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This image lists different types of magnesium and their benefits, such as Magnesium Glycinate for sleep, Citrate for digestion, Malate for energy, Oxide for constipation, Threonate for brain, Chloride for hydration, and Sulfate for detox. Each type is accompanied by a corresponding capsule.
Different Types of Magnesium & What They do
Magnesium is not just one thing! There are different forms — and they all support your body in unique ways. Here’s a simple breakdown I use to choose what I need: • Magnesium Glycinate Calming, great for sleep and anxiety. Gentle on the stomach. My go-to before bed! • Magnesium Citrate Helps
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GlowWithTips

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What do ARCHITECTS actually do?
Swipe to read some of the responsibilities that architects hold when they work for clients on a project. These are just some of their basic services. The service includes years of knowledge and experience. What did you think architects did before reading this? #architectanddesign #archit
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Do you have anyone of these? What did you think?
I finally got my hands on the one and only, Lattafa!!! You will not be able to scroll through TikTok’s without hearing someone talking about her! Of course I had to see what the hype was for, and they are not overhyped!!! Lattafa Yara Candy: This scent is so addicting!! From other review they de
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TEA-WHAT THEY DO
What tea can do for you! Pt. 2 is up! #holisticlifestyle #holistichealth #healthylifestyle2024 #unaesthetic #helpmechoose #groceryessentials #healthy #fypシ #fyp #Lemon8
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books that’ll make you say « wtf did i just read »
Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one's for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details... so if that sou
(☆Boo𝙺diaries(☆

(☆Boo𝙺diaries(☆

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How did I not know this site existed?!?!
I tend to be a bit of a cheapskate when it comes to repairs, so I try to figure things out on my own. Last year when my fridge broke, I discovered a website that saved me time and money! It’s appliancepros.com. I was able to learn how to fix the problem, order the part, and even get YouTube tutoria
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A bowl of colorful food, including quinoa, salmon, avocado, tomatoes, mango, and pickled onions, with text overlayed: "foods that actually aren't healthy" and "read the description!". This image introduces the topic of seemingly healthy foods with hidden unhealthy components.
Granola bars on parchment paper, with text explaining why many granola bars are not as healthy as they seem due to added sugars, unhealthy fats, and preservatives, and what to look out for and better choices.
Two glass bottles of fruit juice with fresh oranges in the foreground, accompanied by text explaining that fruit juices are often stripped of fiber and packed with sugar, and suggesting whole fruits as a better choice.
did you know??
Disclaimer before you comment hate: I eat more unhealthy junk food than most people, I’m sure. So please don’t take this as nutrition shaming, ED encouragement, or fear mongering (as many now-deleted comments have insinuated). I’m just sharing some insight… while devouring an entire box of crumbl c
Megann Louise

Megann Louise

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An overhead view of various feminine hygiene products, including pads and tampons, in a drawer. A red banner across the top reads "THEY DIDN'T TEACH YOU THIS IN HEALTH CLASS." A white arrow with "SWIPE" indicates more content.
A woman lies on a bed looking at her phone, with text overlays discussing how health education often fails women and the differences between men's 24-hour hormone cycles and women's 28-day cycles.
A graphic detailing the 'Menstruating' phase (3-7 days) of a woman's cycle, characterized by low energy, mood swings, and bloating, recommending rest and gentle movement. A wavy line represents the cycle.
THEY DIDN’T TEACH YOU THIS IN HEALTH CLASS!
in 4 years of health education, NOBODY taught me anything useful about my body!! one of the biggest problems i see women having as they get older is that they actually have no idea how their body works, OR how to work ✨with✨ it one of the most useful things i’ve learned: men and women don’t have
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carley ◡̈

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Part 1 - How did they 😵?
#hellolemon8 #disney #disney100yearsofwonder #disneyadult #conspiracy #conspiracytheories #conspiracytheory #creepy #creepyfact #creepyfacts
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Clara

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New Nails: You voted. How did I do?
Sooooo earlier this week, I asked the lovely folks of this wonderful community to help me choose my next nail set for my press ons and I got some votes for this lovely Starry Night inspired donut set. I then used that theme to create a mock-up first to come up with a design of how exactly i wanted
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Tate ate yall see what I did there💀😭
#fyp #foryoupage #embracevulnerability #unfiltered #tatemcrae
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A supermarket aisle filled with various chip bags, including Doritos and Cheetos, with text overlays encouraging viewers to stop poisoning their body and emphasizing that food ingredients matter.
A close-up of a Doritos bag's nutrition facts and ingredients list, highlighting the long list of ingredients and questioning the presence of chemicals.
A collection of healthier snack alternatives, including various chip brands, cookies, and meat sticks, with a text overlay suggesting these options have only three simple ingredients.
do you know what’s in your chips?
Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure
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A pizza in a cardboard box, half pepperoni and half cheese with heavy seasoning, appears messy with excessive grease and sauce pooled on its surface and in the box. Red text overlay reads "WHAT DID LITTLE CAESAR'S DO TO MY PIZZA 😭".
What did Little Caesar’sDo to my pizza😭
I was so looking forward to my pizza. I opened the box and see garlic sauce and grease everywhere. There’s not even garlic on it 😭😭 it’s okay though they gave me a credit for a new one. #lemon8diarychallenge #littlecaesars #crusty #whathappened
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Caitlin💕

