86 followers

Follow

Follow

Follow

1/6

0 saved

How I Deal With City Noise

Busy cities can be very noisy, here's some tips and tricks for minimizing the noise!

- headboards, rugs, pillows and blankets all absorb noise, so having them all is a great hack for minimizing noise

- my hatch alarm clock/ sound machine has to be one of the greatest purchases I have ever made (got mine from Amazon!!). I play it every night to drown out the city noises.

- having sound machines! I work from home and am a therapist, so sound machines are a MUST. I have one on the door, one outside the door and one by my desk.

#lemon8partner #citynoise #noisemachine #soundmachine

2025/9/24 Edited to

Related posts

A bright living room with a white sectional sofa, a black coffee table with white roses, and a large window overlooking city buildings. The image introduces solutions for living with city noise.

A close-up of a black tower fan and a white noise machine, identified as essential items for managing city noise. The white noise machine displays various sound options.

A gray weighted sleep mask or nodpod resting on a white textured surface. This item is presented as a solution for light and noise, alongside blackout curtains.

how I deal with city noise

City apartments are NOISY. I went from living in a small town in my parents quiet house — with virtually zero noise at night — to an apartment building with bright parking lot lights and all of the sounds of the city. Below are a few of my must-haves that help me manage the noise pollution, esp

7 likes

How to deal with Negative People

Hi Love ✝️💕 There are times in our lives when God is doing great things or He has revealed His plans over our lives. When those times happen there’s always a negative individual someone where trying to keep you down. So I wanted to encourage you and let you know that when that happens , let th

646 likes

How to Start Earning with Noise (Step-by-Step)

If you’ve been wanting a simple UGC side hustle you can start today, this is exactly how to do it 🤍 The Noise app makes it beginner-friendly, no experience needed - and you can literally start from your phone. Here’s how it works: ✨ Download the app ✨ Sign up (don’t forget to use code 50u

2 likes

How to deal with trauma triggers

You don’t heal by never being triggered — you heal by learning how to stay with yourself when you are. In this episode, I’m sharing 3 real, raw stories where my triggers showed up loud, messy, and painfully human. But instead of spiraling, I’ll walk you through how I stayed with myself — how I m

7 likes

POV: you hear a noise at night

3049 likes

3 Tips to fight food noise

Have you tried these? #foodnoise #bingeeatingrelief #binginghelp #foodfreedom #overeating

1677 likes

A vibrant pink infographic titled 'WORKING FROM HOME WITH ADHD' provides 10 tips. It features a stylized woman with a laptop, illustrating strategies like creating a work zone, starting with momentum, using the 'Top 3' rule, controlling distractions, and body doubling for effective remote work.

How to deal with working from home

Here are some ways to deal with adhd and working from home #adhd #adhdlife

158 likes

How I deal with my anxiety✨🤍

#lemon8diarychallenge #anxietynomore #anxietyisnotminetoown #anxiety #anxiety #for my anxiety #anxietyinsideout Anxiety can be super hard to deal with and i have had it my whole life it definitely makes things so much harder but I know I'm not alone and other people go through

28 likes

How to GET RID of NOISE in Lightroom!

Sometimes you end up with a photo that has a lot of noise or grain in it. This function in Lightroom uses A.I. to get rid of that noise! Open up your photo in lightroom, and in the edit tab scroll to ''detail'' in there you'll find ''Noise Reduction'' You c

31 likes

How To Get A Better Sleeping Schedule/Routine💅🏼

Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep

292 likes

How to Change Your Relationship With Food! 💭🍔🍕🍪

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

371 likes

The Real Deal!!!

when I look behind me, and I see my family I'm always full of confidence 💯 #theusos

70 likes

How To Deal With Celedaen 💀

How to deal with Celedaen 💀 #Oblivion #Gaming #Gamer #VideoGames #ElderScrolls

1 like

A screenshot of an iPhone home screen, highlighting the gray gear icon for the Settings app with a red circle.

A screenshot of the iPhone Settings menu, showing various options, with 'Accessibility' highlighted in a red rectangle.

A screenshot of the iPhone Accessibility menu, displaying options under 'Hearing', with 'Audio & Visual' highlighted in a red rectangle.

Did you know your iPhone has white noise?

Here is a step by step on how to turn the white noise on. #lemon8diarychallenge #Apple #iPhone #whitenoise

1207 likes

A person with braids in a blazer and jeans, leaning on a wall with a city skyline and Ferris wheel in the background. Text reads: "Tips & Tricks Burned out w/ ADHD?" with a heart graphic.

