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I’m joking obviously but sometimes we just keep staying positive no matter what🧡 #ttcjourney #ifbbpro #enhancedbodybuilding

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Some of us were raised to be the “strong one.” To stay quiet. To not cry. To never show anger. To make everyone else comfortable while carrying the weight ourselves. I’m learning that healing isn’t about avoiding difficult emotions—it’s about giving them a healthy place to go. Cry. Journal. M

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Pump check🤙 #fyp #teamsumaiya #ifbbpro #bodybuilding

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Some days are filled with hope. Other days are filled with questions. We’re on our TTC journey, and for now, we’re choosing to trust our bodies and explore every path before taking the step to IVF. Whatever the future holds, we know this journey is shaping us in ways we never expected. 🤍 #TT

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#onthisday

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One of the biggest mistakes I see competitors make is waiting until prep to take posing seriously. The truth is, your posing routine should be something you practice all year long. The confidence you bring to the stage is built through repetition—not just during peak week. Every practice session

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Competitive bodybuilding is a game of details. The athletes who pay attention to every check-in, every photo, every measurement, and every piece of feedback are the ones who make the biggest improvements. The little things always add up. #CompetitiveBodybuilding #BodybuildingCoach #ContestP

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#onthisday

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#onthisday

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Lifestyle bodybuilding is NOT same as competitive bodybuilding. Anyone can lift weights. Not everyone can withstand the physical, mental, and emotional demands of preparing to step on stage. Competitive bodybuilding asks you to stay disciplined when you’re exhausted, execute when you’re uncom

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Gym earlier today w my husband and my brother 😌 #interracialfamily #bodybuilder

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#onthisday miss my soul dog

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Our dogs don’t care about fancy vacations or expensive toys. They just want to be with us. Take them on the walk. Bring them on the adventure. Let them see a little more of the world with you. Those ordinary moments become their whole life. 🐾❤️ #DogMom #LifeWithDogs #ExploreTogether #Q

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Amazon Prime Day had me adding to cart without hesitation. 🤭✨ From recovery and content creation to skincare and everyday essentials, these are a few of my favorite finds that I’m excited to start using. If you’ve been thinking about grabbing any of these, now is the perfect time! 🛍️ Shop all

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Motherhood was never meant to be carried alone. 🤍 Every mother deserves support, a village, and people who remind her that she doesn’t have to do it all. Sometimes the strongest thing a woman can do is let herself be supported. #Motherhood #SupportMothers #ItTakesAVillage

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#onthisday

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The fertility journey has taught me patience in ways I never expected. It’s a season filled with hope, uncertainty, faith, and learning to trust a timeline that isn’t my own. Some days are easy, some days are heavy, but through it all, I’m choosing to believe that every step has a purpose. To

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#onthisday

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Sharing my journey as an previously enhanced pro bodybuilder TTC, follow for more 🧡 #ttcjourney

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#onthisday

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Sumaiya | IFBB Wellness Pro

_sumaiyasarwar

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www.sumaiyasarwar.me

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A woman of many talents Sharing my passion w the world🪬 Coaching & More👇