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Did someone say 3D Stationery?!?
3D JELLY PENS! These, by far, have been the juiciest pens I have ever swatched, and that says a lot coming from a pen hoarder! The colors are so nice and they do live up to the 3D effect claims! However, I wish they didn't smear the way that they do 😩 What do you guys think?! Would yo
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What to do before & after your PAP SMEAR!
Before I got my first pap smear, I was SO nervous. I didn’t know what to expect, I read reviews where other women said it was painful, and I had a lot of anxiety going into it. Turns out, the process and appointment went smooth and I did not feel any pain whatsoever! It felt cold inside but my doct
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What did they do to u?
chapell roan Your Mom's House #chapellroan #wlw #lesbianmeme #ohhush #lesbian
Lesbian memes

Lesbian memes

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A red Alani Nu Strawberry Sunrise energy drink can is held by an adult hand and a baby's hand, resting on a fluffy white blanket. Text overlays read "DID THEY THINK WE WOULDN'T NOTICE??" and "WHAT ARE YOUR THOUGHTS".
Did they think we wouldn’t notice??
Okay, tell me I’m not crazy… but does the new Alani Nu Strawberry Sunrise taste exactly like the Mimosa? Because I swear, it’s giving the same vibes. Not that I’m complaining because I was loving the Mimosa, so this feels like a major win. But now I need to know… have you tried it yet? Do you think
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Do you think they look good?
💠 I’m having a date for Valentine’s Day 👀 and want it all to be perfect! 💰Price: 84$ USD 💠 They were really sweet and very nice. I’ve just noticed the color is not as pink as I thought. What do yall think!! 🤔 #nailart #whatdoyouthink #nailinspo #haileybiebernails
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what i did in OKC! 🍒💌🍷
Highly suggest these places! (and book bc it’s def my new favorite) #okc #oklahomatravel #travelwithme2024 Oklahoma City
rylie 🍸

rylie 🍸

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things I did when I first started reading
things I did when I first started reading and reviewing books that I will never do again 1️⃣ buying a bunch of books WITHOUT reading the back. simply went off vibes and called it good. to be fair they were all thrillers, so basically you know what you get HAHA 2️⃣ refusing to try other genres
dyslexicalexsis

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How I lost weight and what I’d do differently
TW: WEIGHT LOSS AND ED BEHAVIORS I lost 100 lbs and it was a ✨journey✨ to put it lightly. Although most habits I formed were a positive addition to my life, there were definitely some negative behaviors that I have recently had to unlearn. There also are some things I wish I implemented into my
Emmi

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865 likes

THINGS I DID NOT EXPECT WHEN GOING TO COLLEGE
okay okay okay, i could make this list way way longer but those were just a few. now let’s dive a bit deeper :) 🩵 cost of living i go to a school in pittsburgh so it’s a pretty big city & campus is in a really nice area. the cost of living in the city compared to back home is crazy!!
morgan

morgan

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A close-up of a hand showcasing long, square-shaped nails with a pink base, silver glitter French tips, and a white heart design on one nail, labeled "What I asked for."
A hand with nude, square-shaped nails featuring silver glitter French tips and a white heart design on one nail, wearing a silver bracelet, labeled "What I got...".
A hand displaying nude, square-shaped nails with silver glitter French tips and a white heart design on one nail, from a slightly different angle, labeled "My nail tech ate with these!!!".
Did my nail tech eat or nah?✨🌸💅🏾
This nail tech is fairly new to me, this is only my second time getting serviced by her and doing powder nails. I love love love 💕 how they turned out. ⭐️Overall rating: 10 /10 #nailedit💅🏾 #nailinspo💅🏾 #Lemon8Diary #blackgirllemon8 #blackgirllifestyle
SimplyMitsi

SimplyMitsi

700 likes

things they don’t tell you about college…
let me be your big sister for a moment here. college is scary when you’re first going and a lot of people don’t have someone to help them learn the ropes. so here are a few things i learned in college on my own that might be beneficial for any upcoming freshman (or even upperclassmen) to know! ⭐
brailey

brailey

511 likes

I did my own nails!
I definitely need to repaint them and reshape a little, but I think they turned out cute! I tried doing the coffin style nail :) I am very impatient and hate waiting for my nails to dry, so please don’t judge too harshly! 🙏😝😂 I think I’ll need them to grow out longer before trying this style agai
ChaoTranq✨🎀

ChaoTranq✨🎀

6768 likes

How I made more $ on Etsy than I did as a nurse!
In 2022, I made more money through my Etsy shop ADarlingDaisyDesigns than I did as a L&D nurse. I was shocked! It allowed me to pause nursing to be a stay at home mom and only work about 3 hours a day from home! Here are a few tips on how I did it: 💗Research, research, research! - See what’s
Amber 🌸🫶🏻🪩