How to heal burnout when you have ADHD! SAVE

I was diagnosed with ADHD Inattentive at 27 & honestly I was relieved! So much clarity came once a had a word for what I couldn’t articulate! My natural passion for wellness helped find the tools to help support my needs. 🫥: I establish a routine that works for me. Particularly an evening ro

23 likes

Free solution for abnormal noise of wipers

#car #tips #driving #diy

34 likes

Learn to hear your own voice amidst the noise

#fyplemon #tarot #witchcraft #divination #witch

19 likes

Breaking Down Exactly How I Do This ⬇️

I know there’s a lot of noise out there so I’m going to lay this out as simply as possible from someone who ACTUALLY does this for a living. 🤗 Have you heard of Amazon Reviews? I’m sure some of you have, but if you haven’t, here’s the deal ↓ Amazon has a very specific program where you c

3 likes

Make noise for a cheer competition ✨📣

They didn’t specify how loud 👀 #cheer #cheerleading #soccer #mexican #povs Riverside

93 likes

How I deal with Anxiety (Grieving & Healing)

I have dealt with extreme anxiety most my life. After losing my daughters father when she was 4 My anxiety spiked an all time high and the only time I feel at ease is when I practise these 4 things! Yoga & Meditation: Promotes relaxation Challenge Negative Thoughts: Replace the racing t

5 likes

Food noise 😶‍🌫️

I can’t tell you how many times I thought I was hungry, but didn’t want to make something simple & nutritious for myself. Even if the fridge was stocked, my mind was set on a specific craving. That’s when I realized I wasn’t actually hungry, but I was chasing the feeling that certain foods give

19 likes

A woman wearing glasses and a white sweater sits in an ornate chair, reading "The Atlas Six" book. The image has a text overlay that reads "HOW TO MANAGE TIME AND GET SH!T DONE" with a date "JUL 17" and sparkles.

Text on a white background outlines three time management tips: "#1 RUTHLESS PRIORITIZATION" (focus on what moves the needle), "#2 TIME BLOCKING" (schedule everything), and "#3 ENERGY MANAGEMENT" (work when most focused).

The cover of the book "Getting Things Done: The Art of Stress-Free Productivity" by David Allen is displayed. Surrounding text highlights its benefits: Clarity, Stress-relief, Actionable, and Freedom, described as a system for managing tasks.

How to manage time and get sh!t done

My Time Management Glow-Up 📅✨ Raise your hand if you've ever felt like there aren't enough hours in the day! 🙋‍♀️ Yeah, me too. I used to be the queen of "I'll do it later" (spoiler: later never came). My to-do list was a monster under my bed, and my stress levels? Through th

64 likes

𝐇𝐨𝐰 𝐭𝐨 𝐝𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 :

Depression may be challenging ryt! And you don't know how to stop it 𝐇𝐞𝐫𝐞 𝐬𝐨𝐦𝐞 𝐭𝐢𝐩𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 : **𝐃𝐞𝐯𝐞𝐥𝐨𝐩 𝐚 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 ** - **𝗖𝗿𝗲𝗮𝘁𝗲 𝗮 𝗗𝗮𝗶𝗹𝘆 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲:** Set specific times for key activities like waking up, meals, work, and relaxation. - **𝗜𝗻𝗰𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗕𝗿𝗲𝗮𝗸𝘀:** Schedule short b

5 likes

Sound core Noise canceling earphones

A30i noise canceling earbuds/headphones are perfect for those who don't like their ears to be fully covered. Plus the headphon case is shaped like a lipstick case! Amazon link below https://amzn.to/3A7ooL9 #earbuds #noisecancelling #soundcore Soundcore earbuds Soundcore headp

347 likes

How did I not know about this deal?

Y’all I had put myself on a book buying ban but one step into this forbidden store and well I caved😭 #target #books #reading #booksoflemon8

21 likes

How to be Yourself

✨ how to conquer social anxiety ✨ how to be yourself, authentically ✨ techniques to develop confidence ✨think through the buzz of anxiety, ✨feel comfortable in any situation, you can finally be your true, authentic self. #book #read

41 likes

A bedroom with a bed, window overlooking a city, and a ceiling fan, introducing tips on dealing with city noise.

A bed with white bedding and framed art, illustrating the tip to close windows tightly to block outside noise.

A city skyline at dusk with a full moon, accompanying the tip to play background music or a TV show.

living with city noise: my solutions🌇

hi friends! i have been turned into a city girl within these past couple of years and i love it!! but like everyone says it is extremely noise at times! to be honest, noise affects my mood and sleep, because I've noticed, if I don't get my full hours of sleep, I'm not nearly as

41 likes

Focus on You: Leave the Noise Behind

When you pour your energy into yourself, the distractions fade away. Prioritize your peace, invest in your growth, and watch the trivial fade into the background. 🌱✨ How are you focusing on yourself today? #SelfCareJourney #FocusOnYourself #PositiveVibesOnly #MindfulLiving #InnerPea

7 likes

White noise for productivity 🫶

DTD SOUNDS is my newest study buddy that helps me focus and increase my productivity. As someone who's easily distracted, this app has done wonders to my productivity levels. Aside from studying, I also use it while relaxing and even before sleeping. After a long day, It's just nice to

37 likes

these words are how I feel every day

#CapCut Vulnerability 🤍 My Story: 🤍 How I Felt: 🤍 My Takeaways:

5 likes

A young woman takes a mirror selfie, reflecting a room with a window. Overlay text reads "HOW TO MAKE noise level signs FOR YOUR CLASSROOM," indicating the topic of the post.

