worse this year. Burnout hit me really hard, so I gave myself space to rest, create without pressure, and try to reconnect with my hobbies. Slow mornings, went back to jour
Emily H.
177 likes

How I went from having $12k in savings…
To now ONLY having $3k in savings this year 😮💨 When I say 2025 got hands, this is what I mean…it’s okay to not be okay sometimes, and guess what, life happens!!! Every time I turned around, I was withdrawing from my bank account, some were emergencies, while some were needs and others were wants.

kylinthemaking
217 likes



How I Went From This…
make sure you always put your physical, mental, emotional, and spiritual health first❤️ follow for more🌸 #weightlosshealthjourney #weightlossstruggles #bodytransformation #lemon8diarychallenge #Lemon8Diary
khenny
136 likes



How much I spent this week as a barista living in
Let’s break down my spending this week as a barista living in Tulsa, Oklahoma! Starting off, on Sunday I bought a Brumate off of the TikTok Shop. I also went to dinner with my friends at Texas Roadhouse. My total for the day was $56.26. Monday, I got a fill on my nails and spent $45! Tuesday was

JAYKOLE
142 likes



Everything I made from scratch this week
My 2025 resolution was to create more than I consume. I'm making everything I can from scratch and restocking my kitchen with made from scratch versions of things as I run out. Here is how this week went. #homemaderecipes #fromscratch #homestead #recipevideo #homemaking

Nev Brooks
749 likes

How I went from writing nothing to 10,000 words a
Rudyard is the one #technology #writing #userudyard #rudyard #Lemon8Diary

Old Sport🫶🏾
0 likes

How I went from This to This‼️❤️
Hey beautiful gym girls!! I just want to come on and share how I changed my body for the girls who need advice 🥰. Consistency: Consistency is the most important things, the less I hit the gym the more change I see to before, which is not my personal goal🏋️♀️ Breaks: Taking rest days are just
Chelsearea
59 likes



How I went from 14 to 6hours screentime! 📲
Are you feeling like you're on your phone 24/7 and have screen time over 10 Hours? Trust me, I've been there. But I decided it was time for a change. Let me share how I'm cutting down screen time and loving it! 1. Step one involved an app blocker. I chose Opal. It's like a vi
Ayesha 🍋
45 likes



how i went from this
#pet #MyPetDiary
Leila
656 likes



How I Went from a C Student to an A Student!
These study hacks changed my grades—and they can change yours too! #studytok



how to look SKINNY AF in a week 🙂↕️
no this isn’t click bait! i’m putting the emphasis on LOOK skinny because you should expect to lose much weight in a week from a juice cleanse, but you can certainly LOOK thinner. if you’ve tried a juice cleanse before, let me know how it went in the comments! i got the juice cleanse from Press
meezy
43 likes



How I went from this to this..👩🏾🦱🩷
#hair growth journey #growingmyhair #naturalhairjourney #naturalhair #curlyhair #bigchop #curlyhairjourney #shorthair #shortcurlyhair
Ari
48 likes

A Course In Miracles Lesson 148
I notice how quickly I move into defense when something feels threatening. Review IV Lesson 148 🌿 A reaction appears, and the mind immediately starts preparing. Explaining. Protecting. Anticipating outcomes. It feels necessary. Like staying ahead of danger. 🧩 (L135) If I defend m
BenniRaj
1 like



148 BOOK UNHAUL GIVEAWAY! 🎀💅✨🫶
I recently live-streamed on YouTube for *16 hours straight* to finish counting and cataloging my entire home library (more on that later), and came out with stacks and stacks of books I’d like to unhaul. 👀 Since I love my book besties here on Lemon8, I wanted to give you first dibs!! The giveawa
hannah 📖
1454 likes

Went in for just the never lost keychain..
✨What are your favorite Lulu items?✨ I wanted to get a new keychain for my new car and decided to pop by Lulu to see what they had and found the keychain I was looking at plus I took a peak at the clearance rack and found a black and a maroon velvet define jacket both in a size 2!! I went with t
Mei 🩷
567 likes

Here’s how my nails went from Nay to Slay🤩📈
1. Practice makes progress 🎨 I practice on myself almost every single day/once a week by doing pop-off sets. The more you practice the better you get at nail art skills, application, etc. 2. Watching tutorials and doing research📺 If it wasn't for YouTube I wouldn't have gotten into doi
Juby Nails♡✝︎
247 likes

How I Went From This….
There’s a huge difference in what I did and the results are huge. I hate to say this but I did change a lot about me so a lot is unnatural! 1. Got highlights. I think I look so much better with blonde hair. 2. Nails. I get dip nails now almost every other week. It’s so bad for my nails tbh. 3
OLIVIA 🧸😇🐚👸🏽🌷
132 likes

148 calories French Toast
149 Calorie French Toast How I made it: • 2 slices of Lewis Keto Hawaiian Bread (I cut them up) • 1 egg • I used olive oil Easy low calorie breakfast idea! 🌸 #Lemon8 #easyrecipe #easybreakfastideas #healthylifestyle2024 #lowcalorierecipe
Britney 💖
300 likes



😱SEE HOW SHE WENT FROM THIS TO….
💛Swipe To The End 💛 💛Product: Ultimate Healthy Hair Care Bundle 🛒Brand: Bask and Lather Co. ✍️How to use it: Apply Scalp Stimulator 1-2 times daily to troubled areas (3-5 times per week to the rest of the scalp) and Hair Elixir 3-4 times to hair that has been dampened 💰Price: with ALL products
BaskandLatherCo
26 likes



How I Went From 1 follower to 500 in a month! 🎀
Happy Friday love’s!💗 here is some tips & tricks I have to help you with your 🍋8 journey !👇🏾👇🏾 •CONSISTENCY IS KEY SIS- when I first got on this app I didn’t think I was gonna blow up but when I first did within only posting a food post I knew to keep going so don’t ever give up no matter th
NIYA.💐
16 likes

How I Gained Over 400 Followers In A Week On 🍋8
On my weekly insights, I went from around 200 followers to about 700, but after that was posted I now have more than 800 followers. Here are some of my tips to gain interactions and follows on lemon8 from someone who has no idea what they’re doing lollll 1. Participate in as many of the chall
McKenzie
29 likes



How I budgeted $20 at Aldi for work week lunch
This week I have set aside a $20 budget for lunch. We will have lunch provided on Monday for our staff meeting meeting. This means I only have to worry about four days to create some lunches and snacks. These are the way I stay within my budget when going grocery shopping. 1. I make a list of ev
Jovi’s life
30 likes
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