Amber 🌸🫶🏻🪩

2383 likes

What I did on the last day of school
IT WAS SO COOL!! Can you guess the celebrity? #lastdayofschool #water #bus #outerbanks #celebrity #storytime Charlotte #city #teacher #note #lasttime
Ineedhelplease

Ineedhelplease

424 likes

A collection of books titled 'weird books for weird girls' on a fluffy brown surface. Titles visible include 'The Virgin Suicides', 'Tender Is the Flesh', 'Organ Meats', 'One's Company', 'The Only Good Indians', and 'Our Share of Night'.
The book 'Cursed Bunny' by Bora Chung, a collection of short stories, is shown with summaries describing it as blurring magical realism, horror, and science fiction, featuring a dystopian gynecology office and a cursed rabbit lamp. It is 256 pages.
The book 'Lapvona' by Ottessa Moshfegh, a novel, is displayed with summaries about a motherless shepherd boy in a medieval fiefdom facing occult forces. It is categorized as horror, historical fiction, and magical realism, with 320 pages.
books that’ll make you say “wtf did i just read”
Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one’s for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details… so if that sounds l
molly

molly

9673 likes

Did you know Epic hands out free stuff? 💰
If you are a PC gamer and you haven’t been taking advantage of Epic Games’ free games, you’re missing out! All you need to do is get the Epic Games launcher and scroll down to the Free Games section in their store. They update it with new free games almost every week! You can even see what games ar
astarael.games

astarael.games

223 likes

THEY “GHOSTED” YOU
If someone ghosts you, let them rest in peace. If they can treat you that dismissively, they don’t deserve you. Only have people in your life who value you. You are worth more than second thoughts and maybes. If they wanted to talk to you, they would’ve. . . . . . . . . . . . . . .
amaa.rei

amaa.rei

424 likes

ELF DID WHAT?
at this point elf is the makeup brand of steve madden 🤣 they are going to give us dupes and make it affordable for us out here. I’m definitely a drugstore makeup girly and you don’t have to spend so much on makeup to get a professional makeup look As a pro MUA this is definitely going to be used a
Adriana Harmony

Adriana Harmony

231 likes

Did you know a vacuum mop can do THIS? 👀
#ad / Gifted Collab My top time-saving tip for clean floors in half the time even with small children 🤩 We all know vacuum mops can do this! And that they easily clean my floors or giant messes in half the time even with my small kiddos running around… But have you seen one do this? Oh m
KISSparkles

KISSparkles

263 likes

A woman in a white top and denim shorts sits in a car, with text overlay stating, "By the way, You don't get a cookie for natural birth. I said what I said." The image addresses common judgments about unmedicated birth.
A woman smiles while holding a baby in a car, with text overlay describing the annoyance of hearing "you don't get a gold star" for unmedicated birth, setting the context for her personal perspective.
A woman in a bra sits in a birthing tub, supported by two people kneeling beside her. Text overlay reads "Read caption for why!" with arrows, indicating a natural birth experience discussed in the article.
They do it just for attention 🙄🤬
Being told things like “you don’t get a gold star” and “you did it just for attention and no one cares” for having an unmedicated birth has to be the most annoying thing us women who did it have to hear. Let me explain from my own POV. Women who go unmedicated don’t do it for others’ approval. We
Alayna

Alayna

1677 likes

Crumbl Cookies Of The Week! (They Did Us Dirty!!)
#crumblcookiesoftheweek #crumblcookies #crumbl
Jas & Kam Food Reviews

Jas & Kam Food Reviews

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Are they twins or did we each get a twin 😅
Love these little humans of ours! #twins #storytime #lemon8community
thecrigfamily_

thecrigfamily_

7014 likes

I can’t believe what E.L.F. did ! 😲💄
THAT. They did that!✨ They might have made the best foundation YET 🥰✨ It matches my skin so well and truly has my skin GLOWING . I’ve been using this foundation for months and I’m obsessed . look at the coverage . ! look at the skin match 😍😍 ✨The SPF is tinted and gives your skin that glows m
Solana Namikaze

Solana Namikaze

577 likes

How to know they are “the one” 😍
How did you know your pet was the one? 😍 Comment below! 👇 🐾 how long have you had your pet? what age are they? 🐾 do you think you can give equal love to two pets? why/why not? 💛 Creators Featured @✨Tangtang🍭 @Fiona Witt #lemon8pets #letschat #petowners #petparent #dogm
Lemon8 Pets

Lemon8 Pets

191 likes

If they hate you, remember they hated Jesus first
If they hate you, remember they hated Jesus first. If they laugh at you, remember they did the same to Jesus. If they betray you, remember Jesus knows the feeling. But take heart, because He is coming back ♥️ • • • #faith #rapture #jesus #inthistogether #jesussavesbro #gabyandar
She's Fruitful

She's Fruitful

57 likes

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