A hand holds a package of wood planks, surrounded by other planks with magnets. Overlay text lists materials needed: wood planks, craft magnets, hot glue, paint, and a black Sharpie.

Several rectangular white planks are shown with three black circular magnets glued to the back of each. The text overlay instructs to "glue magnets" to ensure they stay on a whiteboard.

teacher tip: how to make noise level signs

these have been so great in my classroom! my kiddos love them too. they are great because they are able to move them from level to level. they are great since you can customize them and even decorate them to your liking! i love being able to pick the colors i want. it is also very inexpensive to ma

7 likes

A light-colored door features the bold text: 'YOU CAN MUTE PEOPLE IN REAL LIFE TOO IT'S CALLED BOUNDARIES.' A door handle and lock are visible on the right side, emphasizing the concept of setting personal limits.

Set Real-Life Boundaries, Mute the Noise 🔑ℹ️⬇️

Did you know you can “mute” people in real life too? It’s called boundaries. Not everyone deserves full access to your energy, your time, or your emotions. Just like on social media, sometimes it’s necessary to hit mute to protect your mental peace. Boundaries aren’t about pushing people away; they

9 likes

Hot take- fighting food noise.

I hate that I can’t post anything longer than 1 minute. #foodnoise #binging #emotionaleatingcoach #overeatingproblems #recovery

6 likes

🔹 keep out off noise 🔹 mind your own business 🔹

Did and don’t of the bus. How to be respectful and responsable #bus

18 likes

An airplane wing with 'RYANAIR' visible, flying over green fields under a blue sky. Text overlay reads 'College Study Abroad Tips' and '5 ways to deal with homesickness', serving as the article's title.

A scenic view of a grassy hill with large rocks in the foreground and a prominent tree under a cloudy sky. Text describes the first tip: 'Stay Connected!' for study abroad students.

The interior of a gym with various exercise machines and weight racks. Text describes the second tip: 'Create a Routine' for stability and normalcy during study abroad.

5 ways to deal with homesickness

Homesickness is a natural and completely normal part of the study abroad experience! Here’s 5 ways that I have dealt with homesickness since moving abroad. #lemon8partner #lemon8college #study #studyabroad #tips

30 likes

A living room with large windows offering a city view, featuring a white sofa with a decorative pillow that reads 'CANCELL PLANS', illustrating a tip for managing city noise.

A bedroom entrance with white barn doors, partially open, revealing a bed inside. Text highlights the benefit of a 'BEDROOM AWAY FROM WINDOWS' for reducing city noise.

A close-up of white barn doors, with a hand pushing one door closed. Text emphasizes 'BARN DOORS' as a solution to block out city noise while sleeping.

living with city noise: my solutions 🌇

if you live in a city, you know there is constant things happening around us that create noise! whether it’s police cars & ambulance sirens, or music from events downtown, there’s always some level of noise happening 👂🏼 👎 however, city noise, or noise in general can impact our mood or health

8 likes

Reconnecting with Who You Are Beneath the Noise

Isn’t it wild how the world has so many opinions on how we should mom? Be gentle, but don’t be a pushover. Keep the house spotless, but soak in the moments. Hustle, but also relax. It’s exhausting trying to keep up with what everyone says you should do, think, or feel. But here’s the thin

4 likes

A computer monitor on a desk displays the title 'White noise websites to help you lock in (no account needed)' with a purple and white abstract background. A white keyboard and webcam are visible on the desk.

The noises.online website is shown on a computer monitor, featuring various icons representing different background sounds like rain, waves, and brown noise. Overlaid text indicates 'url: noises.online lots of different sounds to choose from'.

The flowtunes.app website is displayed on a computer monitor, showcasing categories of focus music such as 'Chill Lo-fi Beats' and 'Orchestra of Fire'. Overlaid text states 'url: flowtunes.app also offers a lot of various sound including ambient instruments'.

White Noise Websites To Help You Lock In!

✨ Need help staying focused? These white noise websites are game changers for locking in while you study, and the best part is you don't have to create an account to use them! noises.online: Customize your own mix of calming background sounds like rain, waves, or crackling fire. Perfect for

33 likes

See more